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Nordic Naturals Zero Sugar Melatonin Gummies Raspberry -- 1.5 mg - 60 Gummies


Nordic Naturals Zero Sugar Melatonin Gummies Raspberry
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Nordic Naturals Zero Sugar Melatonin Gummies Raspberry -- 1.5 mg - 60 Gummies

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Nordic Naturals Zero Sugar Melatonin Gummies Raspberry Description

  • Zero Sugar Melatonin Gummies
  • Supports Healthy Sleep Patterns
  • Non GMO Verified
  • Third-Party Tested
  • Great Raspberry Flavor

Melatonin plays numerous important metabolic roles throughout the body, including synchronizing the sleep-wake cycle to a circadian rhythm that follows night and day. Melatonin facilitates deep sleep throughout the night resulting in the feeling of more restful sleep. Melatonin also acts as an antioxidant, helping to reduce oxidative stress throughout the body.

 

» Delicious raspberry flavor

» No added sugar - sweetened with xylitol

» Vegetarian - pectin based and gelatin free

» No artificial coloring, flavoring or preservatives

» Facilitates restful, deep sleep throughout the night

» Supports healthy sleep patterns

» Also provides antioxidant support


Directions

Suggested Use: For adults, one gummy before sleep (a second serving may be taken if needed), or as directed by your health care professional or pharmacist.

Free Of
Gluten, GMOs, milk derivatives, artificial derived colors, flavors, gelatin, preservatives and added sugar.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Gummy
Servings per Container: 60
Amount Per Serving% Daily Value
Calories5
Total Carbohydrate2 g1%
   Total Sugars0 g
     Includes 0g Added Sugars0 g0%
   Xylitol1 g
Sodium10 mg<1%
Melatonin1.5 mg*
*Daily value not established.
Other Ingredients: Soluble tapioca fiber, purified water, pectin, natural flaovor, citric acid, fruit and vegetable juice (color), sodium citrate dihydrate, sunflower oil and carnauba wax.
Warnings

Melatonin may cause drowsiness; do not take when driving or operating machinery. Consult with your physician before using this product if you are pregnant or lactating, taking medications, or experiencing long-term sleep difficulties.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Spring Break Travelers: Beat Jet Lag With These 6 Smart Strategies

Traveling can be an exciting and enjoyable adventure—seeing new places, taking part in local activities and trying new foods are all part of the travel experience. But, one thing that isn’t so fun and exciting is jet lag. If you’re planning to travel a far distance and through various time zones, you may find yourself dealing with this issue at some point.

Traveling Woman Following Jet Lag Remedies Advice Pulling Pink Suitcase on Wheels Through Airport | Vitacost.com/blog

The good news is there are some steps you can take to fight jet lag so that it doesn’t happen at all. Even if you still do experience jet lag, you may be able to curb the effects, so you feel less disruption to your mood. With proper planning, you can feel well-rested and enjoy your trip regardless of time zone differences. If you want to fight jet lag on your next trip, take a look at some of these helpful tips:

6 Best Jeg Lag Remedies

1. Get plenty of sleep before your journey

While you may be anxious about your upcoming travels, it can make all the difference if you get plenty of sleep before your flight. Leading up to your travel date, make sure that you get a full night’s sleep. If you’re well-rested, it will help your body adjust to changes that happen later on. You’ll feel better as you begin your journey, too. Stick to a good sleep schedule on the days leading up to your travels.

2. Start adjusting to your new time zone before you take off

It can also be beneficial to start adjusting to your new time zone before you even take flight. Depending on the direction you’ll be headed, you’ll want to adjust your wake up and bedtime accordingly. Spending a couple of days changing your routine now can make all the difference once you arrive at your destination. AARP suggests adjusting your watch as soon as you sit down on a plane – it can  can help you trick your mind into thinking you’re already in the new time zone.

3. Arrive a day early

If you have a bit of flexibility with scheduling, it’s an excellent plan to get to your destination a day or two early. This is especially important if you have a significant work or personal event that requires you to be alert and at your best. Having an extra day built into your travel schedule will give you plenty of time to adjust to your new timezone, and you will feel less sluggish during your trip. No matter when you arrive, the Centers for Disease Control and Prevention recommends eating your meals at the appropriate local time, so that your body adjusts better to the local schedule.

Boiron Jet Lag Relief | Vitacost.com/b;og4. Consider natural support products

There are some great natural products out there that can help you feel jet lag relief. The best part is they’re not prescription, and they can allow you to feel much better without relying on products with questionable ingredients. Homeopathic sprays may help your body feel less of the effects of jetlag. Try carrying one of these sprays with you when you travel and use as instructed during your flight. Natural jet lag prevention pills can help some individuals temporarily relieve fatigue, irritability and anxiety. Try experimenting with natural products to see what works best for you and your body.

5. Avoid alcohol and caffeine

You may think that alcohol or caffeine will get you through the situation, but it can make your jet lag even worse because both of these items are stimulants. Consuming alcohol and caffeine will only keep you awake well past sleep time, adding more stress and exhaustion. The National Sleep Foundation suggests avoiding alcohol and caffeine for several hours before bedtime. Next time you travel by air, say no thanks to that mid-flight glass of wine.

6. Eat well and drink plenty of water

When you’re not feeling well due to jetlag and travel exhausting, eating junk food doesn’t help. Instead of grabbing unhealthy prepackaged snack foods or relying on fast food as fuel, consider packing some healthier snack items in your carry on bag or purse. Individual packs of nuts and protein-packed granola bars are a great option. This can keep you more energized throughout your journey.

As for water, it’s a good idea to drink more than you usually would before and during your flights. Mayo Clinic notes that proper hydration can counteract the dehydration from the cabin air. When you’re dehydrated, your jet lag may feel even worse, so be sure to keep filling up that water bottle – carrying one when you travel can help you get in the habit of drinking water regularly.

These are some excellent tips that can help you transform your flying experience. With proper planning and by adjusting some bad habits, you can limit jet lag and get to your destination with less discomfort and a lot more energy. Enjoy your travels!

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

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