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Vitacost Complexed Selenium - Albion® Selenium Glycinate Complex -- 90 Capsules

Vitacost Complexed Selenium - Albion® Selenium Glycinate Complex
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Vitacost Complexed Selenium - Albion® Selenium Glycinate Complex -- 90 Capsules

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Vitacost Complexed Selenium - Albion® Selenium Glycinate Complex Description

Advanced mineral nutrition! Essential trace mineral in chelate form for optimum absorption.

What is Complexed Selenium - Albion® Selenium Glycinate Complex?

Complexed Selenium - Albion® Selenium Glycinate Complex is a high-quality form of the trace mineral selenium.

Chelated minerals are minerals that have been chemically bound to another molecule (typically an amino acid) to form a complex. Chelation naturally occurs during digestion, after stomach acid and enzymes break down protein into amino acids. Amino acids bind to minerals, assisting their transport through the intestinal walls.

Unfortunately, the body is not efficient at producing chelated minerals. So, Albion developed an exclusive technology that mimics the body’s natural chelation process, producing readily absorbable organic chelated minerals in supplement form. Glycine, an easily identified and efficiently absorbed amino acid, is the chelator (binding agent) most commonly used in Albion formulations.

Albion chelated minerals are:

  • Produced in laboratories under carefully controlled conditions, utilizing an advanced, patented chelation process
  • Nutritionally functional with an ultimate glycine-to-mineral molar ratio
  • Clinically researched and chemically validated with TRAACS (The Real Amino Acid Chelate System)
    Guaranteed pure and stable

What are the key benefits of Vitacost® Complexed Selenium - Albion® Selenium Glycinate Complex?

  • Selenium has been well studied and is recognized for its importance in human health.*
  • Important free radical scavenger*
  • Selenium functions in a number of antioxidant enzyme systems in the body such as glutathione peroxidase (GPx), thioredoxin reductase (TrxR) and iodothyronine deiodinases (IDD).*
  • Supports the cardiovascular system.*
  • Maintains a healthy immune system.*
  • Supports the health of the thyroid gland.*

Why is Vitacost® Complexed Selenium - Albion® Selenium Glycinate Complex your everyday essential?

  • Features Albion chelated selenium for optimal absorption
  • Supplies 200 mcg of selenium per single-capsule serving
  • Includes a proprietary absorption-support nutrient blend with ginger root, black pepper (Piper nigrum), digestive enzymes and prebiotics to further support absorption
  • Contains 90 servings per bottle
  • Incredible value!

Potency • Purity • Pride

All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.


About Vitacost® Brand
The search is over. Vitacost® Brand supplements are focused on helping you create a strong foundation with simple, transparent formulas that support – and easily fit into – your daily life. Whether it’s Everyday Essentials you’re looking for or Targeted Wellness support, Vitacost® Brand supplements offer the high-quality solution you need at the value price you deserve. We continuously look for ways to improve technology, processes and ingredients, so you feel confident about what you’re putting in your body or giving to your family. And it’s all right here, at®.


As a dietary supplement, take 1 capsule daily with food, or as directed by a healthcare professional.


Keep dry and at room temperature (59°-86°F [15°-30°C]).

Free Of
Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Capsule
Servings per Container: 90
Amount Per Serving% Daily Value
Selenium (as selenium glycinate complex) Albion®200 mcg364%
Optimum Absorption Blend55 mg
    Short Chain Fructooligosaccharides (FOS) NutraFlora® scFOS®*
   Ginger Root Extract standardized for 5% gingerols*
   Black Pepper Powder (fruit)*
    Long Pepper Powder (fruit)*
    Multi-Enzyme Complex DigeZyme®
Amylase, fungal lactase, protease, lipase, cellulase
*Daily value not established.
Other Ingredients: Rice flour, gelatin and vegetable magnesium stearate.
NutraFlora® is a registered trademark of GTC Nutrition LLC, Golden, Colorado.

Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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What Do Minerals Do for Your Body?

“Essential minerals” are nutrients that we must get from our diets because our bodies cannot make them on their own. There are 13 different types of essential minerals that we all must acquire regularly in order to avoid deficiencies and side effects. These include minerals like potassium, calcium, zinc, iron, magnesium and others. These minerals are divided up into two basic categories: macrominerals, which we need in larger amounts, and trace minerals, which we need in only small amounts. What do minerals do for the body? Let’s take a look at the major minerals the body requires and their functions – plus, signs you may not be getting enough and how to acquire more.

Hand Holding Various Supplements to Represent Concept of What do Minerals Do |

What are minerals?

Minerals are defined as solid chemical compounds. They are utilized each and every day by our cells and organs for processes related to growth, development, movement, energy production and much more. What makes minerals different then vitamins? Vitamins are organic substances that are made by plants or animals, while minerals are inorganic elements that come from soil and water. Minerals are absorbed by plants or eaten by animals, and then we eat these plants/animals in order to get the minerals we require. Minerals in our diets are needed to maintain overall health because they have essential jobs including:
  • Regulating fluid balance
  • Facilitating nerve transmissions
  • Allowing for muscle contractions, muscle relaxation and other functions
  • Supporting heart health and normal blood pressure
  • Carrying oxygen throughout the body
  • Improving bone and teeth strength
  • Facilitating blood clotting
  • Maintaining brain health
  • Producing stomach acid
  • Supporting growth and development
  • Creating enzymes that help with digestive and metabolic processes
  • Healing wounds and damaged tissues
  • Supporting thyroid function
  • Maintaining a normal acid-base balance (pH level)
Among the most important minerals that the body needs on a consistent basis are electrolytes, which are macrominerals that carry either a positive or negative charge when dissolved in water. These minerals include: magnesium, potassium, sodium, calcium, chloride and phosphorus. Electrolyte minerals have many different roles, including to facilitate normal metabolic processes, heart rhythms and nerve functions that allow you to be physically active. They also help to balance fluid levels in the body and to keep us hydrated. You’ll find electrolytes in your blood, sweat and urine, and they’re constantly being lost and replenished depending on factors like your diet, exercise level and whether or not you’re sick. Although all essential minerals are vital to consume, you need electrolytes in greater amounts than trace minerals like copper, selenium and zinc.

The most important minerals & how much you need

If you eat a poor diet, you’re experiencing dehydration, fluid loss caused by excessive sweating or diarrhea, or if you have an illness such as kidney or heart disease, then you may be lacking all the minerals you need. These factors can cause you to both acquire lower amounts of minerals than are healthy, and to lose them at a higher rate. The most effective way to meet your mineral needs is to eat a varied, healthy diet that includes lots of vegetables, fruits, quality proteins like grass-fed meat and poultry, beans, nuts and seeds. Which minerals are the most important ones to focus on? While there are many “essential” minerals that you need, those below tend to be involved in the most bodily processes and needed in the highest amounts:

1. Magnesium

Recommended daily allowance (RDA): 350 to 420 milligrams/day Sources: avocado, banana, potatoes. nuts, seeds, dark chocolate, leafy greens, whole grains, beans

2. Sodium

RDA: no more than 2,300 milligrams/day (should be consumed in moderation to balance other minerals) Sources: sea salt, pickled/fermented foods like sauerkraut and pickles, cottage cheese and other cheeses, olives, canned and preserved foods

3. Potassium

RDA: 4,700 milligrams/day Sources: bananas, sweet potatoes, spinach, lentils, orange juice, most beans, beets, dried fruit like dates

4. Calcium

RDA: 1,300 milligrams/day Sources: yogurt, kefir, raw milk, cheese, canned sardines, leafy greens, broccoli, cashews, almonds

5. Phosphorus

RDA: 1,250 milligrams/day Sources: meat, fish, poultry, dairy, nuts, seeds, legumes

6. Iron

RDA: 8 to 18 mg/day (more for pregnant women and premenopausal women) Sources: Organ meats, red meats, fish, poultry, clams, egg yolks, legumes, dried fruits like raisins, dark, leafy greens

7. Zinc

RDA: 8 to 11 mg/day Sources: Meats like beef, organ meats like liver, fish, poultry, some vegetables 8. Iodine RDA: 150 to 200 micrograms/day Sources: Seafood, some algae and sea vegetables, iodized salt, bread, some dairy products 9. Selenium RDA: 55 to 70 micrograms/day Sources: Brazil nuts, seafood, organ meats

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