Purely Elizabeth Cauli Hot Cereal Cup Cinnamon Almond Description
A Cauliflower-Based Breakfast
8 g Protein • 15 g Net Carbs per 40 g Serving
The Cauli Hot Cereal Tastes Like Oatmeal - with Half the Net Carbs
Warm aromas of Cinnamon and Almond make up this grain-free hot cereal made with freeze and dried cauliflower. Prepare just like instant oatmeal with hot water or in the microwave for a warm breakfast. For overnight oats, simply stir in your favorite nut milk and refrigerate overnight. This hot cauliflower cereal tastes like oatmeal - with half the net carbs, at only 15 net carbs/serving!
Cinnamon, rich in antioxidants, paired with Almonds provides a protein-packed start to your day.
Lightly sweetened with Coconut Sugar
8g Protein + 15g Net Carbs
Non-GMO Project Verified
Flax seeds are rich in omega-3 fatty acids, fiber and protein. Omega-3 fatty acids help to reduce inflammation in the body. In addition, flaxseeds are rich in lignans, phytoestrogens compounds that have been shown to help protect against breast and prostate disease.
Coconut sugar is an unrefined sweetener that we sustainably harvest from Indonesia. Measuring low on the glycemic index (35), it is also contains essential nutrients—high in many vitamins and minerals such as potassium, magnesium, zinc, iron, and B vitamins.
Chia seeds are a powerful superfood once used as currency for its exceptional value. The Aztec warriors used this endurance seed, rich in omega-3 fatty acids, fiber and complete protein to run great distances.
Hot Water: Add boiling water to fill line. Stir well. Let steep 4-5 min.
Microwave (times may vary): Add water to fill line. Cook for 60 seconds. Stir well.
Overnight "Oats": Add cold milk to fill line. Stir well and cover. Let soak for 4+ hours or overnight in the fridge.
|Amount Per Serving||% Daily Value|
|Total Fat||11 g||14%|
|Saturated Fat||6 g||30%|
|Trans Fat||0 g|
|Total Carbohydrate||18 g||7%|
|Dietary Fiber||6 g||21%|
|Total Sugars||8 g|
|Includes 4g Added Sugars||8%|
|Vitamin D||0 mcg||0%|
Contains: almonds, coconut