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Vitacost Synergy Bone Booster Complex† -- 240 Capsules


Vitacost Synergy Bone Booster Complex†
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    $0.60 per serving

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Vitacost Synergy Bone Booster Complex† -- 240 Capsules

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Vitacost Synergy Bone Booster Complex† Description

Complete bone support formula, providing superior forms of calcium, vitamin D and vitamin K.*



What is Bone Booster Complex†?


Bone Booster Complex† is an advanced and complete nutritional regimen for maintaining strong, healthy bones.*

 

Many people do not meet current recommendations for calcium intake through diet alone or with supplements. Adequate calcium and vitamin D intake throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis by slowing the rate of bone loss for people with a family history of the disease, post-menopausal women and elderly men and women.

 

What are the key benefits of Synergy Bone Booster Complex†?

  • Provides 1,000 mg of calcium hydroxyapatite, one of the more absorbable and effective forms of calcium, per 6-capsule serving.* Hydroxyapatite (HA) is the same form of calcium found in human bone tissue.
  • High in magnesium to help maintain healthy bone density.*
  • Contains MK-7 (Menaquinone-7), the bioactive form of vitamin K2 for advanced bone support.*
  • Each serving includes 3 mg of the trace mineral boron. Scientific evidence indicates boron plays a significant role in supporting strong bones.*

Synergy Bone Booster Complex† is a targeted wellness solution - just for you.

  • Unique formula combining multiple nutrients, eliminating the need to purchase and consume each one separately.
  • Contains 40 servings per bottle, more than a month’s supply.
  • Exceptional quality at an extraordinary value.

Potency • Purity • Pride
All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.

 

About Synergy by Vitacost 
Working with your body, Synergy supplements can keep you headed in the right direction. These formulas feature standardized herbal extracts, scientifically researched ingredients and high potencies – all at the best value possible. Synergy provides premium nutrition, because your health is too precious to be making sacrifices. Find your everyday essentials and targeted wellness support in this growing selection of well-researched, quality supplements.

 

†* These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease.


Directions

As a dietary supplement, take 6 capsules daily with food or as directed by a healthcare professional.

 

Keep dry and at room temperature (59°-86°F [15°-30°C]).

Free Of
Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, gluten, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 6 Capsules
Servings per Container: 40
Amount Per Serving% Daily Value
Vitamin C (ascorbic acid)200 mg333%
Vitamin D (as cholecalciferol, D3)1000 IU250%
Vitamin K (as phylioquinone [K1][100 mcg], menaquinone [K2 (MK-7)][75 mcg])175 mcg219%
Folic Acid400 mcg100%
Vitamin B12 (methylcobalamin)100 mcg1,667%
Calcium [from microcrystalline hydroxyapatite (MCHA)]1000 mg100%
Phosphorus (from MCHA)420 mg42%
Magnesium (as magnesium oxide)600 mg150%
Zinc (as zinc l-methionine) L-OptiZinc®10 mg67%
Copper (as copper gluconate)1 mg50%
Manganese (as manganese citrate)1 mg50%
Glucosamine (from d-glucosamine HCI)300 mg*
Lycopene (from tomato lycopene complex)(fruit) Tomat-O-Red®5 mg*
Boron (as boron citrate)3 mg*
*Daily value not established.
Other Ingredients: Gelatin, vegetable stearic acid, microcrystalline cellulose and vegetable magnesium stearate.
Contains: Soy.
L-OptiZinc® is a registered trademark of InterHealth Nutraceuticals, Inc.
Warnings

Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children. Individuals taking anticoagulant drugs, such as warfarin or heparin, should avoid vitamin K supplements, unless otherwise directed by a physician.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Foods to Avoid if You Want Strong, Healthy Bones

Bone health is a hot topic, and for good reason. Bones form the skeleton of our bodies and allow us to move; they protect our organs; they even produce red and white blood cells. That’s a lot of important functions!

An adult human possesses 206 bones made up of calcium, phosphorus, sodium, collagen and other minerals. Unfortunately, poor bone health has become somewhat of an epidemic and can be hard to detect unless you are aware.

Woman Sitting on Steps Holding Glass of Unhealthy Sugar-Filled Orange Soda That's Bad for Bone Health | Vitacost.com/blog

The National Osteoporosis Foundation reports that around 54 million Americans have poor bone density. Often the first sign of poor bone density is a fracture, and at that point, it becomes much more difficult to improve bone health.

Most of us know the bone-building benefits of nutrients like calcium and vitamin D; however there are also foods to limit in order to best support bone health. Let’s take a look at a few of these common dietary culprits.

1. Soda

Whether you call it soda or pop, these sugary beverages can contribute to poor bone health for a number of reasons. First, many sodas contain caffeine which is known to interfere with calcium absorption.

Additionally, cola-type sodas are high in phosphoric acid which may lead to decreased bone density as too much phosphorous has a negative impact on bones. Finally, a diet that includes soda is often lower in more nutritious beverages such as water or low-fat milk.

2. Carrots, sweet potatoes & beef liver

While these foods might not seem to have much in common, all three can be detrimental to bone health. They’re rich in vitamin A, a powerful antioxidant that help combat inflammation; however, this vitamin also increases the activity of cells called osteoclasts. These osteoclasts are responsible for breaking down bone, so excess vitamin A can contribute to a loss in bone density.

3. Alcohol

Consistent alcohol consumption can lead to a calcium imbalance, which will negatively impacts bones. Also, excessive alcohol increases parathyroid hormone which has been shown to decrease the body’s calcium reserves. For those who drink excessively over a long period of time, estrogen and testosterone may decrease which, in turn, reduces osteoblast function. Osteoblasts are responsible for building bone.

4. Beans & wheat bran

These two foods are traditionally associated with a healthy, balanced diet, so how can they play a role in poor bone density? Both beans and whole grains, including wheat bran, are high in antioxidant compounds called phytates that can bind to calcium and slow or prevent absorption.

While this can have a negative impact on bones, these foods both carry several health benefits so it’s best to reconsider when you’re consuming them rather than removing them all together. Try to eat calcium-rich foods or take a calcium supplement at least a couple hours before or after eating phytate-containing foods to reap the most benefits for your bones. Soaking dried beans in water for a few hours can also help remove some of the phytates.

5. High-sodium (fast/highly processed) foods

Many people are aware of the link between excess sodium and chronic conditions like hypertension. A diet high in sodium can also weaken bones. Sodium causes increased calcium excretion via the kidneys and research shows that as dietary sodium increases, we excrete more calcium in our urine leading to more porous bones.

Sodium also can interfere with calcium uptake into bones. Even moderately high sodium intake can exponentially increase bone loss over the span of several years so it’s important to stick with the American Heart Association’s recommendation of 2,300 mg of sodium per day unless otherwise directed by a physician.

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