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Nail, Skin & Hair

Hair, Skin & Nails

Inner beauty: Shampoo, serums, nail-strengthening polish – you may be nourishing the outside, but consider products that nourish from the inside out! Ensure you’re eating the right foods for hair, skin and nails, too.

Strengthen and protect: When it comes to hair, skin and nails, strength is important. So is avoiding exposure of free radicals, unstable atoms that can damage cells. Common sources of free radicals include sunlight, pollution and cigarette smoke.

Which nutrients help? Hair, skin and nails can benefit from a bevy of vitamins, minerals and other nutrients that nourish, strengthen and protect, including biotin (B7), vitamin A, vitamin C, collagen, silica and MSM.

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