Shiloh Farms Organic Walnuts Pieces & Halves Description
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Real Food Since 1942
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Wholesome, Healthy Foods
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USDA Organic
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Raw
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Non-GMO
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Kosher
Shiloh Farms Organic Walnuts not only taste great, they are great for you! An excellent source of protein, fiber, and heart-healthy omega-3 fatty acids, walnuts also contain beneficial amounts of magnesium, iron, calcium, and Vitamin B-6.
To Toast: Gently heat in a 350°F oven for 8-10 minutes; alternately, you can toast them in a dry pan on the stovetop over medium-low heat until golden and fragrant.
Suggestions:
1. For a filling breakfast, mix crushed walnuts into plain yogurt and top with maple syrup.
2. Add chopped walnuts to cookies, breads, brownies, or just about any other baked good.
3. Top salads, casseroles, or roasted or sautéed vegetables.
4. Make a quick dip by puréeing walnuts, cooked lentils, fresh herbs, and just enough olive oil to achieve the desired consistency.
5. Walnuts go well with poultry - try adding to stuffing or breading.
6. Chopped walnuts are a classic topping for banana splits!
Storage: Due to their fat content, walnuts are extremely perishable and care should be taken in their storage. To maximize shelf life, we recommend storing nuts in an airtight container in your refrigerator or freezer.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 218 | |
| Total Fat | 22 g | 28% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 2 g | 9% |
| Total Sugars | 1 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 32 mg | 2% |
| Iron | 0.96 mg | 5% |
| Potassium | 146 mg | 3% |
Packaged as part of a naturally gluten free rotation in a facility that also handles wheat, sesame, soy, & tree nuts. The equipment and surrounding areas are carefully cleaned between rotations, as well as tested to 20 ppm before the naturally gluten free rotation begins. However, Shiloh Farms is not testing or certifying any product as gluten free. Please use your own discretion in determining whether this product is safe for your consumption.
