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NUUN Immunity Hydration Single Tube Orange Citrus -- 10 Tablets


NUUN Immunity Hydration Single Tube Orange Citrus
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    $0.60 per serving


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NUUN Immunity Hydration Single Tube Orange Citrus -- 10 Tablets

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NUUN Immunity Hydration Single Tube Orange Citrus Description

  • For Daily Immune Support
  • With Vitamin C, D, A, E, Zinc, and Botanicals
  • Contains Optimized Electrolytes for Hydration
  • With Turmeric, Ginger, Elderberry and Echinacea
  • Made With Clean Ingredients
  • Enjoy Hot or Cold
  • Refreshing Orange Citrus Flavor

Get daily immune support for your on-the-go lifestyle with Nuun Immunity. Featuring key vitamins, minerals, and botanicals, Nuun Immunity electrolyte tablets are designed to support everyday health and wellness and help you proactively hydrate.

 

Each serving of Nuun Immunity effervescent tablets delivers 200mg of Vitamin C along with other essential nutrients including Zinc, Vitamin D, Vitamin A and Vitamin E. Nuun Immunity tablets also contain our proprietary herbal blend featuring Turmeric, Ginger, Elderberry and Echinacea. And because hydration plays a role in a healthy immune system, Nuun Immunity contains optimized electrolytes to help you stay hydrated.

 

At Nuun Hydration, we’re on a mission to inspire a happy, active lifestyle, and we believe our principles are as important as our product. That means choosing clean ingredients that work with your body to support hydration and everyday immune health. Nuun Immunity is vegan, gluten free, kosher, and non-GMO. Each tube contains 10 tablets in Orange Citrus flavor.


Directions

Add one Nuun Immunity tablet to 16 fl oz of hot or cold water, wait for it to dissolve, and enjoy!

Free Of
Animal ingredients, GMOs and gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Tablet (5.3 g) (Makes 16 fl oz Prepared)
Servings per Container: 10
Amount Per Serving% Daily Value
Calories15
Total Carbohydrate4 g1%
Sugars (Incl 2g added sugars (4% DV))2 g
Vitamin A (as retinyl acetate)450 mcg50%
Vitamin C (as ascorbic acid)200 mg222%
Vitamin D (as ergocalciferol)10 mcg50%
Vitamin E (as d-alpha tocopherol)3 mg20%
Calcium (as calcium carbonate)15 mg<2%
Magnesium (as magnesium oxide, magnesium carbonate)15 mg4%
Zinc (as zinc sulfate)5 mg45%
Selenium (as selenium rice chelate)20 mcg36%
Chloride (as Himalayan sea salt)40 mg2%
Sodium (as Himalayan sea salt, sodium carbonate)100 mg4%
Potassium (as potassium bicarbonate)150 mg3%
Proprietary Herbal Blend:
Elderberry extract [Sambucus nigra L. (fruit)], Organic Ginger Powder [Zingiber officinale L. (root)], Organic Turmeric [Curcuma longa (root)], Echinacea purpurea (aerial)
125 mg*
*Daily value not established.
Other Ingredients: Dextrose, citric acid, potassium bocarbonate, vitamin C (as ascorbic acid, sodium carbonate, natural flavors, Himalayan sea salt, elderberry extract [sambucus nigra L. (fruit))], calcium carbonate, magnesium carbonate, organic turmeric powder [curcuma longa (root)], stevia leaf extract, avocado oil, echinacea purpurea, zinc (as zinc sulfate), vitamin E (as d-alpha tocopherol acetate), vitamin D (as ergocalciferol), magnesium oxide, ginger root powder [zingiber officinale L. (root)], vitamin A (as retinyl acetate), selenium (as selenium rice cheate).
Warnings

Do not take if pregnant, lactating, on prescribed medication, or with a known medical condition unless you have consulted a physician. Always consult your pediatrician before giving your child dietary supplements.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

Can You Drink Too Much Water? What Everyone Should Know About Water Toxicity

[vc_row][vc_column][vc_column_text]Staying hydrated is important to good health. But drinking too much water can have dangerous – and even deadly – consequences. Recently, a 35-year-old woman in Indiana died after becoming overhydrated. Ashley Summers was dehydrated after a weekend of boating and tried to make up for it by quickly drinking large amounts of water, including four bottles in less than a half-hour. The water was too much for her body, creating a condition known as water toxicity. As Summers’s brain tissue swelled, she fell unconscious and subsequently died. The tragic and frightening story is a reminder that even when it comes to water -- something essential to life -- it is possible to get too much of a good thing.

Concept of Can You Drink Too Much Water Represented by Woman Taking a Break from Run in Park Drinking Bottle of Water

Why is too much water dangerous?

Consuming too much water too fast can be dangerous in several ways. Overhydration can dilute blood electrolyte levels, impacting heart and organ function, says Nancy Farrell Allen -- a Fredericksburg, Virginia-based registered dietitian nutritionist, and founder of Farrell Dietitian Services “Excess water can also displace nutrients received from other foods and beverages,” says Farrell Allen, who is also a spokesperson for the Academy of Nutrition and Dietetics. Drinking too much water also puts a demand on kidney filtration and bladder control, she notes. When you consume too much water too fast, it can cause sodium levels to fall dangerously, a condition known as hyponatremia. Sodium is crucial to keeping a proper balance of fluids inside and outside cells. As sodium levels decrease, water rushes into your cells, causing them to swell. In your brain, this can lead to pressure that triggers symptoms such as:
  • Confusion
  • Drowsiness
  • Headaches
A spike in blood pressure and a lower heart rate (bradycardia) can follow. Eventually, the situation can become so dire that you can have seizures or fall into a coma. In a worst-case scenario, death can follow.

Who is at risk of drinking too much water?

Endurance athletes are among those at greatest risk, because they are in danger of consuming too much water without properly replacing electrolytes such as sodium. A study of runners in the 2002 Boston Marathon found that 13% had symptoms of hyponatremia, and 0.6% were in a critical phase of the condition. Other research has found that members of the military also are at higher risk of drinking too much water during training and thereby falling prey to water toxicity. Some people drink water compulsively, a condition known as psychogenic polydipsia. This can put them at risk of consuming dangerously high levels of water during a short period. However, as the tragic story of Ashley Summers shows, anyone can develop life-threatening water toxicity if they are not careful.

How to drink water safely

The key to staying hydrated and doing so safely is to consume water slowly and regularly throughout the day. “Do not drink water rapidly,” Farrell Allen says. “Consume that content over an extended period of time.” Most experts suggest that you drink about eight 8-ounce cups of water every day, Farrell Allen says. “Another rule of thumb is to consume half your body weight in ounces,” she says. That means a man who weighs 150 pounds would try to drink 75 ounces of water each day. One way to make sure you get enough water -- and not too much -- is to put yourself on a hydration schedule. Farrell Allen has her patients divide their daily water intake into three timed periods:
  • 6 a.m. to 11 a.m.
  • 11 a.m. to 3 p.m.
  • 3 p.m. to 7 p.m.
Adhering to that schedule and only drinking your allotted portion during these periods prevents people from drinking water too rapidly and encourages them to hydrate over an extended period. “Give your body time to process it slowly,” Farrell Allen says. The Centers for Disease Control and Prevention says you should not drink more than 48 ounces of fluids -- about 1.5 quarts -- in an hour. This includes water, sports drinks, energy drinks and other beverages. Your kidneys can remove a lot of water from your body each day – up to 20 to 28 liters. However, they cannot excrete more than 1 liter in a hour. This is why drinking a lot of water rapidly can be so dangerous.

Staying hydrated

Of course, for most of us, being dehydrated is a much bigger threat than taking in too much water. Drinking water consistently throughout the day is a key to avoiding dehydration. “You want to drink water before feeling thirsty,” Farrell Allen says, noting that thirst itself is a sign that you are becoming dehydrated. Also, keep an eye on the toilet bowl. “Urine should be colorless or pale yellow,” Farrell Allen says. “Dark urine may signal an insufficient water intake.” Take a proactive approach to staying hydrated. Farrell Allen suggests planning ahead if you are on the go by using a portable cooler or insulated cup tumbler to make sure beverages -- water, milk or juices -- are available. You can also include food items that contain a good water content, such as watermelon, tomatoes and other fruits. “Take water breaks in hot weather -- even in an ice rink if exercising heavily,” she says. She also suggests that after consuming potentially dehydrating diuretic beverages -- including caffeine beverages such as coffee, tea and energy drinks – you follow them up with a glass of water. Finally, consume electrolyte- and carbohydrate-rich beverages any time you exercise for at least 60 minutes. “These all help to space out your water consumption,” Farrell Allen says.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="168669" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1694113216997{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/hydrant-hydrate-electrolyte-drink-mix"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="168671" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1694113231215{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/stur-hydration-electrolyte-drink-mix"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="168670" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1694113250566{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/trace-minerals-research-hydration-i-v-electrolyte-drink-paks-strawberry-coconut"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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