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Simple Truth Melatonin Gummies -- 5 mg - 100 Gummies


Simple Truth Melatonin Gummies
  • Our price: $13.99

    $0.28 per serving

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Simple Truth Melatonin Gummies -- 5 mg - 100 Gummies

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Simple Truth Melatonin Gummies Description

  • Helps with Occasional Sleeplessness
  • Natural Strawberry Flavor
  • Non-GMO
  • Gluten Free
  • Vegetarian

Helps with occasional sleeplessness.


Directions

Adults, chew 2 gummies 30 minute before bedtime. Chew completely before swallowing.
Free Of
Gluten, GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Gummies
Servings per Container: 50
Amount Per Serving% Daily Value
Calories15
Total Carbohydrate4 g1%
   Total Sugars3 g
     Includes 3g Added Sugars6%
Sodium5 mg<1%
Melatonin5 mg*
*Daily value not established.
Other Ingredients: Organic tapioca syrup, organic sugar, pectin, citric acid, sodium citrate, natural flavor, organic black carrot juice concentrate color, organic sunflower oil, organic carnauba wax.
Warnings

Do not exceed recommended dosage. Consult a physician before use or if you have a medical condition, depressive or endocrine disorder, auto-immune condition, are taking any prescription medications, or are planning any medical procedure. Do not take if you are pregnant or nursing. Do not take with alcoholic beverages, while driving a motor vehicle, or while operating machinery. Not for use by individuals under the age of 18. Colors may change over time. This does not alter the potency of the product.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Relaxing Rituals & Soothing Supplements for Better Sleep

[vc_row][vc_column][vc_column_text]Bedtime can evoke different emotions for different people. For some, it’s a long-awaited period of rest and rejuvenation. For others, it’s a time of exhaustion with little relief. Many people suffer from insomnia and difficulty falling asleep. If you’re one of those people with erratic sleep patterns and periods of insomnia, getting back to basics with healthy sleep habits can help. Take these tips to bed for consistent rest.

A Woman Stretches in Bed, Looking Rejuvenated to Represent How to Fall Asleep Fast

How to Fall Asleep Fast With the Help of Rituals & Supplements

Shut off devices to let your mind unwind

The National Sleep Foundation suggests that you stop looking at your phone 30 minutes before bed. Phones were designed to make our lives easier and to maximize productivity, but they keep your mind active, which is detrimental to a smooth transition to sleep. Electronic devices also emit blue light, which decreases melatonin – the naturally occurring hormone that regulates your circadian rhythm. Instead of looking at your phone to unwind, consider picking up a book.

Relax and stretch

Stretching before bed increases blood flow, decreases tension and improves sleep quality. Consider learning a relaxing yoga flow or set of simple stretches to help reset your nervous system. Several studies suggest an improvement in sleep quality with the addition of low impact stretching into a bedtime routine.

Create a soothing bath ritual

Taking a bath can help soothe your body, relax your muscles and help prepare your mind and body for bed. Simply dipping your feet in warm water for a few minutes can signal to your body that it is time to unwind. Incorporating aromatic bath salts and bath bombs can decrease muscle tension and reduce swelling while soothing your nervous system with age-old aromatherapy relief from botanicals like lavender.

Occasionally try a supplement

Recovering from jet lag or an inconsistent sleep schedule may call for more sleep support. Melatonin supplements can support natural circadian rhythms, helping you feel sleepy when it’s time for bed. Kindroot Snooze Lozenges include a combination of melatonin and organic ashwagandha extract to promote calmness. The unique slow-release lozenges helps prevent next-day grogginess while buccal absorption bypasses secondary metabolism in your digestive system and gets to work faster. The lozenges have a natural vanilla-lavender flavor that tastes like a bedtime treat.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="157828" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1643928505463{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/kindroot-mood-reishi-mushroom-lozenges"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="157829" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1643928524646{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/kindroot-snooze-sleep-melatonin-lozenges"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="157827" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1643928548502{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/kindroot-defend-immunity-vitamin-c-adaptogems"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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