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NOW Foods Real Food Organic Flax Seed Meal -- 22 oz


NOW Foods Real Food Organic Flax Seed Meal
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NOW Foods Real Food Organic Flax Seed Meal -- 22 oz

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NOW Foods Real Food Organic Flax Seed Meal Description

  • Natural Source of Healthy Fatty Acids
  • Hearty, Nutritious, & Wholesome
  • Good Source of Fiber
  • Cold Processed
  • Non-GMO Project Verified
  • USDA Organic
  • Vegetarian/Vegan Product
  • Resealable Package
  • Packaged In The USA

NOW Real Food® Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

 

Due to its fiber content, Flax should be consumed with plenty of water.

 

Our proprietary cold milling and sitting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our product a longer shelf life.

 

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

 

Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.


Directions

For prolonged freshness, refrigerate after opening.

 

 

Free Of
GMOs, gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 2 1/2 Tbsp. (16 g)
Servings per Container: About 39
Amount Per Serving% Daily Value
Calories90
   Calories from Fat50
Total Fat6 g9%
   Saturated Fat0.5 g3%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg<1%
Total Carbohydrate6 g2%
   Dietary Fiber4 g16%
   Sugars0 g
Protein4 g8%
Vitamin A0%
Vitamin C0%
Calcium4%
Iron10%
Other Ingredients: Organic flax seed meal.
Warnings

 

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Black Bean Burger Patties (Vegan & Gluten-Free)

Packed with bold flavors, these bean patties are a hit with meat-lovers and vegans alike. This recipe calls for black beans, but you can use kidney or butter beans to create the perfect filling for your sandwich or wrap. Instead of a bun or bread, try using lettuce or collard leaves for a nutritious meal that’s filled with plant proteins and luscious greens. Plus, these burgers can be frozen for a make-ahead course that’s quick, mess-free and delicious.

Black Bean Burger Patties on Round Tray Next to Spinach Leaves | Vitacost BlogServes: 4
Total time: 10 minutes

Ingredients
2 Tbsp. Nutiva Coconut Oil
1 can (15 oz.) Organic Black Beans, drained and mashed
1/2 cup Organic Gemini TigerNut Flour (or Bob’s Red Mill Almond Flour)
1 Tbsp. SunButter Organic Sunflower Butter
1 small yellow onion, chopped
1/4 cup nutritional yeast
1/2 tsp. cumin
1/2 tsp. Redmond Real Salt Organic Natural Garlic Salt
1/4 tsp. fennel
1/4 tsp. thyme
1/4 tsp. sage
1/4 tsp. black pepper
Pinch cayenne pepper
1 tsp. flax seed meal

Directions

  1. In large pan, heat coconut oil over medium heat. In bowl, mix together all remaining ingredients.
  2. Shape mixture into 4 equal-sized patties. Fry patties until golden, about 4 minutes on each side.
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