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Traditional Medicinals Organic Nighty Night Valerian Tea -- 16 Herbal Tea Bags


Traditional Medicinals Organic Nighty Night Valerian Tea
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Traditional Medicinals Organic Nighty Night Valerian Tea -- 16 Herbal Tea Bags

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Traditional Medicinals: Brew With Purpose | Vitacost.com

Traditional Medicinals Organic Nighty Night Valerian Tea Description

  • NEW
  • For the Relief of Occasional Sleeplessness
  • Caffeine Free
  • USDA Organic
  • Herbal Tea

Nighty Night® Valerian herbal tea is a nighttime sleep aid for the relief of occasional sleeplessness. The use of herbal teas that combine valerian, passionflower and lemon balm for occasional sleeplessness is supported by traditional use evidence.For best effect, drink 2-3 cups late in the day to encourage relaxation, including one cup 30-60 minutes before bedtime, unless directed otherwise by your healthcare practitioner.

  • For the relief of occasional sleeplessness
  • Pleasantly spicy, mildly sweet & somewhat bitter
  • Caffeine free
  • USDA organic
  • Herbal tea


Directions

Brew Well to be Well®

For maximum benefit, herbal tea must be properly prepared.

 

Pour 8 oz. freshly boiled water over a tea bag in a cup.

Cover cup and steep 10-15 minutes. Gently squeeze the tea bag to release any remaining extractive. These steps directly influence the amount of beneficial components that will end up in your teacup. Adults and adolescents over 12 years of age: For best effect, drink 2-3 cups late in the day to encourage relaxation, including one cup 30-60 minutes before bedtime, unless directed otherwise by your healthcare practitioner.

Free Of
Caffeine.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Cup Prepared
Servings per Container: 16
Amount Per Serving% Daily Value
Calories2
All Herbal Ingredients:
Organic valerian root [PhEur]450 mg
Organic passionflower herb [PhEur]300 mg
Organic lemon balm leaf [PhEur]300 mg
Organic peppermint leaf [PhEur]300 mg
Proprietary Blend150 mg
   Organic caraway fruit
   Organic licorice root
Other Ingredients: 100% organic ingredients.
Warnings

If sleeplessness persists continuously for more than 2 weeks, consult your healthcare practitioner. Consumption with alcohol is not recommended. Consult a healthcare practitioner if you are taking medications with sedative properties, or have depression and/or related diseases. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Contraindications: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Side Effect: Gastrointestinal symptoms (e.g. nausea, abdominal cramps) may occur after ingestion of valerian root preparations.

 

If pregnant or breastfeeding, consult your healthcare practitioner.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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DIY Herbal Tea for Sleepy Time

Struggling to get good shut-eye? If you’ve tried all the tricks for better sleep but still find yourself tossing and turning at night, it may be time to put the kettle on. Steep this homemade tea blend – comprised of classic relaxing herbs such as chamomile and valerian – and snuggle up with a mug. Before you know it, you’ll be off to dreamland, getting the peaceful rest you need. Bonus: Assembling your own loose tea blend not only saves you money, it’s also better for the environment! Invest in a reusable stainless steel tea ball and say goodbye to disposable tea bags forever!

Overhead View of Herbal Homemade Tea With Chamomile and Rosehips on Light Blue Wooden Table | Vitacost.com/blog

Makes: 3-1/2 cups loose tea

Ingredients

1 cup chamomile flowers
1 cup rooibos
1 cup spearmint leaves
1 cup loose valerian root
Optional: ½ cup other herbs or dried flowers, such as lemongrass, lavender buds, rosehips and/or ginger root

Directions

In large bowl, combine all ingredients and stir well. Pour loose tea mixture into a glass jar for storage. Tea can be stored in a cool pantry for up to six months.

To use: 

French press method

1. Add 2 Tbsp. loose tea to French press; pour 2 cups hot (just under boiling point) water over leaves. 

2. Place lid on French press and let steep 5 minutes. After 5 minutes, press down lid. Serve.

Tea strainer method

1. Add 2 Tbsp. loose tea to strainer or tea ball; place in mug. 

2. Pout 2 cups hot water into mug; let steep 5 minutes. 

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