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Natural Factors Whole Earth & Sea® Women's Multivitamin & Mineral -- 120 Tablets

Natural Factors Whole Earth & Sea® Women's Multivitamin & Mineral
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Natural Factors Whole Earth & Sea® Women's Multivitamin & Mineral -- 120 Tablets

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Natural Factors Whole Earth & Sea® Women's Multivitamin & Mineral Description

  • Pure Food
  • Fresh, Raw Ingredients from our Farms Make This Bioenergetic Formula the "Seed Of Nutrition"
  • Feel the Difference
  • Non-GMO
  • Suitable for Vegans/Vegetarians
  • Isura Seal
  • A bioenergetic multivitamin and mineral formula for the maintenance of good health

Pure Food Nutrient-Rich Tablets 100% Made, Packaged and Tested in USA and Canada


At Natural Factors state of the art laboratories, we use "mass spectrometry" to test for over 600 substances. Mass spectrometry can test at the molecular - even atomic - level, detecting environmental pollutants such as pesticides, herbicides, and fungicides, as well as heavy metals and other undesirable substances.


Imagine getting the benefit of a whole growing season in one tablet


The 100% organic, non-GMO nutrient-rich plants grown on Natural Factors farms are harvested at their peak and immediately raw processed at our own facilities, using our proprietary EnviroSimplex® method to retain the vital bioenergetic vitamins, minerals, enzymes, phytonutrients, and antioxidants.


We ensure the processing temperature always stays below 118°F. The end result is raw nutrition from whole plants, capturing all the vibrant energy and goodness of nature.


 Even when you grow certified organic non-GMO plants, it's important to verify that there are no GMOs or other contaminants present. We excel at making sure that every possible test has been conducted to ensure you receive the safest, most beneficial products possible.


Suggested usage: 2 tablets per day or as directed by a health professional.
Free Of
Artificial colors, preservatives, sweeteners, dairy, starch, sugar, wheat, gluten, yeast, egg, fish, shellfish, animal products, salt, tree nuts and GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 2 Tablets
Servings per Container: 60
Amount Per Serving% Daily Value
Vitamin A † (natural source beta-carotene from algae) (Dunaliella salina) (whole)6000 mcg667%
Vitamin C † (organic amla, mixed ascorbates) (Phyllanthus emblica) (fruit)90 mg100%
Vitamin D3 (cholecalciferol, lichen) (whole)25 mcg (1000 IU)125%
Vitamin E (d-alpha-tocopherol from sunflower seed oil)20 mg134%
Vitamin K2 (Menaquinone-7) (MK-7) (natto bean)80 mcg67%
Thiamin † (benfotiamine) (lipid-soluble form of vitamin B1)3.2 mg267%
Riboflavin † (riboflavin-5'-phosphate)2.5 mg192%
Niacin † (inositol hexanicotinate)25 mg156%
Vitamin B6 † (pyridoxal-5'-phosphate2.5 mg147%
Folate † (from (6S)-5-methyltetrahydrofolic acid (MTHF), glucosamine salt, Quatrefolic®)(800 mcg folic acid)1360 mcg DFE (800 mcg)340%
Vitamin B12 † (methylcobalamin)400 mcg16.667%
Pantothenic Acid † (pantethine)10 mg200%
Calcium † (organic algae, calcium ascorbate) (Mesophyllum superpositum) (whole)50 mg4%
Iron † (ferrous bisglycinate chelate)20 mg111%
Iodine † (kelp) (Ascorphyllum nodosum) (whole)150 mcg100%
Magnesium † (citrate, malate, succinate, glycinate, aspartate, ascorbate)25 mg6%
Zinc † (picolinate)15 mg136%
Selenium † (sprouted garlic, selenomethionine) (Allium sativum) (bulb)100 mcg182%
Copper † (glycinate)1 mg111%
Manganese † (citrate, ascorbate)2.5 mg109%
Chromium † (picolinate)400 mcg1,143%
Lutein † (Tagetes erecta) (marigold flower)2 mg*
Lycopene † (Lycopersicum esculentum) (tomato fruit)2 mg*
Boron † (citrate)1.5 mg*
Natural Source Mixed Carotenoids † (alpha-carotene, cryptoxanthin, zeaxanthin & lutein from algae) (Dunaliella salina) (whole)350 mcg*
† Nutrients are part of Farm Fresh Factors™
Our Farm Fresh Factors™ starts with 200 grams of fresh raw plants, processed using our EnviroSimplex® method to retain and intensify the total goodness of whole food into rich living food:
Active Vegetables - organic kale (leaf), organic alfalfa (AERIAL), organic cilantro (leaf), organic parsley (aerial), caper (berry), organic artichoke (leaf), organic black radish (root), barley grass, cayenne pepper (leaf), organic celery (seed), organic beet (root), organic tomato; Cruciferous Vegetables - wasabi (rhizome) and fresh freeze-dried sprouted broccoli (aerial), organic upland cress (leaf), daikon (root), red radish (root), organic cauliflower (aerial), organic cabbage (leaf), organic arugula (leaf), organic watercress (leaf), sprouted garlic (bulb); Whole Fruit Ultra Polyphenols - grape, pomegranate, strawberry, organic cranberry, organic blueberry, raspberry, bilberry, organic Indian gooseberry (Phyllanthus emblica), schizandra berry, red orange, organic acai berry; Herbals and Plants - Theracurmin® (Curcuma longa) (root), organic decaffeinated green tea (leaf), organic milk thistle (seed), organic ginger (rhizome), organic echinacea (aerial), marigold flower, organic dandelion (root), organic oregano (aerial), organic peppermint (aerial); Whole Plant Sea Vegetables - organic spirulina, organic chlorella, red algae, blue green algae, Dunaliella salina, kelp
*Daily value not established.
Other Ingredients: Plant cellulose, silica, vegetable lubricant (palm), chlorophyll.

As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate a surgery.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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How to Add More Vitamin B12 to Your Diet if You're Vegan (and Why You Should)

Nearly one-fourth of Americans eat less meat than they did a year ago, according to a Gallup Poll released in January 2020. And some of them have become vegan.

Yet these new vegans — and even current vegans — might not realize that while they’re cutting meat and other animal products out of their diet, they’re also cutting out a key source of vitamin B12.

Blonde Woman in Blue Shirt Sitting on Couch Eating Cereal as One of Best Vegan Vitamin B12 Sources |

What does vitamin B12 do?

As explained by the National Institutes of Health, vitamin B12 is a nutrient that helps keep the body’s nerve cells and blood cells healthy and helps make DNA.

Natural sources of vitamin B12 include meat, fish, poultry, eggs, milk and other dairy products. But all of those, of course, wouldn’t be on the menu of a vegan. As a result, some vegans might experience vitamin B12 deficiency.

Vegan B12 Sources

Therefore, vegans must find vegan-friendly ways to ensure they’re getting enough vitamin B12. One way is to eat breakfast cereals, soymilk, nutritional yeast and other foods that are fortified with vitamin B12.

The National Institutes of Health says most Americans get plenty of vitamin B12 from the foods they eat. But some people have trouble absorbing vitamin B12 from food. As a result, vitamin B12 deficiency affects 1.5 percent to 15 percent of Americans, the federal agency says.

“There are very few plant-based sources of B12, and if vegans are not cautious, it is easy to become deficient,” warns registered dietitian nutritionist Shena Jaramillo, who is a vegan. “This is especially true if vegans are very conservative and not willing to consume anything living, including microorganisms that will produce B12.”

Nurse practitioner Vera Astashina says those microorganisms include algae such as chlorella pyrenoidosa and spirulina, and a Japanese seaweed known as nori.

A vegan also can take daily vegan B12 supplements to boost intake of the vitamin. Most multivitamins include a sufficient amount of vitamin B12. The vitamin also is available in B12-only supplements. Aside from pills, B12 is available in sublingual (under the tongue) form and as a prescription shot or nasal spray.

Jaramillo says there’s yet another way to get B12. But she doesn’t recommend it.

“B12 is also found in the dirt plants come from, but eating dirt is not appealing to most and is also unsafe. It is also unlikely that you will get the quantity of B12 you need in sufficient levels from eating dirt,” she says.

How much vitamin B12 per day is needed?

The National Institutes of Health recommends that the average adult include 2.4 micrograms of vitamin B12 in their daily diet. Your health care professional can test your blood to determine your vitamin B12 levels. Diets that are strictly vegan provide only 0.3 to 0.4 micrograms of B12 per day, Astashina says.

“It takes about five years to deplete stored B12 in the body, so most people may not feel the deficiency until they start developing serious symptoms, and some are irreversible. It’s a truly pernicious problem,” Astashina says.

If your B12 levels are too low, this can cause anemia, tiredness, weakness, constipation, loss of appetite, weight loss, and numbness or tingling in the hands and feet, according to the National Institutes of Health. Other symptoms include depression, confusion, dementia, poor memory, soreness of the mouth or tongue, and problems with balance.

“Vegans should check their B12 levels annually to ensure they are getting adequate intake,” Jaramillo says.

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