skip to main content

Paradise Herbs Ayur-Pro Rx™ Calm -- 60 Vegetarian Capsules


Paradise Herbs Ayur-Pro Rx™ Calm
  • Our price: $21.19

    $0.71 per serving

  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

Paradise Herbs Ayur-Pro Rx™ Calm -- 60 Vegetarian Capsules

Oops! Something went wrong and we were unable to process your request. Please try again.

Save Up to 20% off Code SAVEMORE Ends: 2/28 at 9 a.m. ET

Paradise Herbs Ayur-Pro Rx™ Calm Description

  • Premium Quality • Dr. Formulated
  • Ayurvedic Extract
  • Mind & Body Formula
  • Super Potency
  • Bacopa + Holy Basil + Lotus Seed
  • Whole Spectrum
  • Action Synergized Formula
  • Made with Non-GMO Ingredients
  • Gluten Free
  • Vegan

Calm - Anxiety Formula

According the Ayurveda, too much thought with anxiety, stress and worry can make life extremely unpleasant. Our premium quality Ayurvedic Calm formula contains super potent extracts of Bacopa and Holy Basil to bring you the most active and nurturing calming the mind and body formula available.

 

Ayur-Pro Rx

Paradise Ayur-Pro Ex products are formulated by real Ayurvedic practitioners. The focus is on clean, pure & proper sourcing while combining these Ayurvedic herbal extracts for maximum synergy, efficacy, safety, purity and potency.

 

Ayurveda - The Science of Life

Ayurveda gas been in existence for about 5,000 years. Along with Traditional Chinese herbalism is one of the oldest forms of natural medicine. Ayurveda is a complex art using a holistic approach that takes in the entire person and focuses on the root of imbalance rather than just the mere symptoms.

 

Quality - Purity - Potency

Paradise products have won over a decade of Best of Supplements Awards. We are dedicated to sourcing premium ultra pure ingredients that meet the highest standards of excellence.

 

No Unnecessary Fillers

Unlike tablets that contain binders, fillers, magnesium stearate for stearic acid (which may inhibit absorption), our vegetarian capsules dissolve quickly in the digestive tract. We don't add unnecessary fillers, binders, stearates, artificial colors, flavors or preservatives to our encapsulations.


Directions

Take 2 vegetarian capsules preferably one hour before bed or as directed by your qualified health care professional.
Free Of
Common allergens, fillers, animal ingredients, gluten and GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Vegetarian Capsules
Servings per Container: 30
Amount Per Serving% Daily Value
Proprietary Blend of Herbal Extracts500 mg*
  Organic Bacopa leaf (Bacopa monnieri) extract 30:1
  Organic Gota Kola leaf (Centella asiatica) extract 44:1
  Organic Indian Licorice root (Glycirrhiza glabra) extract 20:1
  Organic Shankapushpi whole plant (Convolvulus pluricaulis) extract 20:1
  Organic Lotus seed (Nelumbo nucifera) extract 24:1
  Organic Holy Basil leaf (Ocimum santum) extract 22:1
*Daily value not established.
Other Ingredients: Vegetarian capsule (plant cellulose).
Warnings

If pregnant, nursing, or using any prescription medication consult your health care professional before using this product.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

I Tried Havening – the New-ish Psychosensory Technique. Here’s What Happened.

Leafing through my Sunday paper a few weeks ago, a guest column caught my eye: “The unusual technique that relieves anxiety and loneliness.” I figured the headline was the print version of clickbait, but the writer was on to something. It's called Havening, and many of us perform parts of it without knowing we do. Woman Practicing the Havening Therapy Technique to De-Stress | Vitacost.com/BlogCurious, I reached out to the creator of Havening, Dr. Ronald Ruden. He was delighted to talk—and to lead me through a short Havening session, which I'm delighted to give you the skinny on. But you're probably wondering what Havening is, so let's get to that first. In a nutshell, Havening is a relatively new method for treating anxiety, depression and other mental woes. You can perform it on yourself or it can be facilitated. It involves visualization and soothing repetitive touch. To be sure, some health experts are wary of the psychosensory strategy and note that there's scant scientific evidence to back it. Ruden says the best way to measure Havening's effectiveness is through self-reporting by those who use it. Either way, Justin Bieber relies on it, as do folks around the world. Ruden, who calls himself a “medical theorist,” has practiced internal medicine since 1983 in New York City and boasts an impressive resume. I caught him during his vacation week. He developed Havening after learning of an alternative therapy, back in 2000, that involves tapping on acupuncture points in order to rebalance the body and/or mind. At the time, Ruden considered the tapping modality “ridiculous,” he recalls. “How can tapping on the forehead remove a phobia?” The explanation came by way of Eastern medicine, but as a Western allopathic physician, Ruden wanted more. “With a great deal of chutzpah, I decided I would see if I could find a neurobiological explanation of what was happening, because I tried it on a couple of patients, and it worked,” he says. I'm going to vastly simplify what happens with Havening—full details are in this 2019 article Ruden wrote—but here goes: Incorporating a soothing sensory element, such as stroking the arms, while engaging with a troubling memory/event allows you to separate from the original emotional state associated with that memory/event and replace it with something healthier. Delta brainwaves play a big role. “It is all speculation, a theory, if you will, based in neuroscience,” Ruden tells me. “But it is consistent with what we see clinically.” My Havening phone session took just four minutes. Ruden noted that he didn't need to know me or what my stressful event was in order for the process to be effective. Here's what happened: Ruden asked me to think of an event causing me distress, and then drop myself into it, recalling sight, sound, smell, the whole nine yards. Next, I rated the distress I felt from it in the very moment we were talking, on a scale of one to 10. My event was fairly humdrum, albeit nagging. I rated it a six. He then asked me to place my hands on opposite shoulders, stroke my arms shoulder-to-elbow, lift my hands, and continuously repeat the stroking pattern. Each stroke cycle lasted a second. He instructed me to keep my eyes closed. Ruden asked me to imagine doing calming and/or empowering activities and count their paces, aloud: swimming strokes, walking on a beach. He also had me hum a tune. Between two of the activities, he asked me to take a deep breath and focus on the back of my eyelids. Afterward, I rated my distress a two, and—the most interesting aspect for me—the event was hard to recall. “That memory now has been altered completely,” Ruden says. “We made you detach from it by separating the emotional state from the cognitive state … The ability to have emotional recall is gone, and depending on how the memory was encoded determines what remains after successful Havening.” Want to try Havening on your own? Here's Ruden’s top suggestion. Practice the exercise until your distress tempers to a tolerable level. (Havening.org has more self-guided exercises.)
  1. Sit comfortably, and close your eyes.
  2. Cross your arms then place your hands on opposite shoulders.
  3. Stroke your upper arms, shoulder to elbow, repeatedly, at the rate of about one stroke per second.
  4. Repeat “safe, peaceful, calm” to yourself as you stroke.
You also can simply relax yourself using Havening’s soothing elements: running your fingers through your hair, stroking your cheeks, rubbing your palms. Most likely, you already instinctively do. Mitra Malek is a former Yoga Journal editor who writes about wellness.

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

Sign Up & Save

Get exclusive offers, free shipping events, expert health tips & more by signing up for our promotional emails.

  • Instant Online Service
  • 1-800-381-0759

    Monday-Friday 8am-9pm EST

    Saturday: 9:30am-6pm EST

    Sunday: Closed

Please enter a valid zip code
FLDC2
343366