Nutiva Organic Seed Chia Ground Description
- Nurture Vitality
- Delicious Shake Mix
- 5 g Fiber-3 g Protein and 2.5g Omega-3 Per Serving
- Non GMO Project Verified
- Certified Gluten Free
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty non-gluten seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a string comeback in the 21st century. Ground chia seeds are finely milled and provide a smoother texture for blending into smoothies and oatmeal, or for baking.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 Tbsp. (12 g)
Servings per Container: About 28
|Amount Per Serving||% Daily Value|
| Calories from Fat||25|
|Total Fat||3 g||5%|
| Saturated Fat||0 g||0%|
| Trans Fat||0 g||*|
| Polyunsaturated Fat||2.5 g||0%|
| Monounsaturated Fat||0 g||0%|
|Total Carbohydrate||5 g||2%|
| Dietary Fiber||5 g||20%|
| Sugars||0 g||*|
*Daily value not established.
Other Ingredients: Raw, organic chia seeds.
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Mocha Coconut Ice Pops
Hooked on cold brew? Normally, you enjoy the chilly caffeinated beverage in a cup or mug. Want to try it on a popsicle stick? This ice pop recipe gives your favorite drink a fun twist. Plus, it’s loaded with good-for-you ingredients and superfoods, like chia seeds, maca, coconut and cacao. Admittedly, this frozen treat might be better for you than your daily cup of joe. Give it a whirl--literally!
2-1/4 cups almond milk
1 oz. cold-brewed coffee
3 Tbsp. ground black chia seeds
1 Tbsp. maca powder
4 Tbsp. coconut sugar
1 tsp. vanilla bean powder
1 tsp. cacao powder
- In high-speed blender, combine almond milk, coffee, chia seeds, maca, coconut sugar and vanilla and process until thoroughly combined.
- Pour mixture into ice pop mold so they’re about 3/4 of the way filled. You should still have mixture remaining.
- Sprinkle a layer of shredded coconut about half inch thick onto each.
- In blender, combine remaining base mixture with cacao powder and pour over shredded coconut, filling to top of ice pop mold. (If necessary to fill to top, add more almond milk.)
- Freeze for at least 4-6 hours, but overnight is best.
- Serve frozen, sprinkled with additional coconut.