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Nature Made SAM-E Complete -- 200 mg - 60 Enteric-Coated Tablets

Nature Made SAM-E Complete
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    $1.65 per serving

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Nature Made SAM-E Complete -- 200 mg - 60 Enteric-Coated Tablets

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Nature Made: Just What You Need |

Nature Made SAM-E Complete Description

  • #1 Pharmacist Recommended
  • Clinically Studied
  • Naturally Supports a Healthy Mood and Emotional Well Being
  • Helps Support a Healthy Mood in as Little as 7-14 Days when taken Daily
  • Helps Support Joint Comfort
  • Gluten Free
  • No Artificial Flavors
  • No Preservatives

Nature Made SAM-e 200 mg Complete(1) tablets are dietary supplements that naturally(2) help support a healthy mood in as little as 7 to 14 days when taken daily. Sourced from high-quality ingredients, these SAM-e mood support supplements are gluten free and contain no artificial flavors and no preservatives. SAM-e (S-adenosylmethionine) is a naturally occurring molecule produced by the body that can run low due to various factors such as a poor diet and aging.


These Nature Made SAM-e Complete mood supplements also act as joint health supplements, providing a source of sulfur which is a critical component of joint tissue to help support joint comfort. These SAM-e supplements are a great choice for adults who are looking to replenish their SAM-e levels. Adults, start by taking two SAM-e supplement tablets daily with water on an empty stomach. Nature Made supplements are quality you can trust.

  • Mood Support Supplement: Contains One 60 Count Carton of Nature Made SAM-e 200 Mg Complete Tablets
  • Nature Made SAM-e 200mg Tablets Offer a Mood Support Supplement that Naturally Helps Support a Healthy Mood and Emotional Wellbeing
  • SAM-e 200mg is also a Joint Health Supplement, providing a Source of Sulfur to Help Support Joint Comfort
  • Adults, Start by Taking Two SAM-e Supplement Tablets Daily with Water on an Empty Stomach
  • Sourced from High-Quality Ingredients, This SAM-e Supplement is Gluten Free and Contains No Artificial Flavors and No Preservatives
  • #1 Pharmacist Recommended Vitamin & Supplement Brand

Nature Made SAM-e 200 mg Complete, Dietary Supplement for Mood Support, 60 Tablets, 30 Day Supply


(1)Complete because studies have shown that SAM-e helps support a healthy mood & joint comfort. (2)Provides SAM-e which is produced and used by the body. *Based on a survey of pharmacists who recommend branded vitamins and supplements.


Suggested Use: Adults, start by taking two SAM e supplement tablets daily with water on an empty stomach.

Free Of

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 2 Tablets
Servings per Container: 30
Amount Per Serving% Daily Value
Protein less than1 g
SAMe (S-adenosylmethionine)400 mg*
*Daily value not established.
Other Ingredients: S-adenosylmethionine tosylate disulfate, cellulose gel, mannitol methacrylic acid copolymer, magnesium stearate, silicon dioxide, triethyl citrate, color added, sodium starch glycolate.

People with bipolar (manic) depression or who are experiencing severe issues with mood, including thoughts of suicide, should not take this or any other product containing SAM-e except under a doctor's supervision. If you are pregnant or nursing, or taking prescription medications, including antidepressant, consult your doctor before using this product.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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How Grief Affects Our Health

Grief — over the loss of a loved one or a pet, for instance — can leave us feeling like an emotional wreck, and that’s perfectly normal. Grief can engulf us in sadness, loneliness, bewilderment, anger and so many more feelings.

To be sure, we know the emotional toll that grief can take, potentially resulting in depression, anxiety and other mental health issues. But what about the toll the grieving process can take on our health as a whole?

Stages of the Grieving Process Represented by Couple Holding Hands at Sunset in Front of Ocean |

Physically, someone who’s grieving a loss can experience stress, panic attacks and fatigue, and all of those can lead to a weakened immune system and, therefore, compromise the person’s well-being, says Channing Marinari, who leads clinical outreach at Behavioral Health of the Palm Beaches, a provider of addiction and mental health treatment.

Functional nutrition coach Amanda Malachesky adds insomnia and loss of appetite to the list of the physical symptoms of grief. Furthermore, she says, grief can cause worsen an existing health condition or even trigger a new one.

A study published in 2012 in Circulation: Journal of the American Heart Association demonstrates just one way that grief can affect our physical health. The study of 1,985 adults who survived heart attacks showed that after the death of a significant person, heart attack risks increased:

  • 21 times more than normal within the first day after the death.
  • Almost six times more than normal within the first week after the death.

The long-term risks were especially profound among grieving spouses, the study says.

The researchers reported that psychological stress prompted by extreme grief can lead to an elevated heart rate, higher blood pressure and blood clotting, all of which can contribute to a heart attack. In addition, the researchers noted, the early part of the grieving process can produce loss of sleep, loss of appetite and heightened cortisol levels, all of which also can put someone on the path toward a heart attack.

So, what can you do to protect your heart and the rest of your body during the grieving process?

Lyn Delmastro-Thomson, a certified BodyTalk healing practitioner, says one of the keys for someone who’s grieving is to feel and release emotions — this includes allowing yourself to cry — and to not let those emotions get bottled up.

“From my perspective, grief itself doesn’t harm our health. Grief is just an emotion, and no emotion is dangerous,” Delmastro-Thomson says. “Grief brings with it letting go and releasing, which is a key part of life. The challenging part of grief is when we suppress it, think we should do it the ‘right’ way or try to rush ourselves through it, then we are not allowing the emotion to move.”

She adds: “Suppressing grief is what makes it more dangerous to your health and well-being.”

The bottom line, Malachesky says, is to practice self-care.

“The ways to combat grief and maintain health all depend on whether you actively engage the loss, rather than letting it consume and control you,” says David Barbour, co-founder of wellness company Vivio Life Sciences.

Barbour and other experts suggest these components for the self-care regimen of a grieving person:

  • Get plenty of rest. In general, an adult should sleep seven to nine hours a day.
  • Eat meals on a regular schedule, and eat food that’s good for you. In other words, stay away from the potato chips and chocolate chip cookies (unless they’re super-healthy versions, of course).
  • Exercise regularly, whether that’s walking, running, swimming, cycling or another heart-pumping activity you enjoy.
  • Talk about your feelings with a friend, relative or loved one, or with a counselor or therapist.
  • Connect to the lost person or pet you’re grieving by writing poems, penning letters or assembling a photo album.
  • Follow daily hygiene practices, such as brushing your teeth and showering.
  • Engage in a relaxing activity, such as a massage.
  • Realize that grieving is a process that’s unique to each person, and the process takes time to work through.

“Grieving the loss of a loved one is never easy and can be a major emotional crisis,” Malachesky says. “Allow your body to grieve — without a timeline — and nourish yourself any way you are able.”

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