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New Chapter Zyflamend™ Nighttime -- 60 Vegetarian Capsules


New Chapter Zyflamend™ Nighttime

You may receive this product in its current or new packaging; both contain the same high-quality formula you love.

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New Chapter Zyflamend™ Nighttime -- 60 Vegetarian Capsules

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New Chapter Zyflamend™ Nighttime Description

  • Supports a Restful Night's Sleep
  • Supports Deep and Satisfying Sleep
  • Includes Whole-Food Antioxidants to Support Healthy Aging
  • 100% Vegetarian
  • Non-GMO Project Verified
  • Naturally Gluten Free

Herbal. Holistic. Health.™

Formulated for Nighttime - Many of the herbs in Zyflamend, such as Turmeric and Ginger, have been traditionally used to support human health and longevity in cultures around the world. For those seeking the support of Zyflamend in a soothing evening formulation, Zyflamend Nighttime delivers targeted herbs including Lemon Balm, Hops, Chamomile and Valerian.

 

The New Chapter Difference - New Chapter's supplements are whole food, easy for the body to recognize and absorb. Using only supercritical CO2 and traditional extraction methods, New Chapter's pure and potent herbal extracts deliver the full spectrum of valuable phytonutrients from the fines herbs.

 

Herbal Sleep Support - Zyflamend™ Nighttime combines multiple time-tested herbs, including Chamomile, Hops and Lemon Balm to safely and gently support deep, restful sleep.

 

Power of Whole Herbs - Zyflamend Nighttime’s proprietary herbal blend delivers the full-spectrum of whole herbs, not isolated compounds.

 

Whole Body Benefits - The multi-herbal that may be as important as your daily multivitamin, Zyflamend Nighttime delivers a multitude of naturally occurring compounds.

 

Antioxidant Action - Whole-food antioxidants, including Ginger and Turmeric, help quench free radicals and support healthy aging.

 

Super Pure & Potent - Our full-spectrum process extracts precious plant compounds to preserve Nature’s full complexity, delivering a super-pure, super-potent herbal extract.


Directions

Suggested Use: Two capsules with food one hour before bedtime. Do not exceed suggested use. Not recommended for use in children.
Free Of
Gluten, GMO.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Capsules
Servings per Container: 30
Amount Per Serving% Daily Value
Holy Basil (Ocimum sanctum) (leaf) hydroethanolic extract150 mg
Turmeric (Curcuma longa) (rhizome) 75 mg hydroethanolic extract and 25 mg organic supercritical extract100 mg
Chinese Skullcap (Scutellaria baicalensis) (root) aqueous extract100 mg
Lemon Balm (Melissa officinalis) (leaf) supercritical extract85 mg
Chamomile (Matricaria recutita) (flower) 50 mg supercritical extract and 25 mg hydroethanolic extract75 mg
Hops (Humulus lupulus) (strobiles) 50 mg supercritical extract and 25 mg hydroethanolic extract75 mg
Ginger (Zingiber officinalis) (rhizome) 61.5 mg hydroethanolic extract and 13.5 mg organic supercritical extract75 mg
Valerian (Valeriana officinalis) (root) supercritical extract40 mg
Other Ingredients: Extra-virgin olive oil, hypromellose (capsule), organic olive oil, maltodextrin, organic yellow beeswax, candelilla wax and silicon dioxide.
Warnings

Caution: As with any dietary supplement, contact a healthcare professional if you have a long term medical condition, take regular medication or are planning surgery. Do not drive or operate machinery or equipment after taking this product. For short term use only. If sleeplessness persists beyond two weeks, if you experience an adverse event, or if you develop symptoms of abdominal pain, dark urine, or jaundice, discontinue use and contact a healthcare professional. Supplements are not a substitute for medical therapy. Taking with a meal and a full glass of water may reduce stomach upset. Do not use if pregnant, nursing or considering pregnancy. Read ingredients carefully and avoid use if known sensitivity to any ingredient.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Top 6 Inflammatory Foods to Cut From Your Diet

Inflammation is a normal and healthy part of your body's immune response. You bang your knee; it gets red and swollen and warm to the touch, but a few days later, it's better. This is called acute inflammation. It pops up when needed, and then it goes away.

Woman Avoiding Foods That Cause Inflammation Rejecting Plate of Bread | Vitacost.com/blog

However, with chronic inflammation, something continues to irritate your body without giving it a fighting chance to heal and restore. Chronic inflammation contributes to conditions such as obesity, diabetes, arthritis, heart disease, Alzheimer’s disease and cancer.

Food can be a significant contributor to chronic inflammation. If you’re eating meals that cause inflammation three times a day (plus a snack – or two or three – in between), the effects are continuous and long-term, or chronic. Food choices create a vicious attack that the body never gets a rest from.

How do you know if you have chronic inflammation?

Chronic inflammation can manifest itself in a number of ways, with varying intensities:

  • Muscle or joint pain: body stiffness
  • Weight management challenges: overweight, belly fat, difficulty losing weight
  • Allergies
  • Skin conditions: red, itchy skin; rashes, eczema, psoriasis
  • Low energy: fatigue
  • Chronic conditions: arthritis, diabetes, heart disease
  • Gastrointestinal issues: gas, bloating, diarrhea, constipation, stomach pain
  • High blood glucose levels

If you regularly experience more than a few of these symptoms, talk to your doctor. In addition, you can take matters into your own hands by living a healthier lifestyle and improving your eating habits.

Inflammatory foods

In many peoples’ go go go lives, convenience is a priority. Yet most packaged, processed and fast foods are inflammatory, as are some other less obvious “natural” culprits. What types of foods should you limit to keep inflammation in check?

1. Sugar

Sugar has been compared to cocaine and heroin with regard to its addictive quality. The more sugar you eat, you more you’ll crave it. Desserts are an obvious source of sugar. However, sugars also hide in unlikely products like prepared and packaged foods, and combined with desserts, most people are overdoing it. Look for sugar, corn syrup, fructose, and sucrose on food labels. Decrease quantities of soda, cookies, cakes, sugary cereals, candy and processed packaged foods. Also limit synthetic sweeteners like aspartame, which are just as bad.

In addition, refined carbohydrates are processed grains that break down into sugars when eaten. Limit cereals, breads, pizza, and other white flour products. Eat more complex carbohydrates like more fruits, vegetables, beans and gluten-free whole grains.

2. Trans-fats and saturated fats

Trans-fats are unhealthy altogether, while saturated fats are OK in limited amounts. Trans-fats are found in vegetable oils labeled as ”hydrogenated” or “partially hydrogenated"; examples are safflower, sunflower, canola, corn, peanut, sesame, soy and palm oil. Saturated fats are contained in meats, full-fat dairy, ice cream and butter.

Avoid fried foods and keep your consumption of mayonnaise, potato chips, packaged snack foods, and margarine at low levels. Coconut oil and virgin olive oil are healthier choices. Steam vegetables instead of sautéing them in butter.

3. Gluten

Glutenous grains cause acidic conditions in the body, which in turn causes inflammation, particularly in our digestive tract. Reduce the amount of wheat-based cereals, breads and baked goods in your diet. Barley and rye should also be consumed only in lower quantities. Instead, try quinoa, teff, sorghum or GF-oatmeal. Bake with almond, coconut, or other GF flour. It’s not as hard as you think and many people feel more energetic and clear when they cut gluten from their diet.

4. Alcohol

Alcohol is high in sugars and causes stress on your liver as you metabolize it. Drink beer, wine, and spirits less often. When you do drink, limit it to just one drink for women or two drinks for men. Or better still, drink water or a fruit-enriched mocktail instead.

5. Dairy

Dairy cows are infamous for being treated with hormones and antibiotics. Dairy-containing foods include cow’s milk, butter, cheese, ice cream and yogurt. There are many non-dairy milks, like coconut milk, hemp milk or almond milk. Non-dairy substitutes now exist for most other dairy products as well. Check labels and choose those with the lowest sugar content.

6. Grain-fed animal protein

Eating mass-produced meat and poultry that have been grain-fed is inflammatory. Animals are kept in unsanitary, cramped conditions and are treated with hormones and antibiotics. Decrease frequency and portion size of (grain-fed) red meat and poultry.

Look for free-range organic meat, eat more wild-caught fish and experiment with plant-based proteins like peas, lentils and legumes.

In summary, acute inflammation is a normal body function; chronic inflammation is not. The more we eat processed, packaged and prepared foods, the more our obesity and chronic disease epidemic will get worse.

Maintaining an active lifestyle, reducing and better managing stress and eating the proper blend of lean proteins, healthy fats, gluten-free whole grains, fruits and vegetables will help you combat chronic inflammation. Avoid or limit processed, packaged, and sugar- and fat-laden foods to keep aggravation of your systems at bay. As Jim Rohn said, “Take care of your body. It’s the only place you have to live.”

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