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Seeking Health Optimal Electrolyte Powder Lemonade -- 30 Servings


Seeking Health Optimal Electrolyte Powder Lemonade
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Seeking Health Optimal Electrolyte Powder Lemonade -- 30 Servings

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Save 15% off Code FOURTH Ends: 7/4/25 at 9:00 a.m. ET

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Seeking Health Optimal Electrolyte Powder Lemonade Description

  • Supports Full Body Intracellular Hydration for a Healthy Brain, Heart, Blood Flow, and Muscles
  • Supports Healthy Muscle Contraction and Relaxation
  • Supports Healthy Heart Rhythm and Contraction
  • Hydration Blend with Key Ingredients for Hydration Support

Seeking Health® Believe in Better™

 

Optimal Electrolyte utilizes PEAK ATP® to support the pumping of potassium and magnesium into your cells.

 

It takes only a 1% water loss to create dehydration symptoms.

 

Just a 1% loss of hydration negatively affects attention, concentration, memory, and overall mental processing speed

 

Assess each statement below. If you can relate to one or more, then Optimal Electrolyte may be the electrolyte supplement you need:

 

•  I have been drinking high-sodium electrolytes which are causing me to experience water retention and bloating.
•  Histamine intolerance and mast cell activation are negatively affecting me. I hear that hydration supports a healthy histamine response and healthy histamine levels.
•  No matter what electrolyte I try, I tend to cramp. I would like to find an electrolyte relaxation.
•  I tend to wake up at night and pee. I would like to sleep throughout the night.
•  I drink water and find that I need to go pee right away. I would like to drink water and not pee so frequently.
•  I'm looking for a healthy, great-tasting electrolyte to add to our filtered water to encourage my family and me to drink more water. We don't like plain water and need flavor to stay hydrated. I often get headaches from dehydration, so a tasty, healthy electrolyte is essential.
•  I frequently consume caffeinated beverages, soda, flavored water, juice, or alcohol, but I want to replace these with a low-calorie, healthy, effective, and great-tasting electrolyte option that helps with hydration and has fewer carbs and sugar than coconut water.
•  I would like to experience a consistent, rhythmic heartbeat.
•  I often get headaches, especially if I don’t hydrate. I would like to support healthy hydration so my head feels healthy.
•  I’m taking diuretics, albuterol, laxatives, or insulin. My doctor says I need to support healthy hydration and support healthy potassium levels.
•  I’m overweight. I recently heard that having a higher proportion of body fat to muscle mass leads to lower total body water content.
•  My legs tend to spasm and move involuntarily at night. I would like to support healthy sleep and muscle function.
•  I travel a lot by plane and experience fatigue after flying. Airplanes tend to dehydrate me due to the very low humidity in the cabin. I need to support healthy hydration while flying.
•  I’m pregnant and will be breastfeeding. I need to support healthy hydration for me, and my baby..
•  I live in a windy, dry, or sunny environment, and I know my skin is losing a lot of water.
•  I’m looking for a stevia-free, sugar-free, and citric acid-free electrolyte.

If a number of those resonated with you, then Optimal Electrolyte is something that you should seriously consider.

 

If none of the statements above relate to your current life situation, then Optimal Electrolyte is most likely not something you need right now.


Directions

Suggested Use: As needed, add 1heaping scoop to a glass or water bottle. Fill with 8 oz of filtered water. For best results, sip, hold, then swallow. Do not chug. Do not take within 2 hours of bedtime. Use as directed by your healthcare professional.

Free Of
Dairy, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame, gluten, and GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Scoop (6.36 g)
Servings per Container: 30
Amount Per Serving% Daily Value
Calories10
Total Carbohydrates Less than1 g<1%
Niacin (as inositol hexanicotinate)25 mg156%
Magnesium (as Di-Magnesium Malate) (Albion®)125 mg30%
Chloride (from Himalayan pink salt)233 mg10%
Sodium (from Himalayan pink salt)150 mg7%
Potassium (as potassium bicarbonate)500 mg11%
Hydration blend:
Creatine (as creatine monohydrate), Taurine, PEAK ATP® Adenosine 5'-Triphosphate
1.6 g*
*Daily value not established.
Other Ingredients: Malic acid, natural flavors, and monk fruit extract.
Warnings

Consult your healthcare professional prior to use.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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What Happens When Your Body is Low on Electrolytes?

[vc_row][vc_column][vc_column_text]If you've ever felt off after a sweaty workout, stomach bug or even a long, hot day, you may have been experiencing an electrolyte imbalance. Electrolytes are minerals, including sodium, potassium and magnesium, that help your body perform essential functions such as staying hydrated, contracting muscles and sending signals through your nerves. You lose electrolytes naturally through sweat, urine and illness, and if you're not taking in enough through food or drink, it can throw off your system. You might barely notice the signs of low electrolytes at first, but without replenishing them, the effects can be severe and even dangerous. Mild symptoms such as fatigue or muscle twitches are easy to miss, but more serious imbalances can cause confusion, heart rhythm problems and seizures. Understanding what to watch for and what to do about it can help you stay ahead of the risks.

A Fit Man Takes a Break from Running on an Outdoor Track and Drinks from a Bottle, Representing What Happens When Your Body is Low on Electrolytes.

How Electrolytes Work in Your Body

Electrolytes aren't just a buzzword on sports drink labels. They play real, critical roles in how your body functions. Sodium, potassium, magnesium and calcium are minerals that carry an electric charge that aids cell communication and muscle movement. Sodium is crucial for fluid balance as it regulates how much water is inside and outside of your cells and also facilitates nerve and muscle activity. Potassium also supports nerve function, but it's especially important for steady muscle contractions and keeping your heart rhythm regular. Magnesium is involved in more than 300 enzyme reactions in the body, including ones involved in muscle relaxation and nerve signaling. Calcium helps your muscles contract, nerves fire and blood clot properly. When any of these minerals get too low, you'll soon experience symptoms that worsen the longer you go without replenishing them.

What Happens When Your Body is Low on Electrolytes

Your body is fairly good at keeping electrolytes in balance, but it's not foolproof. Losing too many of these minerals through sweat, illness or a restrictive diet can lead to a range of symptoms, some of which are easily missed at first.

Mild symptoms

Early signs can be subtle. Watch for:
  • Slight headache
  • Muscle twitches
  • Mild dizziness when standing
  • Dry lips and mouth
  • Craving salty snacks (especially after sweating)

Moderate symptoms

As levels drop, symptoms become more noticeable and include:
  • Muscle cramps or spasms that won't go away
  • Heart palpitations
  • Ongoing fatigue or weakness
  • Lightheadedness when standing
  • Tingling in hands and feet
  • Mood changes (irritability, restlessness)
  • Hitting a wall during activity
  • Difficulty recovering during activity

Severe symptoms

When levels fall dangerously low, it is a medical emergency. Seek immediate care if you or someone else experiences:
  • Confusion
  • Fainting
  • Chest pain
  • Seizures
  • Paralysis
  • Severe diarrhea or vomiting

Why Electrolyte Levels Drop

Electrolyte deficiencies can happen for many reasons, including the obvious ones like after a marathon or food poisoning. Low levels are more common than you might think, especially if your diet or lifestyle includes any risk factors. Not eating enough mineral rich foods is a major cause of low electrolyte levels. Diets that are low in fruits, vegetables, nuts, seeds and dairy (or fortified dairy alternatives) often miss the mark on magnesium, potassium and calcium. Highly processed or very low calorie, low-carb and keto diets can also lack variety, leaving you short on important electrolytes over time. Losses through sweat, vomiting or diarrhea can quickly deplete your body's supply, especially when it comes to sodium and potassium. A stomach bug or long, hot day outdoors can easily lead to dehydration if you're not careful. Certain medications like diuretics or proton-pump inhibitors (PPIs), can also increase urinary losses of magnesium, potassium and sodium.

How to Stay Balanced

Keeping your electrolyte levels in check starts with two things: good hydration and a diet that includes a variety of mineral-rich foods. Aim for 2.5 to 3.5 liters of fluids per day for men and 2.0 to 2.5 liters for women. You'll need even more if you're active or it's hot outside. Don't wait until you're thirsty to drink. Instead, hydrate consistently throughout the day and bump up your intake before and after exercise. If you're working out, use a smart strategy to hydrate:
  • Pre-exercise: Drink 500–600 ml (about 17–20 oz) of water 2–3 hours before activity. Add a pinch of sea salt if you expect to sweat heavily.
  • During exercise: Sip 200–300 ml every 10–20 minutes. For workouts longer than an hour, choose a drink with sodium (400–1150 mg/L), potassium (78–250 mg/L), and some carbs (4–8% concentration) to help with energy and absorption.
  • Post-workout: Rehydrate with 1.5 times the fluid lost. If you’re unsure how much you’ve lost, a good rule of thumb is to weigh yourself before and after intense exercise.
Whole foods are still the best go-to source for electrolytes. Add more pickles, olives and salted nuts for sodium. Bananas, potatoes and coconut water will help you get enough potassium. You'll find magnesium in pumpkin seeds, dark chocolate and black beans. For calcium, reach for foods like Greek yogurt, tofu and kale. If you're looking for a convenient, no-calorie way to supplement your intake, especially on busy and high-activity days, Codeage Keto Electrolytes are a practical option. It provides sodium, potassium, magnesium and calcium in one capsule-based formula with zero carbs or sugar. It's also vegan and free from gluten, dairy and soy. Just keep in mind that supplements can support your hydration routine, but they work best combined with a balanced diet and regular fluid intake.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="185972" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1751402965111{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/trace-minerals-research-40-000-volts-electrolyte-concentrate"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="185971" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1751402977522{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/selina-naturally-celtic-sea-salt-electrolyte-powder-4-2-oz"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="185970" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1751402989408{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/pirq-electrolyte-drink-mix-hydration-powder-packets"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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