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Pure Synergy Organic Superfood -- 12.5 oz


Pure Synergy Organic Superfood
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Pure Synergy Organic Superfood -- 12.5 oz

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Pure Synergy Organic Superfood Description

  • Rejuvenate, Regenerate & Revitalize Body & Mind
  • Gluten and Dairy Free
  • Non-GMO
  • Certified Kosher

Experience the healing wisdom infused into every organic spoonful. Our highly researched and renowned green superfood powder unites deeply restorative herbs and mushrooms with regenerating supergreens and fruits to nourish and balance your body and mind.

  • 60+ organic ingredients that help restore & maintain your core foundation of wellness
  • Fosters sustained, vibrant energy, mental clarity & focus
  • Provides essential support for healthy aging & a healthy immune response
  • Assists in detoxification & bridging nutritional gaps in diet
  • Certified Organic, Non-GMO, Vegan, Gluten-Free, Kosher


Directions

Suggested Use: Start with 1 tsp daily. Gradually increase to 1 tbsp daily over a couple weeks. Mix with 8-12 oz water and/or juice in a lidded jar and shake briskly, or add to your favorite smoothie.

Free Of
Gluten, GMOs, dairy, fillers and additives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Tbsp. (12 g)
Servings per Container: 30
Amount Per Serving% Daily Value
Calories45
Total Fat7 g3%
   Dietary Fiber1 g4%
   Total Sugars2 g
Protein3 g7%
Vitamin A (100% as beta-carotene)675 mcg RAE75%
Calcium40 mg3%
Iron1.6 mg9%
Sodium55 mg2%
Potassium150 mg3%
Revitalizing Deep Cellular Nourishment8 g*
    10-Algae Energy Boost 3.4
Spirulina*, Klamath Blue-Green Algae*, Chlorella*, Dunaliella*, Kelp*, Atlantic Wakame*, Kombu*, Bladderwrack*, Dulse*, Laver*
3.4 g
    Rejuvenating Sprouts, Grass Juices & Power Greens
Sprouts of Millet*, Quinoa*, & Broccoli*; Juices of Wheat Grass*, Barley Grass*, Oat Grass*, & Alfalfa Grass*; Spinach Leaf*, Parsley Leaf*, Kale Leaf*, Collard Leaf*
2.7 g
    Nourishing, Antioxidant-Rich Fruits & Berries
Apple*, Blueberry*, Raspberry*, Green Papaya*
1.9 g
Healing Herbs & Protective Mushrooms3.8 g*
    Traditional Chinese Herbal Vitality Formula
Extracts of: Astragalus Root*, Eleuthero Root*, Lycium (Goji) Berry*, Dong Quai Root*, Schizandra Berry*, Bai-Zhu Atractylodes Rhizome*, Fo-Ti Root*, White Peony Root*, Rehmannia Root*, Codonopsis Root*, Licorice Root*, Jujube Fruit*, Poria*, Ginger Rhizome*, Tangerine Peel*, Polygala Root*, Ligusticum Wallichii Rhizome*
1.5 g
    Balancing Western Herbal Tonic Formula
Rose Hips Fruit*, Nettle Leaf*, Red Clover Flower*, Skullcap Flower* & Leaf*, Burdock Root*, Ginkgo Leaf*, Yellow Dock Root*, Dandelion Leaf*
1.2 g
    5-Mushroom Guardia Formula
Mushroom Mycelia Grown on Brown Rice: Reishi*, Shiitake*, Maitake*, Agaricus*, Bionectria ochroleuca*
1.1 g
Digestive Plant Enzymes & Spices
Amylase, Cellulase, Lipase, Protease; Rosemary Leaf*, Clove Bud*, Sage Leaf*
19 mg*
This product includes ocean-harvested seaweeds
*Certified Organic
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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How to Spot a Superfood

If you think flaxseeds and bok choy are superfoods, you're right. Same goes for blueberries, broccoli and dozens of other eats, including the humble tomato and boring yogurt. Decades ago, bananas were a superfood (and still could be, according to certain sources). Exactly which edibles qualify as superfoods depends on who you ask.

Cut-Open Pomegranate With Seeds Spilling Out on Gray Table Surface  as Example of Top Superfoods to Add to Your Diet  | Vitacost.com/blog

What are superfoods?

There's no legal or technical definition for “superfood” nor a universal list of superfoods. Usually, a superfood is uniquely beneficial to health and has bells and whistles beyond basic nutrients: high antioxidant levels, for example. It's also usually a whole plant-based food. Certain fruits, veggies and grains often top superfood lists, along with nuts, seeds and beans.

If you tend to eat healthfully, knowledge of superfoods can be fun to dork out with, as in: Ooo neat, the purple cabbage I'm eating has indole-3-carbinol, aka I3C, which functions like an anti-estrogen, making it a beast at fighting breast cancer.

But focusing only on a superfood or two at the expense of the rest of your diet is worse than generally eating well without paying attention to “superfood” status (following Harvard's Healthy Eating Plate is a great way to chow smartly day-to-day).

I'll assume you usually nourish yourself and are looking to be a superfood nerd. To that end, here are 4 winners:

Flaxseeds

Flaxseeds are terrific at fighting and preventing breast cancer and prostate cancer, thanks to their abundant lignans. Plus they have heart-healthy omega-3 fatty acids. They control cholesterol and triglycerides and lower blood pressure. A 2013 study showed flaxseeds “induced one of the most potent antihypertensive effects achieved by a dietary intervention.”

They won't do you much good if you eat them whole, though. That's because you can't digest the little gems due to their outer shell. Ground is the way to go. Buy whole flaxseeds (golden are considered best) then grind them immediately before use or grind enough for only a few days, in order to avoid oxidation. Flaxmeal is great in smoothies, baked into muffins and sprinkled on everything from casserole to soup.

Garlic

Bet you already know about this superfood. Loads of studies show garlic's power at fighting everything from cancer to the common cold. It's got kaempferol and quercetin, flavonoids that are well known for anti-cancer properties, along with saponins, which are known to prevent tumors. Garlic also has been shown to reduce cholesterol and high blood-sugar levels.

But you might not know that the best way to preserve cooked garlic's cancer-fighting power is to mince/crush/slice it at least 10 minutes before taking it to heat (same goes for other members of the allium family, like onions and shallots). The waiting period allows garlic's special enzyme to do its thing. "The allyl sulfur compounds produced from the enzyme's reaction are critical to garlic's anti-cancer effects," said a researcher with the Penn State study noting the need for the pause. "If garlic was heated or roasted immediately after crushing, the enzyme was de-activated by the heating process and garlic's anti-cancer effects were blocked."

Purple cabbage

Purple cabbage is a powerhouse at preventing cancer, especially breast, colon, lung and prostate cancer. Cabbage has indole-3-carbinol (I3C), which helps lower harmful levels of estrogen that the body naturally creates, in turn helping keep breast cancer at bay. It also has sulfurophane, which whoops the butt of toxins that could otherwise attack your intestines. Other veggies in the cruciferous family offer terrific health boosts too, especially broccoli, brussels sprouts and kale.

Walnuts

This satisfying nut is one of the best plant-based sources of omega-3's, the fatty acids that studies show reduce risk of cognitive decline, Alzheimer’s disease and dementia. Omega-3 fats also have been shown to help prevent heart disease and stroke, as well as ease eczema and rheumatoid arthritis. We're not done yet! Walnuts have plenty of a vitamin E. And they have ellagic acid, an antioxidant that in studies has been shown to fight cancer.

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.

Mitra Malek writes and edits wellness content.

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

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