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Vega Sport® Premium Energizer Acai Berry -- 25 Servings


Vega Sport® Premium Energizer Acai Berry

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Vega Sport® Premium Energizer Acai Berry -- 25 Servings

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Vega Sport® Premium Energizer Acai Berry Description

  • Ingredients to Support Energy and Focus
  • Great New Taste
  • Informed-Choice Trusted By Sport
  • Rhodiola | Electrolytes | Caffeine 100 mg | 16 g Carbs | Eleuthero
  • Non GMO Project Verified
  • Gluten-Free
  • Vegan

Made with Plant-Based Food Ingredients

Get In The Zone With Energy To Burn

\\\ Vega Sport® Nutrition System ///

Fuel your better with Vega's three-stage performance nutrition system - pre, mid and post workout

Pre Workout

 

Vega Sport Energizer helps fuel you with ingredients you can recognize - like coffeeberry, green tea, and premium carbohydrates - and never contains artificial flavors or sweeteners. Along with rhodiola and eleuthero (which are believed to help the body adapt to external stressors), each serving offers 100 mg of caffeine from coffeeberry and green tea to help keep you alert and focused. Vega Sport Energizer is gluten-free, vegan certified, Informed Choice certified, Non-GMO Project Certified... And it's available in two mouthwatering flavors.


Directions

Shake It!

Mix one level scoop of Vega Sport® Sugar-Free Energizer in 1 cup (8 fl oz) of ice-cold water.

Free Of
Gluten, GMOs and animal ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Scoop (18 g)
Servings per Container: About 25
Amount Per Serving% Daily Value
Calories70
Total Carbohydrate16 g5%
   Dietary Fiber1 g4%
   Sugars15 g
Vitamin B12 (from Palmyra sugar)1.2 mcg50%
Calcium10 mg<1%
Magnesium (as Magnesium carbonate)8 mg2%
Sodium (as Sodium Chloride)120 mg5%
Potassium30 mg<1%
Coffee (Coffea arabica) fruit (extract)127 mg*
   Caffeine89 mg*
Green Tea (Camellia sinensis) leaf (extract)200 mg*
   Caffeine11 mg*
Eleuthero (Eleutherococcus senticosus) root (extract)400 mg*
    Eleutherosides3.2 mg*
Rhodiola (Rhodiola rosea L.) (root)150 mg*
    Rosavins4.5 mg*
*Daily value not established.
Other Ingredients: Organic coconut palm sugar, brown rice syrup solids, organic beet root powder (for color), natural flavors, malic acid, citric acid, stevia leaf extract, calcium chloride, potassium chloride. Contains: coconut. Manufactured in a facility that also processes peanuts, dairy, soy, egg and tree nuts.
Warnings

Do not use if seal is broken or if you are sensitive to caffeine. Not recommended for children or pregnant or nursing women. After opening, close lid tightly and store in a cool, dry place away from direct light. Product contains silica packet to maintain product freshness. Do not consume.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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A Quick Guide to Finding Your Best Fitness Buddy

If you’re revisiting some of your old fitness goals to get to the gym more frequently or make time for your morning runs—you’re not alone. In fact, an exercise scientist at the University of Georgia estimates that 50 percent of Americans who start a workout program will abandon it in the first six months.

The secret is hidden in a simple old adage: there’s strength in numbers. Your solution for exercise consistency might be as simple as finding a workout buddy. Research conducted at the University of Aberdeen in Scotland found that people who exercise with someone else are more likely to turn their fitness resolutions into permanent, sustainable habits.

Working out with friends offers motivation, accountability, support and even healthy competition—all of which you need to stick with your workout routine.

The question is, how do you track down a fitness buddy? Here are some considerations to take into account before you enlist someone as a fitness buddy.  

Overhead View of Women's Sneakers Arranged in Circle to Represent Concept of Finding a Fitness Buddy | Vitacost.com/blog

Decide on the kind of buddy you need

There are different forms of accountability in the fitness world, and they each serve a unique purpose based on what your goals are. For instance, if it’s not be convenient for you to run with a neighbor after coffee each morning, a virtual fitness community that sends exercise reminders to your inbox or through an app could be just the push you need.

Perhaps the opposite is true: you benefit more from the face-to-face connection and stimulation of an actual workout partner. In other cases, you might just need a fitness buddy to help you train for a specific event like a marathon, obstacle course, hiking excursion or another type of challenge that requires months of focused preparation. Consider your specific need and then look for a buddy who can support that.    

Consider schedules

Schedule is critical to finding a great workout buddy. If your schedules don’t align, then how will you ever workout together? Instead, it simply adds another layer of frustration, as you both try to make your schedules work every week.

A good place to find a workout buddy is your office—you both likely work the same hours, and in the same place, making it easy to connect at a time that’s convenient for both of you. You may even be able to carpool, saving on gas at the same time.

If you don’t believe anyone in your office is interested, or doesn’t have the level of commitment, enthusiasm and follow-through that matches yours, look elsewhere. Check out sites such as MeetUp, which allows you to connect with a workout partner, or group of people, in your zip code. You can even narrow this search based on the exercise, from yoga and rock climbing to tennis and pilates. 

You could also look for a local running group. These often meet at least once a week, and are run by an organization. You can count on each group run to happen, where and when it’s scheduled, since the organization’s reputation is on the line. Check with nearby running stores, which often put out group schedules run by their employees, or even the local colleges.

Hone your approach

If you choose to workout with a single person, it’s important to approach them in a way that’s not offensive or pressured. This may sound obvious, but it’s easy to accidentally offend someone when it comes to health and exercise.

Approach the conversation in terms of a lifestyle initiative you’ve undertaken to be stronger and more energetic. More importantly, come from an “I” point of view. For example:

  • I need accountability.
  • I want someone who will help me stay on track.
  • I think you’d be the perfect workout buddy.
  • I admire your drive.

This does the opposite of offend and instead flatters. It’s a win-win for both of you and a great way to start this new partnership.

Find your best fitness buddy

All signs point to an accountability partner to keep you on track in more ways than one. Not only will they make sure you’re at the gym when you say you’ll be, but researchers at Michigan State University’s Department of Kinesiology found that competition from another person can boost the performance, duration and intensity of a workout, pushing you to continue when you might otherwise quit.

Instead of settling for a resolution that fizzles out in six months, see through your goals with a fitness buddy who’s just as dedicated to the process as you are. The extra support and camaraderie may be exactly what you need.

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