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Sol Simple Organic Solar-Dried Fruit Bananas -- 6 oz


Sol Simple Organic Solar-Dried Fruit Bananas

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Sol Simple Organic Solar-Dried Fruit Bananas -- 6 oz

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Sol Simple Organic Solar-Dried Fruit Bananas Description

  • From Sol to Soul
  • Simply Delicious • Simply Fair Trade • Small Farmer Grown
  • Nourish Your Body • Nurture Your Planet
  • Nothing Added
  • USDA Organic
  • Non-GMO Project Verified
  • Fair Trade Certified
  • Kosher
  • Vegan Verified
  • No Preservatives • Cholesterol Free

We cultivate more than just dried frit. We cultivate a community. We're out therein the field with the ones that make the fruit happen. People like Jorge and his brothers who grow banana for us. They planted their trees so their family could continue a legacy. he's not some nameless producer. His name is Jorge.

 

Small Farmers

What's the answer for small farmers with no market access? Sol Simple. We provide organic technical assistance, build cooperatives, and connect them to you... and you to them!

 

Super Moms

We employ single mothers to advance the overall well-being of women and children in Nicaragua.

 

Renewable Energy

We designed a solar drying system that harnesses the sun's power to dehydrate our fruit and reduce fossil fuel consumption.

 

The result is organic & fair trade fruit that nourishes the earth, body and soul.

 

SOL SIMPLE. RESTORE THE SOUL.

Free Of
GMOs, preservatives, cholesterol.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1.5 oz
Servings per Container: 4
Amount Per Serving% Daily Value
Calories150
   Calories from Fat8
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate38 g12%
   Dietary Fiber5 g18%
   Sugars20 g
Protein2 g
Vitamin A2%
Vitamin C25%
Calcium0%
Iron2%
Other Ingredients: *Organic dried bananas.
*Fair Trade Certified by Fair Trade USA.

Product of Nicaragua.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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10 Back-to-School Nutrition Tips & Hacks from our Dietitian Team

Back-to-school is a time of transition and new beginnings, and it often brings a renewed motivation to get wellness habits back on track. Packing lunches and planning meals around extracurricular schedules can feel overwhelming and even mundane, but it’s a great opportunity to improve nutrition for the whole family. Luckily, Kroger’s dietitian team rounded up top tips for parents to help their kids eat healthy this school year – and the process doesn’t need to be boring or complicated. With these tips on healthy eating for kids (plus a little shopping and planning on your part) you can help feed those growing brains and bodies with the good stuff.

Woman's Hands Prepare Packed Lunch With Vegetables to Represent Healthy School Lunches | Vitacost Blog

Top Tips for Making Healthy School Lunches

1. Every little bit (or bite!) counts

When your kids are trying new foods (or not eating foods you’ve packed), remind yourself that even a single bite is success. Pressuring kids to eat often backfires. Instead, relish in the bite they did take or the fact that healthy foods made it into the lunch box. Also, if your kid is running out the door with a less-than-ideal meal (it’s going to happen), try to pair it with at least one nutritious option, like milk, yogurt, fruit, vegetables, whole-grains or lean proteins. It all adds up!  - Katy Keogh, MS, RDN, LD

2. Get the gadgets

The right lunch containers can offer more food options and make your life easier. Food containers with divided sections, like bento boxes, make lunch easy to pack and easy to clean. Insulated hot food thermoses provide the added option of hot meals. - Taylor Newman, PhD, RDN, LDN

3. Time-savers

Shortcuts are always welcome! Consider buying pre-cut produce. Baby carrots and sliced watermelon are two healthy, kid friendly snacks that save time when packing lunches.  - Taylor Newman, PhD, RDN, LDN

4. Involve your kids

Include your children in meal planning their lunches. You can provide options for each food group to ensure balanced meals, and they can select from two choices. For example, offer:
  • Peanut butter and jelly or turkey sandwich
  • Yogurt or cheese stick
  • Banana or apple
  • Broccoli with dip or celery with peanut butter
The kids can also help assemble snacks, like homemade trail mix or yogurt parfaits. Take the participation a step further and bring the kids grocery shopping. Ask the kids to find different products from the shopping list. - Sarah Limbert, RDN, LD, Molly Hembree, MS, RDN, LD & Emily Rider, RDN, LD

5. Lunch prepping

Consider meal prepping for lunches. On Sunday evening, round up the kids for a fun lunch-packing session. Having portioned options for lunches available to grab will help simplify chaotic mornings. Bonus: See if your kids can name three food groups that are included in their lunches. - Sarah Limbert, RDN, LD

6. Dip it

Include a dip for lunch. Dips can be a great way to increase intake of fruits and veggies, and they’re fun. A Greek yogurt based dressing can be a nutritious and delicious option for raw vegetables. - Laura Brown, MS, RDN, LD, ACSM-CPT

7. Repurpose leftovers

Make it easy for yourself. If you had pasta the night before, include a small portion as part of the next day’s lunch. If there are leftover vegetables from dinner, add those as a side dish. - Laura Brown, MS, RDN, LD, ACSM-CPT

8. Play with food

To encourage having a fruit or vegetable at each meal, make it fun! Use small cookie cutters to make fun shapes, or get creative with toothpicks, popsicle sticks or skewers. - Lisa McCune MS, MPH, RDN, LDN

9. Make visual pairs

Place sweet or salty treats next to fruits or vegetables so all options get equal visual attention. For example, instead of packing chips in a separate bag outside of the bento box, place the chips in the bento box next to the fruit salad or baby carrots. - Lisa McCune MS, MPH, RDN, LDN

10. Log it

Record favorite lunch ideas in one location for future reference. Whenever you find a new lunch idea that works for your family, write it down. If you’re stuck in a meal rut, you can always look at what's worked for you in the past. - Emily Rider, RDN, LD Dietitians are well versed in helping people hack their way to easier and tastier food ideas. If you need a little help in that area or more personalized food-as-medicine advice, book a telenutrition appointment with any of our talented Kroger Health Dietitians.

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