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NOW Foods Certified Organic Rolled Oats -- 24 oz


NOW Foods Certified Organic Rolled Oats
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NOW Foods Certified Organic Rolled Oats -- 24 oz

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NOW Foods Certified Organic Rolled Oats Description

  • Good Source of Fiber, Protein and Iron
  • 100% Whole Grain
  • Made in USA
  • USDA Organic
  • Non GMO
  • Vegetarian/Vegan

Rolled Oats are, well, rolled oats! These oat grains have the outer husk removed and then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve one's diet.

Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Rolled Oats supplies 2 grams of soluble fiber.

 

 


Directions

To make hot oatmeal, combine ½ cup oats, 1 cup water and a dash of salt. Bring to boil. Simmer over medium heat for about 5-7 minutes, stirring occasionally. Serves one.
Free Of
GMOs and peanuts

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/2 Cup (40 g)
Servings per Container: About 17
Amount Per Serving% Daily Value
Calories150
Total Fat2.5 g3%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Total Carbohydrate27 g10%
   Dietary Fiber4 g14%
    Soluble Fiber2 g
   Sugars Includes 0g added sugars0 g0%
Protein5 g10%
Vitamin D0 mcg0%
Calcium21 mg2%
Iron1.7 mg10%
Potassium145 mg4%
Other Ingredients: Organic rolled oats.
Warnings

 

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Autumn Harvest Oatmeal Cookies

[vc_row][vc_column][vc_column_text]Featuring warm, comforting spices like cardamom, cinnamon, and ginger, these fall-inspired oatmeal cookies are the perfect accompaniment to a cup of coffee or tea on a chilly afternoon. Though not overly sweet, adding a small amount of brown sugar to the dough produces a moist and chewy cookie rather than a dry or crispy one. The addition of nourishing walnuts, pumpkin seeds, raisins and cranberries makes these cookies work as an on-the-go breakfast, too. Homemade Oatmeal Cookies with Cranberries, Raisins and Walnuts  

Autumn Harvest Oatmeal Cookies

  • 1-1/4 cups rolled oats
  • 1/2 cup whole wheat pastry flour
  • 1/4 cup light brown sugar (packed)
  • 1 tsp. baking soda
  • 1 tsp. ground cinnamon
  • 1/2 tsp. ground cardamom
  • 1/2 tsp. ground ginger
  • 1/2 tsp. kosher salt
  • 1/4 cup honey
  • 3 Tbsp. coconut oil (melted)
  • 2 tsp. orange zest
  • 1 tsp. vanilla extract
  • 1 egg (room temperature)
  • 1/4 cup raisins
  • 1/4 cup dried cranberries
  • 1/4 cup chopped walnuts
  • 2 Tbsp. pumpkin seeds
  • 1 Tbsp. finely chopped crystallized ginger
  1. Line sheet pan with parchment paper.
  2. In medium mixing bowl, whisk together oats, flour, brown sugar, baking soda, cinnamon, cardamom, ground ginger and kosher salt.
  3. In large mixing bowl, whisk together honey, coconut oil, orange zest, vanilla extract and egg.
  4. With wooden spoon, fold dry ingredients into wet mixture, stirring until just combined.
  5. Stir in raisins, dried cranberries, walnuts, pumpkin seeds and crystallized ginger.
  6. Cover bowl with plastic wrap and chill in refrigerator 30 minutes.
  7. While dough chills, preheat oven to 350 degrees F.
  8. With damp hands, divide chilled dough into 12 equal portions and roll into compact balls roughly 1-3/4 inches in size. Arrange balls on prepared sheet pan, allowing room for cookies to spread as they bake. Do not push or pat balls onto tray.
  9. Bake 13-15 minutes, or until deeply golden-brown.
  10. After removing from oven if desired, use large, round metal cutter to gently reshape cookies so they are perfectly round and uniform in size.
  11. Cool cookies on sheet pan for 10 minutes, then transfer to wire rack. Enjoy while still slightly warm, or at room temperature.
  12. Store leftovers in airtight container at room temperature up to 3 days. To freeze, layer cookies between sheets of parchment and freeze in airtight container.

Get the ingredients you need to make these fall cookies!

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