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Navitas Organics Organic Chickpea Flour -- 10 oz


Navitas Organics Organic Chickpea Flour
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Navitas Organics Organic Chickpea Flour -- 10 oz

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Navitas Organics Organic Chickpea Flour Description

  • For You - For Farmers - For the Planet
  • Plant-Based Superfood
  • 100% Chickpeas (Garbanzo)
  • Mildly Sweet, Nutty Flavor
  • Gluten-Free Baking Flour
  • USDA Organic
  • Non GMO
  • Kosher
  • Vegan
  • BPA Free

Superfoods with Purpose™

Since 2003, our mission has been to create a healthier world through organic farming and plant-forward lifestyles. We aim to optimize your health with plant-based superfoods that protect the planet and empower smallholder farmers.

 

The Mighty Chickpea

Versatile, mild tasting and nutrient-rich, Navitas Organics® Chickpea Flour is made from 100% finely milled whole organic chickpeas-which are naturally gluten-free.Make sweet or savory baked goods, crackers, crepes, flatbread, pancakes, batter for frying and more!


Directions

Spice up your Chickpea Flour Crackers by adding your favorite herbs or spices to the dough. We love garlic powder + rosemary, everything bagel seasoning, cracked black pepper and sesame seeds. The options are endless!

 

Refrigeration not required.

Free Of
Gluten, GMOs, BPA packaging.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1.5 Tbsp. (15 g)
Servings per Container: About 19
Amount Per Serving% Daily Value
Calories60
Total Fat1 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate9 g3%
   Dietary Fiber3 g11%
   Total Sugars3 g
     Includes 0g Added Sugars0%
Protein3 g
Vitamin D0 mcg0%
Calcium20 mg2%
Iron1 mg6%
Potassium127 mg2%
Other Ingredients: Certified organic chickpea flour (cicer arietinum).
Warnings

Do not eat raw flour, dough or batter.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Vegan Zucchini Patties

[vc_row][vc_column][vc_column_text]When a crispy, fried craving calls, don’t discount veggies. Even a juicy summer squash like the zucchini can be coerced into a crunch. These zucchini patties are similar to a fritter or a potato pancake – pan fried to crispy perfection – but they’re completely vegan, gluten-free and loaded with plant goodness. The trick to a golden-brown patty comes after grating the zucchini. Place in a colander and sprinkle with salt. Allow 15 minutes for the vegetable’s moisture to drain into a bowl below. Squeeze out all the excess liquid and continue the steps to making a savory concoction filled with fresh flavors and textures. A Round Serving Plate Holds Zucchini Patties With a Green Sauce in the Center.

Vegan Zucchini Patties

  • 14 oz. coarsely grated zucchini (drained for 15 minutes)
  • 1/2 cup chickpea flour
  • 1-1/2 tsp. baking powder
  • 1 Tbsp. nutritional yeast
  • 2 scallions (finely sliced)
  • 1 clove garlic (crushed)
  • 1 small handful flat-leaf parsley (finely chopped)
  • 2 mint sprigs (finely chopped)
  • 1 Tbsp. sunflower oil or coconut oil
  • Sea salt
  1. To drain grated zucchini, place in a colander over a bowl and sprinkle lightly with salt. Let drain 15 minutes.
  2. Sift flour and baking powder into a large bowl, then add nutritional yeast, mint, garlic, parsley and scallions.
  3. Return to zucchini and squeeze all liquid out, then add to bowl of ingredients. Stir mixture to combine and season to taste. (Note: Ensure no dry patches of flour remain.)
  4. Add oil to large, nonstick skillet over medium-low heat.
  5. Scoop two tablespoons or 1-ounce zucchini mixture and flatten into ½-inch patties, spacing them apart in skillet.
  6. Cook patties 4-5 minutes on each side or until golden.
  7. Serve with salsa verde, pesto or your favorite dipping sauce.

Find these ingredients and more at Vitacost.

 

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