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Rritual Reishi Relax Sticks -- 14 Powder Packets


Rritual Reishi Relax Sticks
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Rritual Reishi Relax Sticks -- 14 Powder Packets

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Rritual Reishi Relax Sticks Description

  • Mushroom Adaptogen Enhanced Elixir
  • Reishi Relax with Ashwagandha + Cacao
  • Stress + Sleep Support
  • Prebiotic Superfoods
  • No Added Sugar
  • USDA Organic

Mushroom: Reishi

Enhanced Adaptogen: Ashwagandha + cacao

Benefit: Brings balance to vital bodily functions that are commonly disrupted by stress including difficulty falling or staying sleep, a sluggish metabolism and poor immune health

 

We add superfoods and adaptogenic herbs and spices to ensure our blends are as delicious as they are beneficial.
Reishi

Ashwagandha

Cordyceps

Turkey Tail
Cacao

Maitake

Cinnamon Bark

Shiitake

 

Why Choose Rritaul?

Certified Organic • Gluten Free • Vegan Friendly • Non GMO

No Added Sweeteners • Caffeine Free • Daily Prebiotic

 

What is Reishi mushroom coffee and tea?
Reishi mushroom coffee and tea are sourced from plant-based reishi mushrooms, known as “the mushroom of immortality.” Reishi mushrooms are revered worldwide for their ability to help the body and the mind relax and respond to stressful episodes in a healthy manner. Adding Reishi mushroom powder to coffee and tea can help regulate sleep cycles, metabolism, and energy levels to promote a more relaxed lifestyle. Reishi powders can potentially improve the health and vitality of your skin, enabling a more youthful and glowing complexion to remain strong.

 

Benefits of drinking reishi mushroom coffee and tea
At Rritual, all of our mushroom powders are supported by organic adaptogens that help support your body and your mind’s overall health. Our reishi mushroom powders contain traces of ashwagandha root, one of the most popular adaptogen herbs in circulation today. Ashwagandha root supports reishi’s ability to positively respond to stressful moments, and it also helps calm both the body and the mind. As you become more relaxed, you’ll minimize the effects of stress on your overall health and potentially improve your sleep cycle with healthy routines

 

 

Best time to drink reishi mushroom coffee and tea
Our team at Rritual has provided a guide on when is the best time to take reishi mushrooms to help you get a better idea on how to fit reishi into your daily routine. Since reishi is renowned for helping the body relax from stressful moments of the day, a cup of reishi mushroom coffee or tea in the evening hours can help you relax and prepare for a restful night’s sleep. You can add one stick pack to a cup of brewed coffee or tea and stir the powder into the contents of the drink for a soothing experience.


Directions

How to prepare

Mix, sprinkle or shake. Our powder blends perfectly with any liquid, and makes a great topper.

 

1) Drink

Mix one scoop of powder into 6 oz of hot water, non-dairy/dairy milk, tea or coffee.

 

2) Blend

A perfect addition to a smoothie, protein shake of your morning coffee.

 

3) Enjoy

Feel the benefits of our wellness elixirs and formulas throughout your day.

Free Of
Gluten, animal ingredients, GMOs, added sweeteners and caffeine.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Packet (3 g)
Servings per Container: 14
Amount Per Serving% Daily Value
Calories5
Total Carbohydrate2 g<1%
Organic Reishi (Ganoderma lucidum) Powder1000 mg*
Organic Ashwagandha Root Powder748 mg*
Immune-Synergy Blend
Organic Cordyceps, Organic Reishi, Organic Himemasutake, Organic Shiitake, Organic Maitake, Organic Turkey Tail, Natural Flavor
700 mg*
Organic Cacao (non-alkalized) Powder400 mg*
Daily Prebiotic Blend
Organic Inulin, Organic Lucuma Fruit
150 mg*
Organic Cinnamon Bark Powder2 mg*
*Daily value not established.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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These Science-Backed Benefits of Dreaming Might Surprise You

[vc_row][vc_column][vc_column_text]Experts continually warn of the harms of not getting enough sleep. But studies show that it isn't just sleep that's needed. Dream sleep, which occurs during rapid eye movement (REM) sleep, is essential for mental health and well-being. So why, exactly, are dreams so important, and what happens if you don't sleep enough to get to those dream-laden sleep cycles?

Woman Experiencing the Benefits of Dreaming While Napping in Bed During the Day | Vitacost.com/blog

Why are dreams important?

Dreams can feel confounding. Sometimes scary, sometimes inspiring, often weird. Still, they're a necessary part of our sleep process. Sleep falls into four categories which people cycle through throughout the night. The first three are non-rapid eye movement (non-REM sleep) stages, and the fourth stage is rapid-eye-movement (REM sleep). Most dreams occur during REM sleep cycles categorized by rapid brainwave firing and vivid dreaming. According to the National Sleep Foundation, the average person spends about two hours in REM dream sleep each night. Broken into different segments, these periods start small and grow longer throughout the night, ranging from approximately 10 minutes to almost an hour. The most prolonged REM sleep cycles occur during the early morning hours.

The benefits of dreaming

Sleep and dreaming expert Matthew Walker, professor of neuroscience and psychology at the University of California, Berkeley and author of the bestselling book Why We Sleep: Unlocking the Power of Sleep and Dreams, explores two main benefits of dream sleep: increased creativity and overnight therapy.

Creativity

REM dream sleep is linked to creativity, creative thinking and higher forms of problem-solving. Past experiences combine with newly encountered information when we dream. During this time, Walker says, "the brain essentially performs informational alchemy." Walker hypothesizes that non-REM sleep stages occur first because they help take information previously learned and lock it into memory in the brain. Next, REM sleep cycles fuse new information with the back catalog of data already stored in the brain throughout your lifetime, creating what he calls a "revised mind-wide web of associations." Walker shares that these aren't the typical, logical connections people make throughout their waking hours. Instead, they are the "longshot" connections that only the subconscious and unconscious mind can create. This recombining of stimuli in new and novel ways is thought to allow for "remarkable creative insights into previously impenetrable problems." This has been illustrated repeatedly, where artists, writers, musicians, theoreticians and scientists have dreamt up resolutions to their problems, showing that dreaming facilitates creative solutions, new ideas and knowledge synthesis.

Overnight therapy

In an article for UC Berkeley’s Greater Good Magazine, Walker breaks down the science behind the emotional first aid dreams provide. "REM sleep is the only time when our brain is completely devoid of the anxiety-triggering molecule noradrenaline. At the same time, key emotional and memory-related structures of the brain are reactivated during REM sleep as we dream. This means that emotional memory reactivation is occurring in a brain free of a key stress chemical, which allows us to re-process upsetting memories in a safer, calmer environment." So dreams actually give space and time for individuals to separate from the powerful negative emotions tied to their traumatic experiences. Walker describes this time as the "nocturnal soothing balm that smooths those painful stinging edges of difficult experiences. So it's not time that heals all wounds, but it's time during dream sleep that provides you with emotional convalescence."

What happens if you don't get quality dream time?

Studies show that adults need a solid eight hours of sleep a night to recover, and children need even more rest. That doesn't mesh with busy schedules, and sleep often falls by the wayside for many. Rubin Naiman, Ph.D., FAASM, psychologist and clinical assistant professor of medicine at the University of Arizona Andrew Weil Center for Integrative Medicine, wrote a research review in the Annals of the New York Academy of Sciences exploring dream deprivation. Naiman equated dream loss to an "unrecognized public health hazard that silently wreaks havoc with our lives, contributing to illness, depression and an erosion of consciousness." Naiman says, "We are at least as dream deprived as we are sleep deprived." And that the consequences of REM/dream loss are vast, including pain and inflammation, increased obesity, memory deficits, neurological disorders, anxiety, depression, mood disorders and higher possibilities for mortality and cancer. How can you tap into the emotionally healing and creative insights of REM sleep? Walker shares these healing sleep tips for better rest.
  1. Keep a regular sleep routine.
  2. Keep the temperature cool in your room to get better sleep.
  3. Keep it dark to trigger melatonin. Dim the lights in your home before bed, and remove bright electronic devices.
  4. Leave your room if you can't sleep, do something else, and come back again once you're sleepy to train the brain bed is meant for sleep.
  5. Cut out caffeine and alcohol in the evening.
  6. Have a wind-down routine to transition the body and mind into sleep.
 

Looking for more sleep advice? Check out Vitacost's free e-book: The Ultimate Guide to Healthy Sleep.

Vitacost Ultimate Guide to Healthy Sleep e-Book | Vitacost.com/blog[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="159806" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1652665790918{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/vitacost-synergy-sleep-support-with-melatonin-valerian"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="159807" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1652665814039{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/zhou-driftoff-60-veggie-capsules"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="159808" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1652665835428{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/tazo-caffeine-free-dream-herbal-tea"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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