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Vitacost-Synergy Mega EFA + D3 1200 mg Omega-3 EPA & DHA - 50 mcg D3 per serving -- 240 Softgels

Vitacost-Synergy Mega EFA + D3 1200 mg Omega-3 EPA & DHA - 50 mcg D3 per serving
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Vitacost-Synergy Mega EFA + D3 1200 mg Omega-3 EPA & DHA - 50 mcg D3 per serving -- 240 Softgels

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Vitacost-Synergy Mega EFA + D3 1200 mg Omega-3 EPA & DHA - 50 mcg D3 per serving Description

Unique, premium-quality combination formula with omega-3 fatty acids and vitamin D. Provides an optimal ratio of EPA and DHA, and vitamin D in superior form.

What is Mega EFA® + D3?

Mega EFA® + D3 Omega-3 EPA & DHA is a premium-quality fish oil supplement delivering high elemental levels of two of the most-studied omega-3 essential fatty acids: EPA and DHA. Also included is 50 mcg (2,000 IU) of vitamin D in its superior form, vitamin D3 (cholecalciferol) per 2-softgel serving.

Omega-3 fatty acids are essential to the body and must be obtained through diet. Fatty fish, such as cod, tuna and salmon, are the best source, but they can also be found in some plant sources and in flaxseed, walnuts and soybeans. Most people do not eat enough of these foods, however, to obtain optimal amounts of omega-3 nutrients. In this case, taking a supplement such as Mega EFA® + D3 may be beneficial.

Vitamin D is a fat-soluble vitamin that plays a role in bone health, immune health and more.* Vitamin D3 (cholecalciferol) is a preferred form of vitamin D and the same type naturally produced by skin when exposed to sunlight.


Unlike other low-cost, low-grade fish oil supplements, which may contain traces of dioxin, mercury, PCBs and other environmental contaminants, Vitacost Mega EFA® + D3 has been molecularly distilled to guarantee the freshest, purest product. Mega EFA also contains a higher milligram-per-serving amount of omega-3 fatty acids than other brands, with 800 mg of EPA and 400 mg of DHA in each two-softgel serving.

What are the key benefits of Synergy Mega EFA® + D3?

  • EPA and DHA are well known for their cardioprotective properties, their ability to maintain healthy cognitive function, their potential to support healthy moods and their positive impact on joint comfort and flexibility*
  • Higher blood levels of omega-3 essential fatty acids including EPA and DHA are associated with a healthier mood*
  • Vitamin D promotes strong, healthy bones and peak immune system function*

Why is Synergy Mega EFA® + D3 your everyday essential?

  • Provides higher milligram-per-serving amount than other fish oil supplements (EPA = 800 mg and DHA = 400 mg—in each two-softgel serving)
  • Provides 50 mcg (2,000 IU) of vitamin D per serving in its superior form
  • Easy-to-swallow softgels, natural flavor
  • Fish oil has been molecularly distilled to ensure mercury, dioxins and PCB levels are well below industry standards
  • An economical and convenient way to meet the American Heart Association’s recommendation to increase daily omega-3 fatty acid consumption
  • Contains 120 servings per bottle
  • Exceptional quality at an extraordinary value

Potency • Purity • Pride
All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.


About Synergy by Vitacost 
Working with your body, Synergy supplements can keep you headed in the right direction. These formulas feature standardized herbal extracts, scientifically researched ingredients and high potencies – all at the best value possible. Synergy provides premium nutrition, because your health is too precious to be making sacrifices. Find your everyday essentials and targeted wellness support in this growing selection of well-researched, quality supplements.


As a dietary supplement, take 2 softgels daily with food or as directed by a healthcare professional.


Keep dry and at room temperature (59°-75°F [15°-24°C]).

Free Of
GMOs, milk, eggs, peanuts, tree nuts, gluten, crustacean shellfish, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 2 Softgels
Servings per Container: 120
Amount Per Serving% Daily Value
Total Fat2 g3% †
   Polyunsaturated Fat1.5 g*
Cholesterol10 mg3% †
Vitamin D (as cholecalciferol, D3)50 mcg (2000 IU)250%
Omega-3 Fatty Acids ‡
(derived from purified fish oil)
2126 mg*
 Eicosapentaenoic Acid (EPA)‡800 mg*
 Docosahexaenoic Acid (DHA)‡400 mg*
†Percent Daily Values are based on a 2,000 calorie diet.
*Daily value not established.
Other Ingredients: Gelatin, vegetable glycerin, water, natural flavor and mixed tocopherols (antioxidant).
Contains: Soy and Fish (anchovy and sardine).

‡Ethyl Ester Form.


Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Fishin' for Fish Oil? Here's What You need to Know

Q: What is fish oil?

A: We're glad you asked! Fish oil is derived from the tissues of oily fish. The oil acts as a carrier for fatty acids, such as the ever-so-important omega-3s. EPA  (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are two of types of omega-3s, which are considered essential fatty acids. What makes them "essential" is the fact that our bodies don't produce these nutrients and can only obtain them from food or supplements.

Fish oil capsules arranged to form a fish shape

Q: Fish oil benefits: how can it help me?

- Happy hearts:  By helping support triglyceride levels, EPA and DHA are heart-health powerhouses.* The American Heart Association recommends eating at least two 3.5-ounce servings of fatty fish twice a week.

- More smiles: These fatty acids have unique functions in the body, which can potentially mean a more balanced mindset and healthy mood.*

- Brain power: DHA is most often acclaimed for its role in cognitive function and development.* DHA is a major component of brain cell membranes and makes up the vast majority of the omega-3 fatty acid content in our brains. This is primarily why prenatal DHA and baby DHA are popular supplements for new moms.

- Free motion: These two most-studied fatty acids are wildly known to have a positive impact on joint mobility, flexibility and overall comfort where bone meets bone.*

Q: Are there benefits of taking supplements versus eating fish? What if I'm vegan or don't eat fish?

A: There's no doubt that consuming fish high in EPA and DHA  -- such as salmon, anchovies, sardines and mackerel -- is an excellent way to get enough essential fatty acids. That being said, supplements can suffice when you know what to look for.

Fresh, high-quality fish oil supplements undergo a purification and distillation process to ensure mercury, PCBs and other toxins are reduced or eliminated. These potentially harmful compounds are commonly found in fish that inhabit polluted waters.

For vegans and dieters who choose not to consume fish or fish products at all, you don't have to feel left out. Various plant, seed and nut sources contain the fatty acid alpha linolenic acid (ALA), which our bodies can convert into EPA and DHA. Chia seeds, flax (seeds or oil) and algae are a few of the best non-fish sources that provide omega-3 fatty acids.

With February being Heart Health month, it's an ideal time to incorporate fish oil into your daily routine. Though you can obtain your omega-3s from food sources or supplements, it may be best to find a balance between consuming omega-rich foods and taking supplements with a high potency.

*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

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