Vitacost Certified Organic Kidney Beans - Non-GMO and Gluten Free Description
Commonly used in Indian, Pakistani and Caribbean recipes, kidney beans offer a vibrant color and impressive nutritional content, including protein, fiber and folate.
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Non-BPA can lining
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Organic & non-GMO
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Low sodium
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Gluten free & vegan
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No fat, cholesterol, additives or preservatives
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8 grams of protein + 8 grams of dietary fiber per 1/2 cup
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Serve atop rice or use in bean salads, chili, dips & more
Perhaps most well-known for their role in the classic red beans & rice dish enjoyed throughout the Caribbean and Louisiana, red kidney beans are also used in many different recipes throughout India and Pakistan.
Beans are packed with plant-powered nutrition – just one 1/2 cup serving of these canned kidney beans provides 8 grams of filling fiber and 8 grams of satisfying protein; it’s no surprise that these legumes are beloved by vegetarians, dieters and foodies alike.
Once cooked, there are many ways to enjoy dark red kidney beans:
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Add to your favorite chili, savory soup or stew
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Serve over yellow, white or brown rice
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Combine with other legumes in bean salad
About Vitacost
Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP).
Directions
Microwave - Empty contents into microwave-safe dish. Cover dish and microwave on high for 1-2 minutes. Let stand for 1 minute. Stir and serve.
Stovetop - Empty contents into saucepan and heat on medium high to a simmer. Remove from heat, stir and serve. Refrigerate any unused portion in a separate container.
Free Of
Gluten, GMOs, fat, BPA lining, additives, preservatives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (130 g)
Servings per Container: About 3.5
| Amount Per Serving | % Daily Value |
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| Calories | 110 | |
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| Total Fat | 0 g | 0% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 125 mg | 5% |
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| Total Carbohydrate | 20 g | 7% |
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| Dietary Fiber | 8 g | 29% |
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| Total Sugars | 1 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 8 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 50 mg | 4% |
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| Iron | 3 mg | 15% |
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| Potassium | 470 mg | 10% |
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*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Prepared organic dark red kidney beans, water, sea salt
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Frontier Chili Pasta (Gluten-Free)
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Reimagining a classic dish with a contemporary flair, this chili pasta is infused with traditional chili spices, beans, fresh veggies and gluten-free chickpea pasta. Set to be your favorite comfort food for those chilly fall evenings, this reimagined chili mac boasts both gluten-free and dairy-free ingredients yet doesn't compromise on rich flavor or satisfying heartiness. Use grass-fed beef, or for those on a plant-based diet, this dish can stand on its own without it, thanks to the plethora of protein-rich legumes throughout! This chili ensures generous portions, making it ideal for meal prepping or as the perfect addition to any holiday party or potluck.
Frontier Chili Pasta
- 1 pkg. chickpea pasta
- 1 yellow onion (chopped)
- 3 cloves garlic (diced)
- 1 lb. organic grass fed beef
- 1 cup cherry tomatoes (halved)
- 1/2 tsp. chili powder
- 1/2 tsp. cumin
- 1/4 tsp. sea salt
- 2 celery ribs (chopped)
- 1 red pepper (chopped)
- 1 green pepper (chopped)
- 1 can (15 oz. kidney beans)
- 1 can (15 oz. pinto beans)
- 1 can (15 oz. tomato sauce)
- Bring large pot to boil and cook pasta according to package directions.
- In medium skillet, heat oil and add onion and garlic. Cook until browned.
- Add beef, cumin, salt and chili and cook until beef browns.
- Add tomatoes and cook 5 minutes.
- Add celery and peppers and cook 3 minutes.
- Add beans and tomato sauce, stirring occasionally, about 5 minutes.
- Drain pasta and add to chili mixture.
- Combine well and serve.
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