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NOW Foods Roasted Sunflower Seeds Salted Description
- Pure. Natural. Real.
- Good Source of Fiber and Vitamin E
- Hulled For Great Taste
- Fresh, Wholesome & Tasty
The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, Sunflower Seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.
NOW Real Food™ Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.
This product is packaged using NOW Real Food KeepFresh Technology™, to maximize freshness.
Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Refrigeration recommended after opening.
Gluten and GMOs
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1/4 Cup (34 g)
Servings per Container: About 13
|Amount Per Serving||% Daily Value|
|Calories from Fat||150|
|Total Fat||17 g||26%|
| Saturated Fat||2.5 g||13%|
| Trans Fat||0 g|
|Total Carbohydrate||8 g||3%|
| Dietary Fiber||4 g||16%|
| Sugars||1 g|
Other Ingredients: Hulled Sunflower Seeds, Sunflower Oil and Salt.
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Nut-Free Roasted Seed Trail Mix
Is your little one's school a nut-free zone? Thanks to the growing prevalence of peanut allergies, some cafeterias and classrooms have declared certain nuts and legumes off-limits – for good. This unique spin on your typical trail mix recipe is a perfect snack that's safe to pack! Made from a mixture of roasted seeds, toasted coconut and sweet cherries, it's kid-friendly, adult-approved and offers an impressive balance of healthy fats, protein and carbs.
1/2 cup roasted pumpkin seeds
1/2 cup roasted sunflower seeds
1/2 cup toasted coconut chips
1/2 cup dried cherries
In a large bowl, combine all ingredients and toss together. Separate into small zip-top bags for easy snacking!
Serves 8. Per serving: 208 calories, 8 g carbs, 12 g fat, 5 g protein, 10 g sugar