The Ginger People Dip and Cooking Sauce Sweet Ginger Chili Description
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Sweet & Spicy Dip
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Dunk Spring Rolls and Such
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Drizzle Crab Cakes, Glaze Meats
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Enliven Fish With Added Sizzle
Full of life & good health
Ginger - Adds character with natural sweet health
Chile - Adds a little fire
Sweet Red Peppers - for balance.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 2 Tablespoons
Servings per Container: About 12
| Amount Per Serving | % Daily Value |
|
Calories | 70 | |
|
Calories from Fat | 0 | |
|
Total Fat | 0 g | 0% |
|
Saturated Fat | 0 g | 0% |
|
Trans Fat | 0 g | * |
|
Cholesterol | 0 mg | 0% |
|
Sodium | 5 mg | 0% |
|
Total Carbohydrate | 16 g | 6% |
|
Dietary Fiber | 0 g | 0% |
|
Sugars | 14 g | * |
|
Protein | 0 g | * |
|
Vitamin A | | 4% |
|
Vitamin C | | 2% |
|
Calcium | | 0% |
|
Iron | | 2% |
|
*Daily value not established.
Other Ingredients: Evaporated cane juice, water, corn starch, distilled vinegar, roasted red bell pepper (citric acid added), ginger, ginger pulp (ginger, cane sugar), dehydrated garlic, dried red chili pepper, paprika extractives.
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Sweet Potato, Carrot & Lentil Patties with Ginger Sauce
Vegetarian patties, known as
tikkies, are a popular street food in India. They’re made with a combination of vegetables and a potato base. This protein-rich sweet potato version offers a tasty – and even more wholesome – twist on that tradition. Lentils, vegetables and seeds are bound together with gluten-free flour for dunkable patties that go perfectly with a simple sweet chili, sunflower and ginger sauce. Hard to believe, but they’re even better the next day for lunch! We don’t question the magic; we just enjoy them – twice.
Sweet Potato, Carrot & Lentil Patties with Ginger Sauce
Patties
- 1 cup cooked canned lentils (drained)
- 1 sweet potato (grated)
- 3 medium carrots (grated)
- 1 small yellow onion (diced)
- 3 tsp. minced garlic
- 1/2 tsp. ground turmeric
- 1-1/2 tsp. ground coriander
- 1 tsp. ground cumin
- 1/2 tsp. thyme
- ½ tsp. Selina Naturally Celtic Sea Salt
- 3/4 cup Bob’s Red Mill Paleo Flour
- 1/2 cup spinach (shredded)
- 1 Tbsp. fresh parsley (diced)
- 1 Tbsp. pumpkin seeds
- 1 Tbsp. sunflower seeds
- Nutiva Avocado Oil (for frying)
Sauce
- 3 Tbsp. sweet chili sauce
- 2 Tbsp. SunButter Sunflower Seed Butter
- 1 carrot (juiced)
- 1 tsp. ginger (minced)
- If baking, preheat oven to 375 degrees F. If frying, follow directions below.
- After grating sweet potato and carrots, squeeze out water with hands. Use towel to pat out remaining moisture.
- In large bowl, combine lentils, sweet potato, carrots, onion, garlic, turmeric, thyme, cumin, coriander and salt. Mix with hands until well combined.
- Add flour and mix together with hands. (Note: If mixture is too moist, add more flour, but no more than 1 cup.)
- Add spinach, parsley, pumpkin seeds and sunflower seeds and mix until well combined.
- With hands, form 12 palm-size patties.
- If baking, arrange patties on non-stick baking sheet and bake 20-25 minutes, flipping halfway through, until golden-brown.
- If frying, in large pan on medium heat, heat avocado oil, add patties and cook 10 minutes on each side.
- In bowl, stir together all sauce ingredients until smooth.
- Serve plated with sauce for dipping.
Get all the great ingredients you need at Vitacost.com!