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Simple Truth Exotic Vegetable Chips -- 6 oz


Simple Truth Exotic Vegetable Chips
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Simple Truth Exotic Vegetable Chips -- 6 oz

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Simple Truth Exotic Vegetable Chips Description

  • Exotic Vegetable Chips
  • Free From
  • Kosher

Get to the Root of Flavor with These Crunchy, Sweet & Savory Snacks!

Q: Why will you love snacking on our vegetable chips?

 

A: Made with flavorful root vegetables, these chips are deliciously sweet and savory. Cooked to perfection without the use of artificial preservatives or ingredients, these chips are big on crunch and taste!

 

 

It's the Simple Truth
Easy to find, understand and afford, Simple Truth from Kroger makes enjoying organic, natural and wellness products simply... better. All items are free from 101 artificial preservatives and ingredients so you can feel better about the delicious goodness that's in the food you serve your family.

Free Of
Artificial preservatives and ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 oz (28 g) (About 16 Chips)
Servings per Container: 6
Amount Per Serving% Daily Value
Calories150
Total Fat9 g12%
   Saturated Fat1 g3%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium115 mg5%
Total Carbohydrate16 g6%
   Dietary Fiber3 g10%
   Total Sugars3 g
     Includes 0g Added Sugars0%
Protein1 g
Vitamin D0 mcg0%
Calcium20 mg2%
Iron0.04 mg2%
Potassium220 mg4%
Other Ingredients: Root vegetables (sweet potato, taro, batata, parsnip), expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt, beet juice concentrate (for color).
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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How to Eat Healthfully on a Budget

We all know that apples, whole wheat bread and fresh fish are more nutritious than candy, potato chips and frozen pizza.

But many people complain that such healthful foods are harmful to their wallet. The high cost of nutritious whole foods – especially when compared to cheaper processed fare -- keeps many people from eating better.

Fortunately, it doesn’t have to be that way. All families – even those living in low-income conditions – can eat more healthfully if they plan meals carefully and shop smartly, according to a new report.

Woman Following Budget Tips Learning How to Eat Healthy Pushing Grocery Cart While Calculating Food Cost on Phone Calculator | Vitacost.com/blog

University of California researchers joined forces with Northern Valley Indian Health Inc. and the Mechoopda Indian Tribe of Chico Rancheria to create two weeks of menu items that are both healthful and affordable.

And they succeeded. With these menus, the average cost of healthy meals for a family of four dropped to $25 a day, the researchers report.

How to eat healthfully on a budget

There are several keys to eating more healthfully on a budget, says Jen Bruning, a Chicago-based registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics.

Bruning agrees with the researchers that buying in bulk can significantly reduce the cost of healthful foods.

“So many healthful beans, lentils, grains, nuts, seeds and dried fruits are available in bulk,” she says.

The word “bulk intimidates some people who make the mistake of assuming it’s synonymous with “a lot,” Bruning says. 

“Don’t let the term ‘bulk’ scare you -- you can buy just a little bit at a time,” she says.

Buying frozen healthful foods also can be cheaper than buying them fresh, Bruning says. She particularly lauds frozen produce.

“It’s frozen immediately after picking, so you get maximum nutrients,” she says. “And you only use the portions you need, which can save you money.”

Just be sure to buy products without added sugar or salt, she cautions.  

Staying flexible

Another way to cut the cost of healthful foods is to remain open-minded about your shopping preferences.

For example, some people love to buy groceries at trendy places like Whole Foods. But healthful foods at Kroger or Walmart are likely to cost much less.

Bruning also urges shoppers to look past organic foods and to consider standard versions of those foods.

“Some people feel that conventional fruits and vegetables aren’t as healthful as organic, and this simply isn’t the case,” she says.

Research backs up Bruning’s viewpoint. A 2012 study published in the Annals of Internal Medicine found that while some organic products might be exposed to lower levels of pesticides than their conventional counterparts, they generally offer no extra nutritional benefit.

Another way to save: Take advantage of the warming weather and plant a garden that will produce affordable and healthful vegetables for months to come.

Eating less meat also can help you save. Bruning notes that meat typically is more expensive than alternatives such as beans, peas, lentils and soy products like tofu.

“You don’t have to avoid meat altogether, but trying some recipes where meat takes a back seat can help you and your wallet feel a little healthier,” she says.

More tips for cutting costs

The U.S. Department of Health and Human Services offers additional tips for keeping healthful eating affordable. They include:

Shop for store brands. These products offer all the nutritional benefits of branded products, but at a lower price.

Beware the price of convenience. Buying cut pieces of watermelon is likely to be much more expensive than buying a whole watermelon and cutting it up yourself.

Shop for the cheapest healthful foods. Healthful fruits that are less expensive include apples, bananas and oranges.

Vegetables that pack a healthful punch for a modest cost include cabbage, carrots, dark-green leafy vegetables, green peppers and sweet potatoes.

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

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