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One-A-Day Women's 50 Plus Complete Multivitamin -- 65 Tablets


One-A-Day Women's 50 Plus Complete Multivitamin
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One-A-Day Women's 50 Plus Complete Multivitamin -- 65 Tablets

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Save 20% off Code CYBERSUPPS Ends: 7/18 at 9 a.m. ET

One-A-Day Women's 50 Plus Complete Multivitamin Description

  • New Look - Same Formula
  • No Artificial Sweeteners or Flavors
  • Multivitamin • Multimineral
  • For Women Age 50+

One A Day Women's 50+ Healthy Advantage Multivitamins offer 100% or more of the Daily Value of at least 15 key nutrients in a single tablet. One A Day Women's 50+ Healthy Advantage is designed to address health concerns of women as they age. This daily multivitamin contains Vitamins A, C, and E, Zinc, Selenium, Copper and Manganese to support cell health in an easy to take pill. One A Day Women's 50+ Healthy Advantage is formulated to support: bone health, joint health, heart health, eye health, immune health, and physical energy by helping convert food to fuel.

 

Highlights:

  • Women's 50+ complete multivitamin and multimineral
  • High Levels of 7 Antioxidants
  • Support cell health with antioxidants
  • Support bone strength, joint health, breast health and heart health
  • Support immune health and physical energy

 


Directions

Adults: One table daily with food.
Free Of
Gluten, wheat, soy, allergens, dairy, artificial flavors and artificial sweeteners.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 65
Amount Per Serving% Daily Value
Vitamin A (11% as beta-carotene)940 mcg104%
Vitamin C120 mg133%
Vitamin D25 mcg (1000 IU)125%
Vitamin E13.5 mg90%
Vitamin K20 mcg17%
Thiamin (B1)4.5 mg375%
Riboflavin (B2)3.4 mg262%
Niacin20 mg125%
Vitamin B66 mg353%
Folate (400 mcg folic acid)665 mcg DFE166%
Vitamin B1225 mcg1042%
Biotin30 mcg100%
Pantothenic Acid15 mg300%
Calcium300 mg23%
Iodine150 mcg100%
Magnesium50 mg12%
Zinc24 mg218%
Selenium27 mcg49%
Copper2.2 mg244%
Manganese4.2 mg183%
Chromium180 mcg514%
Molybdenum90 mcg200%
Other Ingredients: Calcium carbonate, microcrystalline cellulose, ascorbic acid, magnesium oxide, maltodextrin, zinc oxide, dl-alpha-tocopheryl acetate; Less than 2% of: artificial flavor, beta-carotene, biotin, cholecalciferol, chromium chloride, copper sulfate, croscarmellose sodium, cyanocobalamin, D-calcium pantothenate, FD&C yellow #5 (tartrazine) aluminum lake, FD&C yellow #6 aluminum lake, folic acid, gelatin, hydroxypropyl methylcellulose, manganese sulfate, niacinamide, phylloquinone, polyethylene glycol, potassium iodide, pyridoxine hydrochloride, riboflavin, silicon dioxide, sodium molybdate, sodium selenite, stearic acid, thiamine mononitrate, titanium dioxide (color), vitamin A acetate.
Warnings

If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use. For Adults Only. Do not exceed recommended intake. Not a replacement for heart medications.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Women’s Health & Wellness New Year’s Resolutions for 2021

 “This is the year I will drop ten pounds, take up HIIT Pilates, kick sugar out of my diet, stop going to happy hour and learn how to speak Spanish.” You’ve probably heard these words before; you may have even said them yourself. And yet, according to several estimates, a scant eight percent of the American population sticks to their New Year’s resolutions, often falling back into their old habits before Valentine’s Day rolls around. Concept of Women's Health and Wellness Represented by Smiling Woman Making Fresh Juice in Blender | Vitacost.com/blog The secret to not only honoring your New Year’s resolutions but also nailing them is to think of them not as radical changes in your life, as if you were something that needed to be fixed, but as ways to enhance who and where you already are. Moreover, by rooting your resolutions in health—as opposed to, say, beauty or wealth—you’re bound to feel and see the immediate rewards of your willpower and strength. With all of this mind, we’ve come up with five of the top resolutions you can commit to this year—and how they will benefit your mind, body and spirit.

Women's Health and Wellness Goals

1. Monotask

In this era of smartphones and social media—of 24/7 news and constant communication—it’s all too easy to check email while speaking with your partner while also glancing over the menu, plotting out a project for the following day, and downing what feels like a much-needed post-work glass of wine. Doable yes—we women are known for our ability to multitask—but new research demonstrates that the lack of focus on a single item can create a cornucopia of problems, including reductions in your brain’s grey matter (areas associated with cognitive control and emotion), memory problems, increased stress, depression and anxiety, and complications in your interpersonal relationships. Multitasking also ups your chances of getting injured, may make you more prone to falling and breaking a bone and decreases productivity by a whopping forty percent. The solution rests in monotasking. The idea behind this increasingly-popular concept is that the more you concentrate on a single task, event or person, the more you will accomplish and the happier you (and your loved ones) will be. If you’re someone who prizes yourself for your capacity to read the news while walking your dog, take it from Bryant Adibe, M.D.: “At the end of our lives, no one will remember how quickly we responded to emails; and no one on their deathbed asks for more time to sit through another budget meeting. Instead, we look for more time to do and experience the things that give us meaning and a sense of purpose. That is the core of monotasking—it is about rethinking the way we work so that we can more meaningfully engage with our environment.” To do so? Set aside at least two to four hours per day to focus entirely on a task or your work (as in, turning off all text messages, email notifications, and phone calls, and avoiding outside stimuli), set predetermined times to check your email and other messages, and, when you spend time with your loved ones (and that includes spending time with just you, yourself), concentrate entirely on what’s in front of you. Still having trouble staying away from IG and etsy? Consider installing the web-blocking tool, Freedom. It’ll do the hard work for you.

2. Up your bone health 

Ten million Americans—eighty percent of which are women—presently have osteoporosis, a bone disease that occurs when the body loses too much bone, builds too little bone, or both (indeed, the term itself means “porous bones”). Another eighteen million have osteopenia, a precondition that renders them vulnerable to osteoporosis. With this disease arrives a host of complications, including more serious repercussions should a bone break, a loss in height, backaches, decreased mobility and even an increased risk of isolation and depression. While a number of diseases, conditions and medical procedures may cause bone loss—including inflammatory bowel disease, eating disorders and gastrointestinal bypass surgeries—there are a number of efforts you can start making today to shield yourself against osteoporosis. Chief among them? Making high-intensity weight-loading exercise a part of your regular routine (think: free weights, those machines you may have previously ignored at your gym, and body resistance), dining on calcium-rich foods such as cheese, seeds, yogurt, almonds, beans, and lentils, and limiting your alcohol intake, as booze interferes with nutrition. Lastly, consider taking a supplement. Vitamin Code’s Raw Calcium, for example, contains bone-boosting calcium, as well as nutrient superstars vitamin C, vitamin D, vitamin K and magnesium—a mineral that’s been associated with bolstered bone mineral density.

3. Invest in house plants

Adding a touch—or a ton—of greenery to a room can brighten the whole spot and sweeten your mood. What’s more, house plants are actually healthy for you. Botanicals such as succulents and orchids emit oxygen at night and absorb carbon dioxide. (Keep in mind that exposure to CO2 can lead to a variety of health conditions, including headaches, dizziness, fatigue, and rapid heart rate). In fact, research conducted by NASA found that houseplants can remove up to eighty-seven percent of air toxins in twenty-four hours. What’s more, studies have demonstrated that house plants diminish stress, lift your mood and improve productivity and concentration. In other words: Make a date to go to your local nursery soon.

4. Dive into the essential oil trend

No longer the exclusive province of the New Age set, essential oils have hit the wellness scene big-time—as in, it grew to 4.8 billion in 2019 in the U.S. alone. For a good reason, too: Essential oils have been shown to stimulate a range of benefits, including reduced agitation in dementia patients, less stress, a happier mood, and better skin. Intrigued—but need some guidance? Check out our post, 6 Essential Oils for Women’s Health Concerns. The article will show you what to reach for when you’re battling PMS, your libido is lagging, and more.

5. Curb your cocktails

“Dry January” started in the U.K. in 2013 but caught on—and like wildfire—two years later in the U.S. The British fad, in which people commit to going the 31 days in January without beer, wine and spirits, took hold in America largely due its health-boosting effects. In addition to reduced depression, less anxiety and better sleep, those month-long teetotalers saw lower numbers on the scale, more radiant skin, and more money in their banks. Research on the experiment backs all of this; further, studies showed that cutting back on the gin and tonics for just a month improved liver function, blood pressure and markers associated with cancer, The Wall Street Journal reports. Other studies demonstrated that participants reported greater concentration and sounder slumber. What’s more? Participants, six months after February 1st rolled around, said they now drink less. You’re likely well-aware of the toll drinking alcohol takes, particularly on women. Female moderate and heavy drinkers have an increased risk of bone loss (remember #2?), depression, brain damage, victimization, personal injury and breast and other cancers. Furthermore, women who drink excessively have higher death rates due to suicide—more than twice the rate of men. And in the past year—when the COVID-19 pandemic swept the globe, tensions reached new heights, and the economy collapsed—women have taken to alcohol at alarming new rates. With this in mind, start off 2021 on the right foot—and with the right frame of mind—by going dry in January and restricting your consumption from there on out. (Indeed, a month of being “sober curious,” as it’s called, may spur you to give up drinking altogether.) You, too, may reap the benefits other non-drinkers have experienced, from an enriched sex life and a heightened memory to stronger immunity. And with your health in place, well, anything in 2021—and beyond—is possible.

Featured products: 

Vitacost Synergy Women's Once Daily Multivitamin | Vitacost.com/blog Olly The Perfect Women's Multi Blissful Berry | Vitacost.com/blog Ancient Nutrition Apothecary Organic Hormones For Women Essential Oil Blend | Vitacost.com/blog

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