Live Happy. Live Healthy. Live NOW. | Vitacost.com
NOW Foods Certified Organic Rolled Oats Description
Rolled Oats are, well, rolled oats! These oat grains have the outer husk removed and then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve one's diet.
Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Rolled Oats supplies 2 grams of soluble fiber.
Directions
To make hot oatmeal, combine ½ cup oats, 1 cup water and a dash of salt. Bring to boil. Simmer over medium heat for about 5-7 minutes, stirring occasionally. Serves one.
Free Of
GMOs and peanuts
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (40 g)
Servings per Container: About 17
| Amount Per Serving | % Daily Value |
|
Calories | 150 | |
|
Total Fat | 2.5 g | 3% |
|
Saturated Fat | 0 g | 0% |
|
Trans Fat | 0 g | |
|
Cholesterol | 0 mg | 0% |
|
Total Carbohydrate | 27 g | 10% |
|
Dietary Fiber | 4 g | 14% |
|
Soluble Fiber | 2 g | |
|
Sugars Includes 0g added sugars | 0 g | 0% |
|
Protein | 5 g | 10% |
|
Vitamin D | 0 mcg | 0% |
|
Calcium | 21 mg | 2% |
|
Iron | 1.7 mg | 10% |
|
Potassium | 145 mg | 4% |
|
Other Ingredients: Organic rolled oats.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
View printable version
Print Page
Vegan No-Bake Cocoa-Coconut Cookies (Gluten-Free)
What’s better than cookies? Cookies that don’t require an oven! That’s one thing that makes these no-bake coconut cookies the best. They’re also super-fast to make and
so good for you, with oats, almond butter and coconut in every bite. With no fussy equipment or baking, this is a great recipe to make with the kiddos. Another bonus? No eggs – which makes them a vegan treat
everyone can enjoy.
Vegan No-Bake Cocoa-Coconut Cookies (Gluten-Free)
- 1 cup unsweetened coconut flakes
- 2-1/2 cups rolled oats
- 1 cup almond butter
- 1/2 cup coconut oil
- 6 Tbsp. cocoa powder
- 2 tsp. vanilla extract
Optional
- 1/2-1 Tbsp. ground flax
- Himalayan pink salt
- Coconut sugar
- Line two baking sheets with parchment paper; set aside.
- In large bowl, mix together oats and coconut flakes; set aside.
- In medium pot over low heat, combine coconut oil, almond butter and cocoa; stir continuously until mixed evenly.
- Remove from heat and add vanilla, stirring until well combined.
- Mix in oats and coconut flakes (and flax, if desired).
- On baking sheets, drop heaping tablespoons of mixture. If using, sprinkle on coconut sugar and sea salt.
- Place cookie sheets in freezer for at least 20 minutes, or until ready to serve.
- Thaw for 5 minutes before serving. Store in sealed container in freezer.
Add all the ingredients to your cart to mix these up!
