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Nutrex Research EAA + Hydration - 30 Servings Maui Twist -- 13.8 oz

Nutrex Research EAA + Hydration - 30 Servings Maui Twist
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Nutrex Research EAA + Hydration - 30 Servings Maui Twist -- 13.8 oz

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Nutrex Research EAA + Hydration - 30 Servings Maui Twist Description

  • Great Before • During • After Your Workout
  • Refuel - Build
  • Muscle Building
  • Performance & Strength
  • Hydration & Recovery
  • Endurance
  • 8g EAA • 1.5g Hydration Complex • 0g Calories
  • 6g BCAA • 50mg AstraGin™ • 0g Sugar
  • 30 - Servings

EAA And Electrolytes: Superfuel For Your Muscles


EAA+ Hydration is the ultimate superfuel for your muscles. EAAs (Essential Amino Acids) repair and build muscles while electrolytes ensure that your muscles stay functional at the highest level.


This means, EAA+ Hydration is ideal for consumption during training to enhance muscle performance, strength and endurance or immediately after your workout to refuel, rehydrate and rebuild faster.


Did you know studies have shown that EAAs are more effective at enhancing muscle growth than whey protein when taken around training time!

Our carefully selected hydration complex of vital electrolytes, coconut water and advanced Albion minerals will ensure that your muscles keep performing even under the toughest workout conditions.


EAA+ Hydration further delivers an incredible burst of exotic fruit flavors so delicious you will want to sip on it all day long!


Perform. Recover. Build.


You expect a lot from your body, so give it the fuel it needs. There’s no better way to optimize muscle performance, recovery and growth than taking EAA+ Hydration at training time.


Simply add one scoop to your water bottle, sip on it during your workout and superfuel your muscles.


If you’re looking for the ultimate post-workout recovery drink, consume EAA+ Hydration right after you’re done training.


Maximize your results with EAA+ Hydration. Perform longer, recover faster and build more.


Recommended Use: On training days consume 1 serving during your workout to help enhance muscle performance, strength and endurance or immediately after to refuel, rehydrate and rebuild faster. On non-training days mix 1 scoop into 10-16 oz of cold water and drink anytime. For best results use daily.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 13 g (Approx 1 Scoop)
Servings per Container: 30
Amount Per Serving% Daily Value
Calcium (as Calcium Potassium Phosphate Citrate) (Calci-K™)60 mg5%
Phosphorus (as Calcium Potassium Phosphate Citrate) (Calci-K™)30 mg2%
Magnesium (as Magnesium Glycinate)20 mg5%
Sodium (as Calcium Bicarbonate)90 mg4%
Potassium (as Calcium Potassium Phosphate Citrate) (Calci-K™)50 mg1%
Essential Amino Acid Complex8 g
L-Leucine3 g*
L-Isoleucine1.5 g*
L-Valine1.5 g*
L-Lysine HCI885 mg*
L-Threonine520 mg*
L-Histidine HCL336 mg*
L-Phenylalanine140 mg*
L-Methionine75 mg*
L-Tryptophan44 mg*
Hydration Complex1.5 g
   Taurine1 g*
    Calci-K™ (Calcium Potassium Phosphate Citrate)345 mg*
    Raw Coconut (Cocos nucifera) (fruit) Water Concentrate100 mg*
    AstraGin™ [Astragalus membranaceus (root) Extract and Panax notoginseng (root) Extract]50 mg*
*Daily value not established.
Other Ingredients: Citric acid, natural & artificial flavors, silicon dioxide, maltodextrin, sucralose, acesulfame K.

Allergen Warning: Tree Nuts (Coconut).

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Elevate Your Quality of Life With 'Functional Fitness'

[vc_row][vc_column][vc_column_text]Not everyone has the goal to run a marathon or be a competitive weightlifter. No matter what your health goals are, all of us need to maintain strength, balance, flexibility and stamina. This helps us navigate our daily lives without chronic tension, soreness, mobility issues, or potential injuries.

This is where functional fitness comes in. A recent estimate from the CDC shows that fewer than 25% of U.S. adults are consistently active enough. Functional fitness makes it easy to move on a regular basis, helping you build the strength, balance and resilience you need to thrive.

Here’s what to know about this type of fitness and how to reap the benefits of it for yourself.

Woman Doing Dips on Desk Chair as Part of Functional Fitness Routine

What is functional fitness?

Functional fitness includes low-impact, stabilizing movements that condition your muscles and joints to perform daily tasks. You might not associate the word “strenuous” with activities such as lifting a bulky object, reaching for an item on the shelf, climbing a staircase or kneeling on the floor. But over time, this repetition can cause physical wear and tear.

That’s why functional fitness matters—it trains your body to be able to walk, bend, lift, squat, kneel, reach, stand, pull, rotate or push correctly. This alleviates strain on the body, which helps boost your range of motion and lower the risk of injuries long-term.

Functional fitness focuses on the full body, with an emphasis on the core, back and hip stability because strength in those three areas will increase overall mobility. Unlike some other forms of exercise, though, functional fitness does not call for gym equipment or high-intensity movement, which makes it accessible to everyone.

Functional fitness also combines both cardiovascular and resistance training, so you can meet all the activity guidelines for optimal health.

What are functional training exercises?

It’s worth noting that, while all exercises can improve physical function, not all exercises qualify as functional fitness. In order for a workout to fall into this category, it must be adaptable and versatile enough for anyone—regardless of ability level—to perform with their own body weight.

You can include kettlebells, dumbbells or resistance bands in a functional fitness routine to give yourself more of a challenge, but it’s not required.

The whole point of functional fitness is being able to move through the activities of daily life with ease and comfort. So if a workout places too much tension or pressure on your joints and muscles to the degree of acute pain, it’s not functional fitness.

With this in mind, here are some exercises that do count as functional fitness. You might be familiar with some (or all!) of them already.

  • Plank
  • Squat
  • Lunge
  • Crunch
  • Wall Sit
  • Walking
  • Superman
  • Inchworm
  • Calf Raise
  • Bicep Curl
  • Arm Cross
  • Step Down
  • Glute Bridge
  • Scissor Kick
  • Chest Press
  • Shoulder Roll
  • Lateral Jump
  • Russian Twist
  • Leg Extension
  • Bicycle Crunch
  • Mountain Climber

How to get started with functional fitness

You don’t need to do 60 minutes of movement to strengthen your mind and body with functional fitness. In fact, research indicates that even 15 minutes of exercise each day has a positive effect on both physical and mental well-being.

If you’re new to functional fitness (or fitness as a whole), begin with two to four sessions each week. Choose a duration that fits your schedule so you can build consistency. Cycle through 5-10 of the exercises listed above, doing 10-20 repetitions each. As your muscles acclimate over time, you can incrementally boost the number of repetitions.

if you already have a consistent workout routine, all you need to do is add a few of these exercises into each workout. You may do many of them already.

As you build strength, remember to honor the needs or limits of your own body. Functional fitness is meant to be tailored to your needs, so make whatever modifications are necessary to optimize your goals, results and comfort level.

Functional fitness can elevate your quality of life

Functional fitness allows you to hike, play and even work at a desk, with less pain and more ease. It supports your long-term resilience and strength so you can feel great every single day. Just 15 minutes of movement, practiced consistently, can have an impact, so find what works for your schedule and body and start moving with function in mind.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="155612" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1635274203725{padding-right: 7% !important;padding-left: 7% !important;}" link="#"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="155612" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1635274203725{padding-right: 7% !important;padding-left: 7% !important;}" link="#"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="155612" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1635274203725{padding-right: 7% !important;padding-left: 7% !important;}" link="#"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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