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New Chapter One Daily Multivitamin -- 72 Tablets


New Chapter One Daily Multivitamin

You may receive this product in its current or new packaging; both contain the same high-quality formula you love.

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New Chapter One Daily Multivitamin -- 72 Tablets

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New Chapter One Daily Multivitamin Description

  • Made with Organic Vegetables
  • ICS Certified Organic
  • Herb & Spice Free
  • Whole-Food Complex Multivitamin with Multi-Mineral Formula
  • Can be Taken on an Empty Stomach
  • 100% Vegetarian
  • Gluten Free
  • Kosher

New Chapter Whole-Food Multis: More Than Food Supplements, They're Supplemental Food.

Probiotic

Cultured with Beneficial Live Probiotics

Non-GMO Project Verified

Made with Organic Fruits and Vegetables

Whole

Bioavailable, Easy to Digest Food

Health

Whole Food Cultured - Organic whole-food cultured vitamins and minerals go beyond just addressing nutrient deficiencies to promote overall health and system-specific benefits.

Only One - A once-daily multivitamin formulated specifically for those seeking only whole-food cultured vitamin and mineral support.

Complete Multi - Delivers 23 whole-food cultured vitamins and minerals provide complete nutritional support and promote optimal vitality.

Herb & Spice Free - Formulated without herbs and spices for those seeking a non-herbal whole-food cultured multivitamin option.

Convenient - Once-daily formula is easy to take, easy to digest, and can be taken anytime -even on an empty stomach!


Directions

One tablet daily. Can be taken anytime, even on an empty stomach.
Free Of
Gluten, GMOs, artificial flavors and colors.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 72
Amount Per Serving% Daily Value
Vitamin A (100% as beta-carotene from culture media)5000 IU100%
Vitamin C (as ascorbic acid from culture media)60 mg100%
Vitamin D3 (as cholecalciferol from culture media)1000 IU250%
Vitamin E (as d-alpha-tocopheyl acetate from culture media)30 IU100%
Vitamin K (as phylloquinone [K1] from culture media and as menaquinone-7 [K2] from natto)80 mcg100%
Thiamin (as thiamine hydrochloride from culture media)5 mg333%
Riboflavin (from culture media)5 mg294%
Niacin (as niacinamide from culture media)20 mg100%
Vitamin B6 (as pyridoxine hydrochloride from culture media)6 mg300%
Folate (as folic acid from culture media)400 mcg100%
Vitamin B12 (as cyanocobalamin from culture media)24 mcg400%
Biotin (from culture media)300 mcg100%
Pantothenic Acid (as calcium D-pantothenate from culture media)20 mg200%
Calcium (from Algae Lithothamnion [L.calcareum and L. corallioides]))25 mg3%
Iron (as ferrus fumarate from culture media)5 mg28%
Iodine (as potassium iodide from culture media)75 mcg50%
Zinc (as zinc oxide from culture media)5 mg33%
Selenium (as selenium dioxide from culture media)25 mcg36%
Copper (as copper sulfate anhydrous from culture media)500 mcg25%
Manganese (as manganese chloride from culture media)1 mg50%
Chromium (as chromium chloride from culture media)100 mcg83%
Molybdenum (as sodium molybdate from culture media)10 mcg13%
Other Ingredients: Culture media (organic soy flour, organic gum acacia, organic Saccharomyces cerevisiae [active and inactive], organic maltodextrin, organic orange peel powder, organic carrot powder, organic alfalfa powder, lactic acid bacteria [L. acidophilus, B. bifidum, L. rhamnosus], papain [deactivated], bromelain [deactivated] and organic safflower oil), organic gum acacia, silicon dioxide, lac resin, magnesium oxide and carnauba wax. Contains: Fermented soy and fermented wheat (as food source for Saccharomyces cerevisiae).† † The wheat has been processed to allow this food to meet the Food and Drug Administration (FDA) requirements for gluten-free foods.
Warnings

As with any dietary or herbal supplement, you should advise your healthcare practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare practitioner prior to using this product.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Do Vitamins Expire?

When it comes to taking medications, vitamins and nutritional supplements, there can be a lot of rules—as in when to toss them, when to stop usage, and how much to take to better your health and stay safe.

Of course, you should always speak with your physician before taking a supplement to make sure there are no side effects or medical interactions with other prescriptions you might be taking; however, beyond that, you should also take note of expiration dates, as supplements, including vitamins, might actually have a date listed on the label.

vitamins on a white background

“Expiration dates demonstrate the viability and stability of the formula - the strength of the nutrients,” says Carolyn Dean, MD, ND. And while the FDA does not require manufacturers to put an expiration date on dietary supplement products, there might be a “best buy” date or a date of manufacture on the packaging. (Related reading: How does the FDA regulate supplements?)

It seems kind of strange though— vitamins are generally pretty safe, so do those expiration dates really matter? And is it OK to take expired vitamins? Here’s what you need to know.

Vitamins don’t truly expire, but become loss potent over time, says Dr. Robert Glatter, MD, an assistant professor of emergency medicine at Northwell Health and attending emergency physician at Lenox Hill Hospital. “They typically have a shelf life of about two years. After that amount of time, they begin to break down or degrade,” he explains. So, taking “expired” vitamins might not give you the full effect you’re looking for.

Can you take expired vitamins?

Luckily, taking a vitamin after it expires shouldn’t lead to any harm. “As they break down, vitamins are not toxic in any sense and will not lead to any adverse consequences. But at the same time, they will also be less effective,” says Glatter.

It’s best to take vitamins before they expire, since they will lose their potency after the expiration date, but you don’t necessarily need to toss them ASAP if you have a brand new container sitting at home untouched. The two-year mark gives some wiggle room. If you’re super picky about vitamins and want to make sure you’re getting the maximum effect, then sure, toss them before those two years, but you can take them without fear.

Some vitamins have a longer shelf life than others

It’s hard to know for certain if some vitamins have different efficacy rates past their “best buy” dates. “It varies based on the stability testing of the product. These are special tests performed in a lab setting over a period of months and each formula has to be tested for its own unique qualities,” explains Dean.

However, there are some little tips to keep in mind when browsing your vitamin cabinet. Some vitamins will degrade faster, explains Glatter. “Vitamins A and D can also lose potency at a higher rate if exposed to continuous sunlight. And flax seed, probiotics, Vitamin E and fish oil should be refrigerated to extend their shelf life, since they are less stable at room temperature,” he says.

Not sure how to store supplements safely? In general, don’t store vitamins in a bathroom or kitchen cabinet, as there’s more heat and higher humidity. A linen closet or a drawer in your bedroom works much better. 

Plus, you might have a longer shelf life for vitamins that are in tablet form, rather than edibles. “Because vitamins in tablet form don’t absorb as much water or moisture as chewable or gummy forms, they will typically last longer,” says Glatter.

The takeaway on vitamin expiration dates

It really depends on how much you care about quality. “When you purchase a dietary supplement, you are purchasing targeted nutrition that is supplemental to the food you are already eating at your dining room table,” says Dean.

Holding the same high standards of quality, freshness, and absorption of nutrients that you hold for the food on your plate will make your vitamins the most effective they can be, too. Just think: if you wouldn’t serve your family stale bread or wilted vegetables, you may not want to serve them supplements that have expired or are more than two years from their manufacturing date.

 

Want more information and advice? Read these expert tips for taking vitamins and supplements.

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