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Ola Loa Energy Multi Vitamin Drink Mix Tropical -- 30 Packets


Ola Loa Energy Multi Vitamin Drink Mix Tropical

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Ola Loa Energy Multi Vitamin Drink Mix Tropical -- 30 Packets

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Ola Loa Energy Multi Vitamin Drink Mix Tropical Description

  • Minerals + Aminos
  • Immunity • Detox • Circulation
  • Advanced Methylation™ Support
  • 36 Nutrients • B-12 • CoQ10 • TMG

Ola Loa Energy - The Best Way To Take Your Multi Vitamin

Drink Your Vitamins®

 

Ola Loa has all the convenience and benefits of "fizzy" vitamin packs but is far more effective because OlaLoa Energy provides vitamins A through K, a significant amount of CoQ10, mineral complexes, and 6 amino acids. Adding one packet of delicious Ola Loa to water or juice easily replaces a hand-ful of big hard to swallow pills and offers better absorption.

 

Health Kuhuna says, "drink Ola Loa & Feel Your Best."

Formulated by Richard Kunin, MD, a pioneer in Antioxidant Therapy and a bestselling author. In creating Ola Loa, Dr. Kunin utilized his 50 plus years of experience treating patients and athletes with nutrients.

 

More Than A Multi

The Methylation Advantage

Methylation is a key to healthy:

• Digestion • Detoxification

• Circulation • Immunity

• DNA • Energy

 

Methylation regulates every cell in your body. With this support, you can be your best.

 

Ola Loa is "Long Life" in Hawaiian


Directions

Place contents in glass and mix with 4-6 oz. of cold water or juice. Add more water for lighter flavor. Adults and children take 1 packet daily or as directed by your health professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Packet
Servings per Container: 30
Amount Per Serving% Daily Value
Calories15
Total Carbohydrate2 g1%
   Total Sugars1 g
     Includes 1g Added Sugars2%
Vitamin A (as retinol palmitate)300 mcg33%
Vitamin C (as ascorbic acid)1000 mg1,111%
Vitamin D (as cholecalciferol)25 mcg125%
Vitamin E (as dl-alpha tocopheryl acetate)20 mg133%
Vitamin K (as phylloquinone)20 mcg17%
Thiamin (as thiamine hydrochloride)2 mg167%
Riboflavin (Vitamin B2)1.7 mg131%
Niacin (as niacinamide)10 mg63%
Vitamin B6 (as pyridoxine hydrochloride)10 mg588%
Folate (as folic acid) (240 mcg folic acid)400 mcg DFE100%
Vitamin B12 (as hydroxycobalamin)100 mcg4,167%
Biotin (as d-biotin)100 mcg333%
Pantothenic Acid (as d-calcium pantothenate)10 mg200%
Choline (as choline bitartrate)4.3 mg1%
Calcium (as calcium carbonate)29 mg2%
Iodine (as potassium iodide)50 mcg33%
Magnesium (as magnesium carbonate)25 mg6%
Zinc (as zinc picolinate)5 mg45%
Selenium (as sodium selenite)50 mcg91%
Copper (as copper gluconate)0.5 mg56%
Manganese (as manganese gluconate)1.5 mg65%
Chromium (as chromium picolinate)100 mcg286%
Molybdenum (as molybdenum glycinate)75 mcg167%
Sodium (as sodium bicarbonate)25 mg1%
Potassium (as potassium bicarbonate)200 mg4%
Glycine (as L-glycine)1000 mg*
TMG-Betaine (as betaine anhydrous)1000 mg*
Arginine (as L-arginine HCL)100 mg*
L-Glutamine100 mg*
Lysine (as L-lysine HCL)100 mg*
Citrus Bioflavonoids Complex100 mg*
N-Acetyl-L-Cysteine50 mg*
Coenzyme Q1025 mg*
Bromelain (from pineapple)10 mg*
Alpha-Lipoic Acid1 mg*
Boron (as boron citrate)1 mg*
*Daily value not established.
Other Ingredients: Fructose, natural flavor, citric acid, malic acid, turmeric (for color), vegetable juice powder from beets (for color), stevia extract, grape skin extract.
Warnings

Consult a doctor before taking if pregnant or nursing.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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National Bike Month: 5 Tips to Start Riding Your Bike for Exercise

If you want to become more fit – or simply hope to get outside more this year – the early summer weather is the perfect time to take up biking.

Just about everyone rides a bike during childhood. But some of us have not pedaled in decades, and the thought of climbing aboard two wheels after all that time can be intimidating.

Helmet-Clad Woman Riding a Bike Celebrating National Bike Month Looking Back at Partner Riding Behind Her | Vitacost.com/blog

The key to overcoming this fear is to take things slow. Here are five tips that will get you going again this May, which is also National Bike Month.

1. Understand that things have changed

If you haven’t pedaled in a while, things might not be exactly as you remembered.

“The biking landscape has changed a lot over the past decade,” says Mark Plotz, co-owner of The Smallest Cog Bike Shop, in St. Paul, Minnesota.

The good news is that cities are building more infrastructure for biking, such as wider bike lanes and new and more elaborate trails.

On the other hand, automobile traffic has become a bigger concern. “Drivers seem to be less focused on their most important task – driving,” Plotz says.

So, when you return to cycling, start slow and exercise patience as you get acclimated to the new scene.

“Don't be in a hurry,” Plotz says. “Follow the traffic laws. Choose low-traffic routes.”

Google Maps now offers routing for bicyclists. “It isn't perfect but it is a good way to understand what routes are recommended for bikes,” Plotz says.

2. Talk to an expert

Perhaps you can’t wait to hop aboard a bike again. Such enthusiasm is terrific. But if you haven’t been on a bike for a while, it can also be dangerous.

While cycling is fun for millions of people, it does carry some risks. In 2015, almost 467,000 cyclists were injured in the U.S. And about 1,000 people were killed while biking.

Of course, such statistics shouldn’t prevent you from biking. After all, we drive and fly, despite the risks inherent in those activities.

Rather than letting fear grip you, stop by a bike shop and talk to a pro.

“People who want to get back into biking should visit their local bike shop to have a conversation about this lifestyle change,” Plotz says.

Bike shop experts can help you assess the condition of your bike. They can also make recommendations about routes and destinations that are appropriate for those returning to cycling after a layoff.

3. Pick the right bike

Bikes do not come in one-size-fits-all varieties. When choosing a bike, the experts at Bicycling.com suggest standing over the bike and aiming for a 1-inch gap between your body and the bike frame.  

In addition, different types of bikes are appropriate for different types of riding.

For example, do you prefer biking on pavement? If so, you might need a bike with skinnier tires than if you plan to tackle dirt trails.

Finally, you need important accessories – a helmet, a mini-pump, a water bottle and more.

Sound intimidating? It doesn’t have to be if you follow our advice in point No. 2 and seek the help of an expert.

4. Connect with other cyclists

One of the best ways to return to cycling – and to stick with it and have more fun – is to make new friends who also enjoy the sport.

In particular, it can help to pair up with someone who is a bit more comfortable with cycling. “Riding with a more experienced biker can make all the difference in the world,” Plotz says.

To find other bikers in your area, ask for tips at your local bike shop. Or, check out a local bike advocacy organization. USA Cycling has a list of such organizations.

5. Stick with it – and have fun

If you haven’t been on a bike in a while, the first few rides may be a little rough. You may even find that your legs, feet and posterior ache for a while.

But hang in there. Your body will adapt over time. And you soon may find that returning to bicycling is among the most invigorating and rewarding decisions you’ve ever made.

“Enjoy yourself -- and share the joy with others,” Plotz says.

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