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NOW Foods Roasted Sunflower Seeds Unsalted -- 16 oz

NOW Foods Roasted Sunflower Seeds Unsalted


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NOW Foods Roasted Sunflower Seeds Unsalted -- 16 oz

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NOW Foods Roasted Sunflower Seeds Unsalted Description

  • Pure. Natural. Real.
  • Good Source of Fiber and Vitamin E
  • Hulled For Great Taste
  • Fresh, Wholesome and Tasty

The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren’t nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, Sunflower Seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.


NOW Real Food™ Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.


Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.


Refrigeration recommended after opening.
Free Of
Gluten and GMOs

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (34 g)
Servings per Container: About 13
Amount Per Serving% Daily Value
Calories from Fat150
Total Fat17 g26%
   Saturated Fat2.5 g13%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate8 g3%
   Dietary Fiber4 g16%
   Sugars1 g
Protein7 g14%
Vitamin A0%
Vitamin C0%
Vitamin E60%
Other Ingredients: Hulled Sunflower Seeds and Sunflower Oil.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Coconut Sunflower Butter

Nuts! You’re preparing your lunch for the week ahead and realize the jar of your favorite sunflower seed butter is empty. Don’t fret, you can make your own delightful spread perfect for sandwiches, dipping fruit and veggies and licking straight off the spoon. You’ll only need 10 minutes, a food processor and a handful of good-for-you ingredients to get the job done. Don’t let the pureed pumpkin put you off—this blend is delicious year round.

Homemade sunflower seed butter in jar |

Coconut Sunflower Butter

Makes 2 cups


2 cups roasted sunflower seeds
1/8 cup coconut sugar
1/8 cup shredded coconut
1/4 cup puréed pumpkin
1 tsp. pumpkin spice blend, optional
1 Tbsp. maple syrup
Pinch of salt


  1. In a food processor, blend sunflower seeds for about 3-5 minutes until smooth.
  2. Add in remaining ingredients and pulse until fully incorporated and desired consistency is reached. This may take about 5-6 minutes, depending on your preferred thickness.
  3. Transfer to an airtight container and keep leftovers refrigerated for up to 10 days.

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