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New Chapter Perfect Postnatal Multivitamin -- 192 Tablets

New Chapter Perfect Postnatal Multivitamin
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New Chapter Perfect Postnatal Multivitamin -- 192 Tablets

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New Chapter Perfect Postnatal Multivitamin Description

  • Expertly formulated for new moms - postnatal vitamins & minerals to support lactation, energy & mood*
    Gentle on your stomach and fermented with beneficial probiotics
  • 3-in-1 Complete Formula: Multivitamin, Multimineral & Multiherbal. For DHA while nursing, add New Chapter Wholemega for Moms Fish Oil
  • Clean, pure, whole-food ingredients include organic Superfoods such as Turmeric, Oats, and Kelp
  • Made with Certified Organic Vegetables & Herbs, Non-GMO Project Verified, Vegetarian, Kosher, Gluten Free, No Synthetic Fillers, No Animal Gelatin (added to some prenatal gummy vitamins)

Your baby is born, and your world is changing in incredible ways. As you begin this new journey together, New Chapter will help take care of you as you care for your new baby. Our unique 3-in-1 multivitamin + multimineral + multiherbal probiotic-fermented formula is made especially to give busy moms consistent nutritional support, and includes lactation support for nursing moms.* You can rest easy knowing your postnatal vitamin is made with organic, Non-GMO ingredients. Because ingredients matter.


New Chapter: A Leader in Supplement Quality.

New Chapter takes a sustainable, whole-food approach to vitamins and supplements that deliver industry-leading standards of quality: Every ingredient. Every product. Every time.


From concept to bottle, our products are responsibly sourced, expertly formulated, and meticulously manufactured. New Chapter tests for purity, potency and identity with independent third-party labs. Our certified organic and Non-GMO Project Verified products go through a detailed credentialing process, and our ingredients are sustainably sourced—organic Turmeric from India, wild-caught Salmon from the clean waters of Alaska, Red Marine Algae from Iceland’s pristine coastline.


We believe the best way to deliver the healing Wisdom of Nature is through safe, effective, and high quality products made with Earth’s pure ingredients. New Chapter’s industry-leading quality process ensures you are getting exactly what is listed on our bottles: Every ingredient. Every Product. Every Time.


With Gratitude, from Vermont.


*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease.


Suggested Use: Take three tablets daily. Can be taken anytime, even on an empty stomach. Do not exceed suggested dose. Not recommended for use in children.
Free Of
Gluten and GMO ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 3 Tablets
Servings per Container: 64
Amount Per Serving% Daily Value
Vitamin A (100% as beta-carotene from culture media)5000 IU63%
Vitamin C (as ascorbic acid from culture media)60 mg100%
Vitamin D3 (as cholecalciferol from culture media)2000 IU500%
Vitamin E (as d-alpha-tocopheryl acetate from culture media)36 IU120%
Vitamin K (as phylloquinone [K1] from culture media and as menaquinone-7 [K2] from natto)80 mcg*
Thiamin (as thiamine hydrochloride from culture media)4 mg235%
Riboflavin (from culture media)5 mg250%
Niacin (as niacinamide from culture media)20 mg100%
Vitamin B6 (as pyridoxine hydrochloride from culture media)10 mg400%
Folate (as folic acid from culture media)400 mcg50%
Vitamin B12 (as cyanocobalamin from culture media)40 mcg500%
Biotin (from culture media)300 mcg100%
Pantothenic Acid (as calcium D-pantothenate from culture media)10 mg100%
Calcium (from algae Lithothamniun [L. calcareum and L. corallioides])75 mg6%
Iron (as ferrous fumarate from culture media)9 mg50%
Iodine (50% as potassium iodide from culture media and 50% from kelp)150 mcg100%
Magnesium (as magnesium oxide; from culture media and algae Lithonamnion [L. calcareum and L. corallioides])20 mg4%
Zinc (as zinc oxide from culture media)10 mg67%
Selenium (as selenium dioxide from culture media)70 mcg*
Copper (as copper sulfate anhydrous from culture media)1 mg50%
Manganese (as manganese chloride from culture media)2 mg*
Chromium (as chormium chloride from culture media)100 mcg*
Molybdenum (as sodium molybdate from culture media)20 mcg*
Postnatal Herbal Blend (from culture media)
Organic Oat, Organic Lemon Balm (leaf), Organic Chamomile (aerial parts), Organic Lavender (flowers), Organic Cardamom (seed)
265 mg*
Organic Kelp Powder119.9 mg*
Organic Black Cumin (Nigella sativa) (seed) powder40 mg*
Organic Turmeric (rhizome) powder (from culture media)27.2 mg*
Organic Turmeric (rhizome) supercritical extract8 mg*
*Daily value not established.
Other Ingredients: Culture media (organic soy flour, organic gum acacia, organic saccharomyces cerevisiae [active and inactive], organic maltodextrin, organic orange peel powder, organic molasses, organic carrot powder, organic alfalfa powder, lactic acid bacteria [L. acidophilus, B. bifidum, L. rhamnosus], papain [deactivated[, bromelain [deactivated] and organic safflower oil), organic gum acacia, silicon dioxide, lac resin and carnauba wax.

Contains: Fermented soy and fermented wheat (as food source for saccharomyces cerevisiae).**
**The wheat has been processes to allow this food to meet the Food and Drug Administration (FDA) requirements for gluten-free foods.


As with any dietary supplement, you should advise your healthcare professional of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product. Do not use if taking anti-coagulants. Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction. Read ingredients carefully and avoid use if known sensitivity to any of the ingredients. Do not combine with other products containing Vitamin D. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Breastfeeding Tips, Facts & Myths

If you've made it through pregnancy, labor and delivery, congratulations! Next comes the tasks of caring for your baby, and for many women this involves breastfeeding. There is a lot of information and many stories you will likely hear and read about breastfeeding both from the media and people you interact with. Mother nursing baby following best breastfeeding tips | addition, it is nearly guaranteed that you will come up with some of your own questions about breastfeeding after trying it for yourself and your baby. It is therefore important to understand some of the myths and facts about breastfeeding so that you can help keep yourself and your baby healthy and set yourself up for the best breastfeeding experience possible.

Why Breastfeed?

The American Academy of Pediatrics recommends exclusively breastfeeding your baby for the first six months and continuing complimentary breastfeeding with solid food through the first year of life or longer. There are many benefits of breastfeeding. Breastfeeding:
  • Boosts baby’s immune system and helps to protect them from things like ear infections, asthma, urinary tract infections, diabetes, obesity, some types of cancers, and more
  • Is cost-free, always available and requires no special storage, preparation or supplies
  • Supports weight loss and a quicker return to pre-pregnancy weight due to burning extra calories and promoting uterine contraction to pre-pregnancy size
  • Promotes bonding between mother and baby
  • Decreases maternal risk of breast and ovarian cancers
  • Helps serve as a form of birth control by suppressing ovulation and return of menstrual cycle, thus protecting from pregnancy when practiced exclusively (however, it is still possible to become pregnant while breastfeeding and it should not be relied upon as the sole source of birth control)

5 Myths and Facts about Breastfeeding

  • Myth #1: Pain and bleeding are normal symptoms when breastfeeding
This is one of the most common complaints about breastfeeding, so it’s understandable that many believe painful and bleeding nipples are just things you’ll have to deal with while breastfeeding. These symptoms are common, but they are not normal, and should not be ignored. It is normal to experience slight discomfort in the first few days of breastfeeding as your breasts adapt to the new sucking sensation and your baby learns how to properly latch. However, prolonged pain and especially bleeding can indicate that your baby may not be positioned properly and/or not have a proper latch. Make sure your baby is latching correctly to prevent breastfeeding pain, but if you’re still struggling, reach out to a certified lactation consultant to correct these issues. If you’re experiencing nipple discharge, color changes, or unexplained tenderness, it is a good idea to reach out to your physician for further guidance.
  • Myth #2: Foods that make you gassy will make your baby gassy as well
This is also a common misconception that is not based on research. Most babies will have no problem with the foods you eat. By the time the foods you eat have been digested and used to make breast milk, any potentially upsetting elements have been broken down and shouldn't negatively affect your baby. Gassiness in a breastfeeding baby is likely the result of an immature digestive tract and/or sucking in too much air during a feeding rather than a reaction to what you eat. However, there are some cases where a change in diet may be indicated, such as in a suspected food allergy or sensitivity in a baby. Some of the most common foods that may cause a sensitivity in babies are dairy, soy, wheat, corn, eggs and peanuts. In these instances, your baby may show signs of excessive spitting up, colic, diarrhea, rash and/or others and not gassiness alone. A good rule of thumb is to not alter your breastfeeding diet unless you notice a problem, all other potential causes of gassiness have been ruled out, and you have been advised by a specialist to do so.
  • Myth #3: All babies should follow a similar feeding schedule and duration
You will likely hear that you need to nurse your baby every two hours in the early days and increase to every three to four hours as they grow older. While these are good guidelines, they are not exact rules to follow. A baby’s eating patterns are highly individualized and change over time. It is more important to pay attention to your baby’s feeding signals, growth progress and diaper count to determine how often you should be nursing rather than the time on the clock. In addition, it is common to hear that your baby needs to nurse for a specific amount of minutes per side. However, this is also not completely true. A baby being on the breast doesn’t automatically mean they will be taking in milk, so how much milk they are actually drinking, and not just the number of minutes matters most. Babies can take in more or less milk per minute based on things like how full the breast is, how quickly they suck, their age, alertness level and how well of a latch they have.
  • Myth #4: Prenatal vitamins are the best supplement in the postpartum period
Prenatal vitamins are essential both before and during pregnancy to help ensure your body and growing baby received what they needed to develop properly. What most women don’t realize, though, is that vitamins are very important to continue taking in the postpartum period as well, especially when breastfeeding. Nutrient needs continue to be much higher during lactation, and there are specialized postnatal vitamins that are designed to help meet these increased needs. Postnatal vitamins are typically higher in vitamins A, C, D, K, B vitamins and the minerals magnesium and calcium, and also typically contain specific herbs to help support milk supply. So while it's not wasted effort to continue taking prenatal vitamins while breastfeeding, postnatal vitamins may help better support your needs during this specialized time. In addition, it’s also important to continue following your pregnancy meal plan for optimal health.
  • Myth #5: The size of your breasts determines how much milk your body can make
Research shows that how small or large your breasts are is no indication of how much milk your body produces. The breast tissue you need to nurse your baby develops during and after pregnancy regardless of breast size. There are many other factors that can play a role in milk supply, so if you’re concerned about yours, consider reaching out to a certified lactation consultant. In addition to each of the above myths, perhaps one of the worst things you can believe is that you’re a bad mother if you don’t breastfeed. This could not be further from the truth. Deciding not to breastfeed, or being unable to do so, is no indication that you’re unfit as a mother. With your love and care, your baby can thrive off of breastmilk, formula or a combination of the two.  In summary Breastfeeding is one of the most unique and natural experiences that you as a mother can experience, and it comes with many benefits for both you and your baby. By understanding the truths behind these common breastfeeding myths, you can help ensure a more positive breastfeeding experience. Do you have more post-pregnancy questions? Read about the vital ways to give yourself optimal postpartum care.   MegaFood Baby & Me Postnatal Multi Rainbow Light 35+ Mom & Baby Pre & Postnatal Nutrition |   New Chapter Perfect Postnatal Whole Food Multivitamin Nature Made Postnatal Multi + DHA Naturelo Postnatal Multivitamin

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