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NaturesPlus Source of Life® Women Multi-Vitamin and Mineral -- 120 Tablets


NaturesPlus Source of Life® Women Multi-Vitamin and Mineral
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NaturesPlus Source of Life® Women Multi-Vitamin and Mineral -- 120 Tablets

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NaturesPlus Source of Life® Women Multi-Vitamin and Mineral Description

  • Energy for the Life You Live!™
  • Multi-Vitamin and Mineral Supplement with Whole Food Concentrates
  • With Calcium, Folate & Lutein
  • Gluten Free
  • Vegetarian

A special formulation created to address the unique needs of a woman's body, Source of Life Women supplies finely balanced quantities of key nutrients to optimally support women's health and well-being at every stage of life. This gender specific supplement features soy isoflavones and the Fem-Effect Complex of standardized herbs. Source of Life Women has complete profiles of naturally derived essential vitamins, minerals, enzymes and amino acids. Source of Life Women contains a broad spectrum of energizing, nutritious whole food concentrates, bioflavonoids and botanical extracts, providing multiple forms of support for general well-being.


Directions

As a dietary supplement for women only, take two tablets once daily.
Free Of
Gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Tablets
Servings per Container: 60
Amount Per Serving% Daily Value
Vitamin A (as beta carotene)3000 mcg RAE (100000 IU)333%
Vitamin C (as ascorbic acid)500 mg556%
Vitamin D3 (as vegan cholecalciferol)2.5 mcg (100 IU)13%
Vitamin E (as d-alpha tocopheryl succinate)67 mg (100 IU)447%
Vitamin K (as phytonadione)150 mcg125%
Thiamin (vitamin B1) (as thiamine HCl)50 mg4,167%
Riboflavin (vitamin B2)50 mg3,846%
Niacin (as niacinamide)50 mg NE313%
Vitamin B6 (as pyridoxine HCl)50 mg2,941%
Folate (as calcium-L-5-methyltetrahydrofolate)1333 mcg DFE333%
Vitamin B12 (as methylcobalamin)200 mcg8,333%
Biotin300 mcg1,000%
Pantothenic Acid (as calcium pantothenate)60 mg1,200%
Choline (as bitartrate)30 mg5%
Calcium (as aminoate complex)500 mg38%
Iron (as aminoate complex)18 mg100%
Iodine (from kelp, potassium iodide)150 mcg100%
Magnesium (as aminoate complex)250 mg60%
Zinc (as monomethionine)15 mg136%
Selenium (as aminoate complex)100 mcg182%
Copper (as aminoate complex)1 mg111%
Manganese (as aminoate complex)2 mg87%
Chromium (as polynicotinate)120 mcg343%
Molybdenum (as aminoate complex)50 mcg111%
Spirulina250 mg*
Ostivone® (ipriflavone)50 mg*
Bromelain (from pineapple fruit) (80 gelatin digesting units)40 mg*
Novasoy® (soy extract)
(stand. 40% [16 mg] isoflavones)
40 mg*
Fem-Effect Complex
Proprietary blend of Chasteberry (Vitex agnus-castus fruit) (stand. 0.5% [50 mg] agnuside, 0.6% [60 mcg] aucubin); Damiana (whole herb); Dong Quai (Angelica sinensis root); Black Cohosh (Cimicifuga racemosa root and rhizome) (stand. 2.5% [0.25 mg] triterpene glycosides)
40 mg*
Inositol30 mg*
Bioflavonoid Complex (from Citrus limon/sinensis whole fruit)
(stand. tp 48% [12 mg] flavanones and 2% [0.5 mg] flavanols, flavones and related phenolix compounds)
25 mg*
Herbal Antioxidant Complex
Proprietary blend of Turmeric (Curcuma longa rhizome) (stand. 95% [4.75 mg] curcumin); Bilberry (Vaccinium myrtillus extract) (stand. 25% [1.25 mg] anthocyanosides); Green Tea (Camellia sinensis leaf) (decaffeinated) (stand. 50% [2.5 mg] polyphenols)
15 mg*
Lipase (from Rhizopus niger fermentation)10 mg*
Amylase (from Aspergillus oryzae fermentation)5 mg*
Lactose (DairyMate®)5 mg*
Protease (from Apergillus niger fermentation)5 mg*
Lutein (active carotenoid from marigold flower extract)2 mg*
Boron (as citrate)1 mg*
*Daily value not established.
Other Ingredients: Calcium carbonate, magnesium oxide, vegetable cellulose, magnesium stearate, stearic acid, microcrystalline cellulose, astragalus root, irish moss (chondrus crispus), thyme leaf, ligustrum berry, schisandra fruit, rice protein and pharmaceutical glaze. Mineral aminoates are whole brown rice chelates.
Warnings

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or a poison control center immediately.

If you are pregnant or nursing, consult your healthcare practitioner before using any dietary supplement.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

The Power of Self-Talk: How Tuning Into Your Inner Dialogue Can Make You Healthier

Whether it’s out loud or imperceptible, we talk to ourselves all day long, to the tune of roughly 70,000 thoughts a day, according to the Laboratory of Neuroimaging at the University of Southern California. The mind never stops its job of thinking, analyzing, and unfortunately— critiquing. The inner dialogue we carry on with ourselves is also referred to as self-talk, the language we use to refer to our self during introspection. Think of it as the endless stream of unspoken thoughts that run through our heads.

Content-Looking Woman in Yellow Jacket Exercising Positive Self Talk on City Park Bench | Vitacost.com/blog

Your attitude to yourself goes beyond mere talk—it has powerful ramifications for health as well. One study out of the Yale School of Public Health demonstrated that having a positive view of aging can help you live longer. How does it work? According to the study, psychologically, a positive outlook enhances self-esteem, decreases perceived stress and encourages healthful behaviors. On a physical level, positivity reduces the type of stress-related inflammation linked to heart disease.

While it goes beyond talk, positive thinking does begin with talk—specifically how you talk to yourself. Think of it as internal remodeling or reframing. For example, if you often hold back on opportunities because you say to yourself “I’ve never done it before,” reframe it as “It’s an opportunity to learn something new.”

Not sure if your style of talk is positive or negative?  Here are a few common negative through patterns the mind tends to dwell on.

Catastrophizing

This type of pattern always tries to get ahead of disappointment by anticipating the worst. Something minor goes wrong, and the rest is sure to follow. Little things that go awry and snowball into a worst-case scenario of the future. The constant worry amplifies anxiety and depression.

Blaming

The tendency to blame others for the uncomfortable feelings that get triggered when we experience pain. Blaming someone or something else for our experience releases ourselves from our own personal responsibility. If we perceive the problem as due to another’s behavior, we absolve ourselves of any power to effect change. Blaming is a victim stance. It means we don’t know how to take care of ourselves—paying attention to our needs--in such a way that could dissolve our blame and resentment.

Personalizing

Personalizing is blame turned inwards. Something bad occurs and you automatically blame yourself. For example, you hear that some event gets cancelled and you assume that the reason is connected to something you did or didn’t you. In order not to personalize, you need the resilience to see things through a neutral lens.

Want to change the way you talk to yourself?

As these previous patterns demonstrate, many of us experience our stream of self-talk as a form of constant self-reprobation. But there’s a surprisingly powerful way to soften your harshness. One study, published in the Journal of Personality and Social Psychology, found that addressing yourself by your own name instead of “I” has a profound impact on self-regulation.

In other words, speaking to yourself in the third person creates helpful distance from yourself. The study suggests that talking to yourself by using the word "I" could stress you out instead of invoking the acceptance that calling yourself by your own name does. People who used their own names were more likely to give themselves support and advice.

It’s a subtle linguistic shift, but maybe it’s easier to be kinder to ourselves if we can be more objective. Apparently, the technique worked for LeBron James when he reflected on his decision to leave Cleveland for the Miami Heat in 2010, "I wanted to do what was best for LeBron James," the star athlete said, "and what LeBron James was going to do to make him happy." I want the same thing for Elizabeth Marglin.

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