Nutricost Psyllium Husk Capsules Description
Psyllium husk is an excellent source of soluble fiber and a natural laxative. Because of its ability to soak up water in the gut, psyllium husk has the ability to promote regularity and easier bowel movements. Use it when you need it or integrate it into your regular diet, psyllium husk provides benefits however you decide to use it.
Psyllium husk is also a prebiotic, and regular supplementation can promote healthier gut flora. Improved digestive health may lead to its own slew of benefits, including improved immunity and reduced inflammation.
Directions
Recommended Use: As a dietary supplement, take 3 capsules daily with 8-12 oz water or as directed by your healthcare professional.
Free Of
Gluten and GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 3 Capsules
Servings per Container: 166
| Amount Per Serving | % Daily Value |
|
| Calories | 5 | |
|
| Total Carbohydrate | 1 g | <1% |
|
| Dietary Fiber | 1 g | 4% |
|
| Psyllium Husk | 1500 mg | * |
|
*Daily value not established.
Other Ingredients: Hypromellose (cellulose) capsule, rice flour.
Warnings
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Gluten-Free Cannoli Recipe
[vc_row][vc_column][vc_column_text]Say ciao to your new favorite treat! This fun gluten-free twist on classic cannoli is a crispy, creamy dream come true thanks to the help of Simple Mills Protein Pancake Mix. Light and delicately sweet, the golden-brown shells fry up to perfection in avocado oil. Inside, a velvety ricotta cream sweetened with honey and a splash of vanilla makes each bite irresistibly smooth. Finish with a dip in mini chocolate chips or crushed pistachios for a bakery-style finish that’s perfect for parties, holidays or just a cozy night in.
Gluten-Free Cannoli Recipe
Shells
- 2 cups Simple Mills Protein Pancake Mix
- 1/2 cup arrowroot powder
- 2 tsp. psyllium husk
- 2 egg whites
- 2 Tbsp. butter
- 2 Tbsp. marsala wine
- Avocado oil (for frying)
Filling
- 16 oz. whole milk ricotta (well drained)
- 1/3 cup honey
- 1 tsp. vanilla extract
Garnish
- Pistachios or mini chocolate chips
- In large bowl, combine shell ingredients minus the avocado oil. Mix until well combined and dough forms a smooth ball.
- Using rolling pin, roll dough to about 1/8-inch thickness, then cut 4-inch circles with round cutter.
- Using cannoli form, wrap circles loosely and seal with egg white.
- In pot for deep frying, heat avocado oil to 360 degrees F. Using tongs, carefully lower 2-3 cannoli forms in oil and fry until golden, about 1-2 minutes.
- To make cream, prepare ricotta by squeezing with cheese cloth or clean towel to remove liquid.
- In medium bowl, add drained ricotta and whisk in honey and vanilla extract until smooth and creamy.
- Fill pastry bag or plastic bag with ricotta cream mixture, snip the tip off and fill cannoli shells.
- Dip ends in desired toppings and serve fresh.
Grab these ingredients and more gluten-free essentials from Simple Mills at Vitacost.
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