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NATURELO Whole Food Multivitamin for Men -- 120 Vegetarian Capsules


NATURELO Whole Food Multivitamin for Men
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    $1.56 per serving


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NATURELO Whole Food Multivitamin for Men -- 120 Vegetarian Capsules

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Naturelo: Nutrients From Real Food | Vitacost.com

NATURELO Whole Food Multivitamin for Men Description

  • Provides Natural Support for Energy, Immunity, & Hearty Health
  • Non-GMO
  • No Soy
  • Gluten Free
  • Vegan

At Naturelo Premium Supplements we believe that the best vitamins and minerals come from nature, not from a lab. We take the gifts of nature – delicious, organically-grown fruits and vegetables – and pack them into potent, high-quality supplements that work naturally with your body. We want you to experience the benefits of whole food nutrition even if your busy lifestyle doesn’t allow you to eat enough nutrient-rich foods every day.


Directions

Suggested Use: Take 4 capsules daily. For best results, take 2 capsules with breakfst and 2 capsules with dinner. Capsules may be opened and powder added to your food or drink.

Free Of
GMO, gluten, milk, eggs, fish, shellfish, tree nuts, peanuts, preservatives, animal products.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 4 Capsules
Servings per Container: 30
Amount Per Serving% Daily Value
Vitamin A (as beta-carotene: from D. salina with full-spectrum carotenoids)1000 mcg RAE111%
Vitamin C (fronm organic acerola cherry extract)180 mg200%
Vitamin D3 (as cholacalciferol; from wild-harvested lichen)25 mcg (1000 IU)125%
Vitamin E (from organic rice bran)22 mg147%
Vitamin K2 (as menaquinone-7; from B. licheniformis)120 mcg100%
Thiamin (as thiamine HCI)3 mg250%
Riboflavin3 mg231%
Niacin (as niacinamide)20 mg125%
Vitamin B6 [as pyridoxal 5'-phosphate (P-5-P)]4 mg235%
Folate [as (6S)-5-methyltetra-hydrofolate (L-5-MTHF)]400 mcg DFE100%
Vitamin B12 (as methylcobalamin)6 mcg250%
Biotin150 mcg500%
Pantothenic Acid9 mg180%
Choline (from sunflower lecithin)55 mg10%
Calcium (plant-based, as Aquamin from algea, citrate and phosphate)355 mg27%
Phosphorus125 mg10%
Iodine (from organic kelp)150 mcg100%
Magnesium (from citrate & algea)300 mg71%
Zinc (as amino acid chelate)11 mg100%
Selenium (as yeast-free L-selenomethionine)55 mcg100%
Copper ((as amino acid chelate)0.9 mg100%
Manganese (as sulfate)2.3 mg100%
Chromium (organically bound w/GTF activity)35 mcg100%
Molybdenum (krebs company)45 mcg100%
Potassium (as chloride)75 mg2%
Organic Fruit & Vegetable Blend
Organic beet (root), organic carrot (root), organic black currant (fruit), organic blueberry (fruit), organic broccoli (whole plant), organic cranberry (fruit), organic kale (whole plant), organic pomegranate (fruit), organic raspberry (fruit), organic spinach (whole plant)
200 mg*
Digestive Enzyme & Probiotic Blend
Protease (to break down protein), amylase (to break down carbs), Lipase (to break down fats), B. breve, L. reuteri.
120 mg*
Energy Blend
Organic maca (root), organic decaf green tea (leaf extract), organic panax ginseng (root extract), coenzyme Q10 (CoQ10; from algea)
100 mg*
Brain Health Blend
Organic ginkgo biloba (leaf extract), organic ginger (root extract), inisitol (natural), boron (natural)
60 mg*
Heart Health Blend
Organic ceylon cinnamon (bark), organic turmeric (root extract), organic grape seed (extract), organic reservatrol (from grapes)
50 mg*
Eye Health Blend
rutin (from black olives), lycopene (from tomatoes), lutein (from marigold flowers), zeaxanthin (from marigold flowers), astaxanthin (from algea)
15 mg*
*Daily value not established.
Other Ingredients: Methylcellulose capsule.
Warnings

Keep out of reach of children. As with any dietary supplement, consult your healthcare practitioner before using this product. Store in a cool, dry place. Do not use if safety seal under the lid is broken or missing.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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What Happens if You Don't Get Enough Vitamin D?

Vitamin D comes from a readily available source — the sun. Yet about 1 billion people around the world suffer from vitamin D deficiency. One estimate indicates deficiency of the so-called “sunshine vitamin” afflicts more than 34 million Americans.

Woman Affected by Vitamin D Deficiency Holding Shoulders in Pain on Couch With Laptop | Vitacost.com/blog

A study published in 2012 in the Journal of Pharmacology & Pharmacotherapeutics underscores that the “pandemic” of vitamin D deficiency stems primarily from lifestyle and environmental factors that reduce exposure to sunlight. Sunlight is required for UVB-induced production of vitamin D in the skin.

Which health problems are tied to vitamin D deficiency?

So, what are the possible health consequences of vitamin D deficiency? The Cleveland Clinic and the Mayo Clinic say a lack of vitamin D is associated with:

  • Chronic pain
  • Heart disease
  • High blood pressure
  • Immune system disorders
  • Infections
  • Osteoporosis
  • Multiple sclerosis
  • Rheumatoid arthritis
  • Some types of cancer, such as breast, colon and prostate
  • Type 2 diabetes

The Mayo Clinic points out that “an association does not mean low vitamin D causes these conditions, or that taking a vitamin D supplement will adequately prevent or treat them.”

Keep in mind that no clinical studies have shown that vitamin D is effective in treating or preventing COVID-19, the potentially deadly disease caused by the novel coronavirus. In fact, a report published in the journal BMJ Nutrition, Prevention & Health cautions that taking mega-doses of vitamin D in an attempt to ward off COVID-19 can be harmful.

“It is absolutely essential that advice given to the public is evidence-based, accurate and timely; anything less would mislead and has the potential to cause harm,” the report says. “Popular information channels, such as social media platforms, have been rife with misinformation that has been perpetuated by fear and uncertainty. This has been the case particularly for diet and lifestyle advice.”

What is vitamin D deficiency?

Simply put, vitamin D deficiency means you’re not getting enough of this vitamin to stay healthy, according to the U.S. National Library of Medicine. One of the key benefits of vitamin D is it helps absorb calcium, which strengthens bones and teeth. It also helps maintain your immune, muscle and nervous systems, the National Library of Medicine says.

According to Harvard University’s T.H. Chan School of Public Health, those susceptible to vitamin D deficiency include people with eating disorders, people who’ve undergone gastric bypass procedures, pregnant and lactating women, dark-skinned people and people who regularly cover their skin when they’re outdoors.

How to get the right amount of vitamin D

If you’re seeking to legitimately enhance your health, how do you ensure you’re getting enough vitamin D? The Cleveland Clinic outlines three ways:

When it comes to food, the Cleveland Clinic explains that vitamin D doesn’t occur naturally in most foods. But some foods are natural sources, including:

Some foods also are fortified with vitamin D:

For most Americans, fortified foods represent the primary source of vitamin D.

Nutritional supplements also can boost your vitamin D intake.

As outlined by the National Library of Medicine, here are the recommended dietary allowances (RDAs) of vitamin D, expressed in international units (IU):

  • Infants up to 12 months old — 400 IU
  • Children 1 to 13 years old — 600 IU
  • Teens 14 to 18 years old — 600 IU
  • Adults 19 to 70 years old — 600 IU
  • Adults age 71 years and above — 800 IU
  • Pregnant and breastfeeding women — 600 IU

These recommendations cover food, multivitamins and vitamin D-only supplements. The Mayo Clinic notes that 1,000 to 2,000 IU per day of vitamin D from supplements is generally safe for adults.

The danger of vitamin D toxicity

Vitamin D can be too much of a good thing, though. The National Library of Medicine warns that excess vitamin D (known as vitamin D toxicity) can cause nausea, vomiting, poor appetite, constipation, weakness, weight loss, kidney damage and high levels of blood calcium.

“Most cases of vitamin D toxicity happen when someone overuses vitamin D supplements,” the National Library of Medicine says. “Excessive sun exposure doesn’t cause vitamin D poisoning because the body limits the amount of this vitamin it produces.”

According to the T.H. Chan School of Public Health, it’s unclear whether taking amounts of vitamin D beyond recommended daily amounts is beneficial in disease prevention.

“Although observational studies see a strong connection with lower rates of certain diseases in populations that live in sunnier climates or have higher serum levels of vitamin D, clinical trials that give people vitamin D supplements to affect a particular disease are still inconclusive,” the T.H. Chan School of Public Health says.

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