Purely Elizabeth Organic Apple Cinnamon Pecan Superfood Oatmeal Apple Cinnamon Pecan Description
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Vibrant Texture + Delicious Taste
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With Organic Quinoa, Amaranth and Flax
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No Sugar Added
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5 g Protein | 5 g Giber Per 40 g Serving
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Certified Vegan
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Non GMO Project Verified
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Certified Gluten Free
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USDA Organic
Created to help you thrive on your wellness journey. Elizabeth
No fake, artificial flavoring here. Our Organic Apple Cinnamon Pecan is made with real organic dried apples, pecans and a dash of cinnamon for a warm and satisfying treat. Combined with organic quinoa, amaranth and flax, this superfood blend packs 9g of protein and 7g of fiber. Enjoy with a drizzle of maple syrup or a handful our Ancient Grain Granola for a salty-sweet crunch.
What's Inside
Flax Seeds
Flax seeds are rich in omega-3 fatty acids, fiber and protein. Omega-3 fatty acids help to reduce inflammation in the body In addition, flaxseeds are rich in lignans, phytoestrogens compounds that have been shown to help protect against breast and prostate disease.
Amaranth
Amaranth was a favorite of the Aztecs for its high nutritional value and ability to thrive in poor soil. It is high in protein, the amino acid lysine, calcium, and B vitamins.
Organic Quinoa Flakes
Quinoa, an ancient grain considered sacred to the Incas for its exceptional nutritional value was believed to increase the stamina of their warriors. Quinoa is considered a complete protein, which makes it a perfect food for vegans! This superfood is also high in magnesium, iron, copper and phosphorus.
Microwave: Combine 2/3 cup of water or milk and 1/3 cup of oatmeal. Microwave for 1-2 minutes.
Stove Top: Bring 2/3 cup of water or milk to a boil in a small saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes.
Overnight Oats: Combine 1/3 cup of oatmeal with 1/3 cup of milk. Let sit for 15 minutes (or overnight) in the fridge to allow oats to thicken.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 160 | |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 2 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 41 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 129 mg | 2% |
