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SmartyPants Women's Multi & Omegas Gummies -- 90 Gummies


SmartyPants Women's Multi & Omegas Gummies
  • Our price: $29.99

    $2.00 per serving

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SmartyPants Women's Multi & Omegas Gummies -- 90 Gummies

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SmartyPants Women's Multi & Omegas Gummies Description

  • Whole Body Health
  • Premium All-in-One Multi for Daily Nutrition Support
  • IGEN Non-GMO Tested
  • Blueberry, Orange, and Lemon Creme Flavors

SmartyPants Women's Multi & Omegas gummies are made with over 15 premium nutrients including omega-3 EPA and DHA essential fatty acids, vitamin D3 for immune health, vitamin B12 to support energy metabolism, CoQ10 for heart health, vitamins K for bone health and SmartyPants Women’s Multi & Omegas is non-GMO, gluten-free and free of artificial colors or sweeteners.SmartyPants are third-party lab tested for purity and potency, so you know what you read on the label is what you get in the bottle. And we're proud to say our partnership with Vitamin Angels provides life-changing nutrients to women and children in the U.S. and globally.

 

  • Premium Gummy Multivitamin for Women: SmartyPants Women’s Multi & Omegas contains more nutrients than the leading women’s multi gummy and is specifically formulated to help fill nutritional gaps in the average diet (*Based on $ Sales, IRI InfoScan, and MULO, 05/2022-05/2023)
  • With Over 18 Nutrients to Support Busy Lifestyles: Our science-backed formula includes vitamins D3, B12, K1, and C, as well as CoQ10, biotin, folate all in a delicious serving 
  • Better Nutrient Sources: We include bioavailable forms of high-quality nutrients that are easy for your body to absorb like vitamin D as D3, zinc citrate, vitamin B12 as methylcobalamin, and folate as methylfolate 
  • Certified Clean, Third Party Tested Formula: Our women’s vitamins are a Clean Label Project® Purity Award Winner! Subjected to strict testing for 200+ contaminants and chemicals, so you can be sure you're  choosing high quality vitamins you can trust 
  • Delicious Taste & Non-GMO: Blueberry, Orange, and Lemon Créme Flavors with Other Natural Flavors. Adult women take 6 gummies daily. May be taken with or without food


Directions

Adult women take 6 gummies daily. May be taken with or without food.

Free Of
GMOs, synthetic colors, gluten, wheat, milk, eggs, peanuts, sesame, soy, tree nut allergens, fish allergens, and shellfish.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 6 Gummies
Servings per Container: 15
Amount Per Serving% Daily Value
Calories40
Total Fat0.5 g<1%
Cholesterol Less than5 mg2%
Total Carbohydrate9 g3%
   Total Sugars6 g
     Includes 6g Added Sugars13%
Vitamin A (as retinyl palmitate)270 IU30%
Vitamin C (as ascorbic acid)45 mg50%
Vitamin D (vitamin D3 as cholecalciferol)50 mcg (2000 IU)250%
Vitamin E (as d-alpha-tocopherol from sunflower oil)12 mg80%
Vitamin K (vitamin K1 as phylloquinone)40 mcg33%
Thiamin (vitamin B1 as thiamin mononitrate)0.12 mg10%
Riboflavin (vitamin B2)0.26 mg20%
Niacin (vitamin B3 as inositol niacinate)4 mg25%
Vitamin B6 (as pyridoxine HCI)1.5 mg88%
Folate (as L-methylfolate, calcium salt)400 mcg DFE100%
Vitamin B12 (as methylcobalamin)4 mcg167%
Biotin45 mcg150%
Choline (as choline citrate)11 mg2%
Iodine (as potassium iodide)150 mcg100%
Zinc (as zinc citrate)4 mg36%
Selenium (as sodium selenite)14 mcg25%
Chromium (as chromium picolinate)7 mcg20%
Sodium25 mg1%
Fish Oil510 mg*
   Total Omega-3 Fatty Acids162 mg*
   EPA and DHA126 mg*
Coenzyme Q10 (as ubiquinone)30 mg*
Inositol (as inositol niacinate)1 mg*
*Daily value not established.
Other Ingredients: Organic cane sugar, organic tapioca syrup, gelatin, pectin, citric acid, colors added (organic black carrot juice concentrate, organic turmeric), natural flavors, organic sunflower oil, organic carnauba wax.
Warnings

Consult your health care provider before use if you have a medical condition, are on any medications, are planning a medical procedure, or are pregnant or nursing. Do not exceed recommended daily serving. Do not freeze, product may darken over time.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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10 Absolutely Do-Able Things You Can Do to Start Improving Your Health Today

[vc_row][vc_column][vc_column_text]Recently, I've found myself at a well-being crossroad. Maybe you have too. On one side, New Better Ways to take care of myself tease my curiosity. On the other, What’s Known to Work appeals with its unencumbered ordinariness. I'm still straddling the fork. (You too?) Content-Looking Woman Outdoors With Arms Outstretched and Chin to the Sun to Represent Concept of Health and Wellness Tips In the meantime, here are 10 lesser known things you can do to create a healthy lifestyle, some Known to Work, others New Better Ways. You decide what's right for you.

10 Practical Health and Wellness Tips

1. Eat and sleep well

Okay, this is a well-known tip. But it's so important, we can't leave it off the list, so let’s get it out of the way. Eating healthfully affects your entire being. Consuming whole foods, preferably mostly plant-based, is good for you mentally, physically and even emotionally. Think beans, grains, fruits, veggies and good-for-you oils such as olive oil, sesame oil and avocado oil. It also means eating enough food, as in, not depriving yourself. “Very low calorie diets limit vitamins and minerals, making it impossible to meet the daily requirements,” says Katie Breazeale, RD, a registered dietitian based in Texas. Then there’s sleep: Don't get enough of it, and you'll go crazy and damage everything from your heart to your brain. There's a reason sleep deprivation is a form of torture.

2. Get out of bed slowly

Alarm clocks are awful. In an ideal world, you'd wake up on your own time, so to speak. You're not meant to be jarred into wakefulness every morning, and if you’re yanked from a deep-sleep phase, you'll be groggy, explains sleep researcher and expert Matthew Walker of UC Berkeley. Snoozing for 10-minute clips isn't great either. If you must snooze, 45 minutes is better for waking during a more appropriate part of your sleep cycle, according to Walker. Alarm or not, a slow acceleration toward full wakefulness is good, so don't bolt from bed. Give yourself a few minutes to transition, maybe using the time to stretch gently, breathe intentionally or think of a few things you're thankful for.

3. Be in (or near) nature

Interacting with the natural world makes every human feel better. Nature offers soft fascination, a state that recalibrates you. It happens when you look at the sky or listen to birdsong, for example. If you live on a bucolic stretch of land, you can easily tick off this tip. Otherwise, make an effort to get outside somewhere you can touch plants or the earth, skin to surface. Even being near plants while inside your home helps, if that’s your only option.

4. Have treats (sometimes bundled with “chores” — yes that sounds weird)

You give your pet and kiddo treats. You need them too. Make sure you do something to treat yourself every day, even if it’s as simple as having 10 uninterrupted minutes to do whatever you want. Coupling treats with habits you yearn to adopt means you get a twofer out of the deal. That's backed by research, which behavioral scientist and University of Pennsylvania professor Katy Milkman lays out in her book, How to Change: The Science of Getting from Where You Are to Where You Want to Be. Milkman calls it “temptation bundling.” Here's a classic example: listening to your favorite podcast or audiobook only while you exercise. You'll be psyched to hear what happens with each episode — but you can't find out unless you're exercising.

5. Prioritize yourself (the right way)

Some people already prioritize themselves, but in an unhealthy way: They're selfish. I'm going to assume you’re not, reader, and that you might even fall into the category of those who take on too much. “I’ve been looking at self-care as an act of community care,” says Alex Elle, author of How We Heal: Uncover Your Power and Set Yourself Free. “Putting myself on the back burner does not serve my family. I have to be on the top of my list so that I can pour into my partner, pour into my children, pour into my work.” And self-care is straightforward, despite what social media suggests. “Often people think of self-care as an elaborate performance,” Elle says. “It’s like, no — sometimes it’s just washing your face.”

6. Delete something from your to-do list

Unless you're obstinate or lazy, you probably agree to more than you want to. So pick something or someone to say no to, and say no frequently enough to understand you’re setting boundaries. Love is limitless, but resources are not, including your time.

7. Maintain a daily ritual

Your daily ritual doesn’t have to be a new line on your to-do list (we just deleted something, after all!). My daily ritual is making morning coffee — a method that involves an expensive kettle with calibrated heat settings, a gorgeous hand grinder and a scale to weigh the proper ratio of coffee beans to water for my pour-over method. A friend has a simpler morning ritual. She adds heated milk to her prepared hot tea because she notices an uptick in richness that way. One extra but easy step builds significance into what would otherwise be an unremarkable way to start her day.

8. Play

Adults need play too. I wrote a whole piece on this. Play can be as simple as doodling or joking with your roommate. Life carries seriousness when you’re older, but it’s not the whole story.

9. Floss

For the better stretch of my youth, including my early 20s, I didn't floss. I have no idea why, but I can’t recall my parents or dentists from back in the day telling me to, so maybe that’s to blame. Or perhaps times have changed. You can't leave a dentist office now without a hygienist giving you a mini box of floss. Whatever the history, at some point I came to understand how helpful flossing is to oral and overall health and how easy it is to do.

10. Find pre-sleep stillness

The worst time to contemplate the day that just ended or what’s coming up next is when your head hits the pillow. It's a blueprint for insomnia. Yet, the quiet moments before sleep, when you're finally away from stimulation, present the perfect environment for a swirl of thoughts to hit. So set aside 10 to 20 minutes — though even 5 can help — a short while before bedtime to be still. Let your thoughts bubble up then, so you can free yourself for sleep.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="185593" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1750175201530{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/universal-u-womens-total-health-pack"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="185594" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1750175228376{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/natures-answer-womens-100-real-food-multi-vitamin"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="185595" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1750175260931{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/eu-natural-serenity-sleep-melatonin-herbal-blend-natural-sleep-aid"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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