Pure Living Organic Non-GMO Sprouted Hulless Oats Description
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Sprouted Grain
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Hulless Oats
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100% Whole Grain
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USDA Organic
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Non-GMO
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Kosher
Pureliving® Sprouted Hulless Oats are from a special variety of oats that naturally grow without a hull. These wonderful whole grain oats are a great source of protein and fiber. Use in grain bowls, salads, soups, for a wonderful hearty, chewy & nutty flavor!
A natural process for preserving the many wonders of new life, sprouting increases the bioavailability of key nutrients in the whole grain and simplifies their absorption by the body for energy and nourishment! Learn more about sprouting here.
Cooking Directions: Sort & Rinse. Add 1 part Sprouted Oats to 3 parts of water. Bring to a boil, turn to low and simmer for 20-25 minutes, or until desired texture is reached. Using strainer, rinse with warm water.
Suggestions:
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Top with a little cinnamon, maple sugar, and some chopped nuts for a hearty breakfast. Or go savory with chives, bacon, and a fried egg.
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Substitute for barley or other grains in soups, stews, and chilis.
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Mix with fresh herbs and seasonal vegetables for delicious pilafs and salads.
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Add pre-cooked groats to breads and other baked goods for improved nutrition and added texture and flavor.
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Grind into a flour to be used in baked goods; oat flour is an especially good alternative for gluten free baking.
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Give substance and texture to meatloaf, meatballs, hamburgers, and veggie patties.
Storage: To maximize shelf life, store groats in a cool, dry place out of sunlight, ideally in a glass jar or airtight container. Groats can also be frozen for long-term storage.
The grains have been sprouted, dried, and milled at low temperatures (65-110°) to maintain enzymes, vitamins and minerals. As such, Pureliving Sprouted Hulless Oats is considered a raw product and must be cooked prior to consumption.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 200 | |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 7 mg | 0% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 1 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 40 mg | 3% |
| Iron | 2 mg | 11% |
| Potassium | 175 mg | 4% |
This product was packaged in a facility that also handles wheat, sesame, soy, and tree nuts.
