skip to main content

SlimFast Original RTD Meal Replacement Shake French Vanilla -- 8 Bottles


SlimFast Original RTD Meal Replacement Shake French Vanilla

In stock
View Similar Products
  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

SlimFast Original RTD Meal Replacement Shake French Vanilla -- 8 Bottles

Oops! Something went wrong and we were unable to process your request. Please try again.

SlimFast Original RTD Meal Replacement Shake French Vanilla Description

  • Clinically Proven
  • Lose Weight & Keep It Off™
  • 4 Hour Hunger Control
  • 10 g Protein / 5 g Fiber / 24 Vitamins & Minerals / Gluten Free
  • Naturally & Artificially Flavored
  • Meal Replacement Shake\
  • Pack of 8 - 11 fl oz Bottles
  • Kosher

Clinically Proven To Lose Weight Fast!

For over 40 years, millions of Americans have trusted SlimFast® to lose weight fast and keep it off. Why?

 

It Works!

50 clinical studies prove the SlimFast Plan helps you effectively lose weight. You can see results in just 1 week!

 

It's Easy!

Drink at home, work, or on-the-go.

 

It's Delicious!

With award-winning taste, there's something for everyone to enjoy.

 

Getting started is simple - Pick a Date, Lose the Weight.

 

Clinically Proven

The SlimFast Plan

  1. One Sensible Meal enjoy your favorite foods
  2. Replace Two Meals a Day with shakes or smoothies
  3. Indulge in Three Snacks satisfy hunger between meals


Directions

Shake well, best served chilled.

Must be refrigerated after opening to maintain safety.

Free Of
Gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Bottle (11 fl oz) (325 mL)
Servings per Container: 8
Amount Per Serving% Daily Value
Calories180
Calories from Fat50
Total Fat6 g9%
   Saturated Fat1 g5%
   Trans Fat0 g
Cholesterol5 mg2%
Sodium160 mg7%
Potassium610 mg17%
Total Carbohydrate24 g8%
   Dietary Fiber5 g20%
   Sugars18 g
Protein10 g20%
Vitamin A35%
Vitamin C100%
Calcium50%
Iron15%
Vitamin D35%
Vitamin E100%
Vitamin K25%
Thiamin35%
Riboflavin35%
Niacin35%
Vitamin B635%
Folate30%
Vitamin B1235%
Biotin35%
Pantothenic Acid35%
Phosphorus50%
Iodine25%
Magnesium35%
Zinc15%
Selenium25%
Manganese35%
Chromium35%
Molybdenum30%
Other Ingredients: Fat free milk, water, sugar, canola oil, maltodextrin, milk protein concentrate, cellulose gel, cellulose gum, natural and artificial flavors, mono and diglycerides, potassium phosphate, soy lecithin, calcium phosphate, carrageenan, sucralose and acesulfame potassium.
Vitamins and Minerals: calcium carbonate, calcium phosphate, magnesium oxide, sodium ascorbate, vitamin E acetate, ferric orthophosphate, niacinamide, zinc oxide, calcium pantothenate, manganese sulfate, copper gluconate, pyridoxine hydrochloride, vitamin A palmitate, thiamin mononitrate, chromium chloride, riboflavin, biotin, folic acid, sodium molybdate, sodium selenite, phytonadione (vitamin K1), potassium iodide, cholecalciferol (vitamin D3), and cyanocobalamin (vitamin B12). Sweetened with nutritive sweeteners and a non-nutritive. Contains milk and soy.
Warnings

If you want to lose weight and are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs., see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day. Exercise at least 30 minutes a day and drink plenty of water.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

5 Tips to Help You Start Exercising Again After Taking a Break

This year, a lot of fitness enthusiasts have found themselves unable to follow their preferred fitness routines. The combination of gyms closing, unprecedented stress and declines in motivations have caused a lot of people to get off track with their training. Woman in Workout Clothes in Backyard Eager to Learn How to Start Exercising After Taking a Break | Vitacost.com/blog Today, many of us are exploring our options (“what’s realistic for me right now?”) while adjusting to a new normal. Here are five helpful tips to get your exercise routine back on track after you've taken a break.

1. Set action-based goals

Goal setting is an essential step when learning how to start exercising again. Dedicate some time to self-exploration and determine what you hope to accomplish, and what steps you must take to get there. The problem with traditional goal setting is that it focuses on the destination without identifying a clear path forward. Setting action-based fitness goals helps ensure that you're taking baby steps forward, even on difficult days. Instead of saying you want to get back into training, think about what you can do each day to support it. Action-based goals might include:
  • Setting out workout clothes each night
  • Getting to bed at a certain time and getting up earlier
  • Signing up for virtual classes for the week every Sunday
  • Drinking eight glasses of water per day for hydration
Set goals that focus on actions rather than results.

2. Start small and scale-up

Another important lesson when resuming exercise is to start small. Muscle memory is a powerful thing, and you will get back to your previous levels quickly. However, delayed onset muscle soreness (DOMS) is also a powerful thing that can derail your initial efforts to get back on track. According to fitgid.net, the best way to get back on track is to start slow and build from there. For your first few sessions back, don't push the intensity. Keep the weights a little lighter and the movements a little slower. Instead of exhausting yourself during your first few workouts, create a strong base for improvement in the coming weeks.

3. Create schedules and routines

Everyone is experiencing schedule fluctuations and new routines. Sit down with a calendar and outline your day. Then, determine the best time of day to exercise and schedule it like an appointment. Don't be afraid to use a time audit sheet or app to see where you're potentially wasting time. Many people who feel as though they don't have time to exercise just need some help with time management.

4. Set a daily minimum

Give yourself a daily minimum for exercise. Five minutes of training may not help you burn a ton of calories or get stronger, but it will help you build a routine. On the days you don't feel like exercising, commit to completing five minutes of a workout. When the five minutes is up, push to do five more. If you decide to call it quits before the end of your workout, focus on what you've accomplished to create a positive mindset.

5. Find an accountability partner

Finally, find someone who is in a similar situation and wants to get back on track with exercising to be your fitness buddy. Ideally, you'll find someone with a similar schedule and goals. Work with this person to hold each other accountable and encourage each other to get things done. If you can't find a friend, family member, or coworker to be an accountability partner, look for an online group. Alternatively, you can work with a fitness coach to help you create a new routine and guide you toward reaching your goals.

How to start exercising after a break

Motivation is fleeting and won't always be there when you need it. Instead, dedicate yourself to getting back on track and sticking with it. Your body and your mind will thank you!
Sponsored Link
Sign Up & Save

Get exclusive offers, free shipping deals, expert health tips & more by signing up for our promotional emails.

Please enter a valid zip code
FLDC6
164537