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RawGuru Cashew Halves & Pieces Organic -- 16 oz


RawGuru Cashew Halves & Pieces Organic
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RawGuru Cashew Halves & Pieces Organic -- 16 oz

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RawGuru Cashew Halves & Pieces Organic Description

  • Raw Organic Cashews
  • Tasty & Creamy
  • Raw & Certified Organic
  • Gourmet Quality
  • Plant-Based Source of Protein

Raw organic cashew nuts are the perfect healthy snack, rich in natural, heart-healthy oils. Tasty, creamy, and a good source of protein and minerals such as magnesium. These are the ultimate gourmet quality.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 oz (28 g)
Servings per Container: 16
Amount Per Serving% Daily Value
Calories155
Calories from Fat103
Total Fat12 g19%
  Saturated Fat2 g11%
  Trans Fat0 g
Cholesterol0 mg0%
Sodium3 mg0%
Total Carbohydrate9 g3%
  Dietary Fiber1 g4%
  Sugars2 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium1%
Iron10%
Other Ingredients: 100% organic raw cashew halves and pieces.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Rainbow Veggie Lasagna

You’ve heard that you should “eat the rainbow” by choosing colorful fruits and vegetables for their various health benefits. With this photo-worthy, veggie-filled lasagna, you’ll be eating the rainbow in one pretty forkful! Plunge through layers of tomato, spinach, sweet potato and beet mellowed out with creamy dairy-free cheese. The green lentil pasta keeps it all gluten-free, as well, making it a great dish to delight those with a rainbow of dietary preferences. You can purchase the vegan cream cheese ready-made, or make your own with a cashew cream cheese recipe. The ingredients are listed below. Just blend until smooth in a high-speed blender to create this “pot of gold.” Slice of Rainbow Vegan Lasagna on White Stoneware Plate | Vitacost.com/blog

Rainbow Veggie Lasagna

  • 2 boxes Explore Cuisine Organic Green Lentil Lasagna

Tomato layer

  • 1/2 cup vegan mozzarella cheese
  • 1-1/4 cups Raos Homemade Tomato Sauce

Spinach layer

  • 1 cup spinach leaves
  • 1/3 cup water
  • 2/3 cup vegan cream cheese

Sweet potato layer

  • 1 small sweet potato (cooked (boil for 20-25 minutes until tender))
  • 3/4 cup water
  • 2/3 cup vegan cream cheese

Beet layer

  • 1/2 small beet (finely diced)
  • 3/4 cup water
  • 2/3 cup vegan cream cheese

Top layer

  • 1/3 cup vegan cream cheese
  • 2/3 cup water
  • 1 cup vegan mozzarella cheese

For Homemade Vegan Cashew Cream Cheese

  • 2 cups cashews (soaked for 8 hours)
  • 2 Tbsp. nutritional yeast
  • 1 tsp. garlic powder
  • 1 tsp. dried oregano
  • 1/2 tsp. salt
  • 1/4 cup lemon juice
  • 1/2 cup water
  1. Preheat oven to 400 degrees F.
  2. In lasagna pan, spread tomato sauce. Add layer of noodles and push down so sauce spills over top. Top with mozzarella. Add another layer of noodles.
  3. In bowl, mix together cream cheese, spinach and water until sauce forms; spread over noodles. Add layer of noodles.
  4. In bowl, mash sweet potato with cream cheese and water into creamy sauce. Spread over noodles. Top with another layer of noodles.
  5. In bowl, combine beets, cream cheese and water and mix into sauce. Pour over noodles. Add layer of noodles.
  6. In bowl, mix cream cheese and water to make sauce and spread over noodles. Top with mozzarella cheese.
  7. Bake for 35 minutes until noodles are soft and cooked through.

Tip: When making cream cheese and water mixtures, results should come out as a thick white sauce. This sauce is what the noodles will cook in. If the mixture is too runny, add more cream cheese; If it’s too thick, add more water.

Add the ingredients to your cart and make a rainbow!

 

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