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Namaste Foods Raw Goods Organic Garbanzo Bean Flour Gluten Free -- 16 oz


Namaste Foods Raw Goods Organic Garbanzo Bean Flour Gluten Free
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Namaste Foods Raw Goods Organic Garbanzo Bean Flour Gluten Free -- 16 oz

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Namaste Foods Raw Goods Organic Garbanzo Bean Flour Gluten Free Description

  • Foods for Everyone
  • USDA Organic
  • Certified Gluten Free
  • Non GMO Project Verified
  • Kosher

It is a staple in many gluten free bakers pantry shelves. Namaste Foods Organic Garbanzo Bean Flour is loaded with protein, fiber and a good source of iron. In a convenient re-resealable pouch!


Directions

Keeps best refrigerated or frozen.
Free Of
Gluten, tree nut, dairy and GMO ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: 15
Amount Per Serving% Daily Value
Calories110
Fat2 g3%
   Saturated Fat0 g0%
    + Trans0 g
Cholesterol0 mg0%
Sodium5 mg0%
Carbohydrate18 g6%
   Fiber5 g21%
   Sugars3 g
Protein6 g
Vitamin A0%
Vitamin C2%
Calcium4%
Iron10%
Other Ingredients: Organic garbanzo bean flour.

Made in a gluten, tree nut and dairy free facillity.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Miniature Vegan Socca Pizzas

Pizza is always in season. From scorching summers to frosty winters and all times in between, there’s never a bad time to bake up a pizza. But that doesn’t mean that each pie you make should be exactly the same. Variations are exciting to try! When you’re ready for a meal that’s more filling than light, opt for this version with a dense socca crust. Socca is a type of Italian flatbread made with chickpea flour. For this recipe, you can top your socca pizza with any of your favorite toppings, but we suggest starting with traditional tomato sauce, cherry or sundried tomatoes and basil.

Mini Vegan Socca Pizza with Toppings on Pizza Stone | Vitacost.com/blog

Serves 2

Ingredients

Socca Crust

1-3/4 cup gluten-free garbanzo bean flour
1-1/2 Tbsp. coconut oil or olive oil
1 tsp. salt
1-1/4 cup water

Pizza

Tomato sauce
Cherry or sundried tomatoes, sliced
Garlic pepper
Fresh basil

Directions

  1. In a large bowl, whisk together flour and water until mixture reaches a thick consistency similar to pancakes.
  2. Add in salt and coconut oil and mix until combined.
  3. Lightly grease a 5- or 6-inch skillet over medium heat. Pour about 2/3 cup and cook about 5 minutes or until bubbles pop evenly over top, flip and repeat. (Tip: For a crispier crust, place socca in oven at 425 degrees F for about 5 minutes before adding pizza toppings.)
  4. To make pizza, preheat oven to 425 degrees F.
  5. Place toppings on pizzas. Transfer to baking sheet or pizza stone.
  6. Bake until toppings are cooked or until you reach desired crispiness.
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