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Vitacost-Synergy Healthy Blood Sugar† with Resveratrol & Probiotics -- 60 Capsules

Vitacost-Synergy Healthy Blood Sugar† with Resveratrol & Probiotics
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Vitacost-Synergy Healthy Blood Sugar† with Resveratrol & Probiotics -- 60 Capsules

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Vitacost-Synergy Healthy Blood Sugar† with Resveratrol & Probiotics Description

Promotes healthy glucose metabolism and antioxidant activity.*

What is Healthy Blood Sugar†?


Healthy Blood Sugar† is a multi-nutrient formula featuring the trace mineral chromium along with botanicals and probiotics. It can be used as a part of your diet to promote healthy blood sugar levels.* Also included is the antioxidant resveratrol to protect the body’s cells and tissues from free-radical damage.*


What are the key benefits of Synergy Healthy Blood Sugar†?

  • Most people do not get adequate chromium from their diet. This formula contains high-potency chromium.
  • Provides probiotic bacteria to aid normal digestion and support carbohydrate metabolism.*
  • May promote a healthy appetite.*

Synergy Healthy Blood Sugar is a targeted wellness solution - just for you.

  • Combines several nutrients into one ideal formula.
  • Also includes 100 m of antioxidant resveratrol from Polygonum cuspidatum (Japanese knotweed) root.
  • Includes standardized extract of Gymnema sylvestre, a plant native to tropical areas of southeast Asia and India. Standardization ensures consistent levels of active ingredients in every dose.
  • Exceptional quality at an extraordinary value.


Potency • Purity • Pride
All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.


About Synergy by Vitacost 
Working with your body, Synergy supplements can keep you headed in the right direction. These formulas feature standardized herbal extracts, scientifically researched ingredients and high potencies – all at the best value possible. Synergy provides premium nutrition, because your health is too precious to be making sacrifices. Find your everyday essentials and targeted wellness support in this growing selection of well-researched, quality supplements.

 †Supports healthy blood sugar levels already within normal range.


As a dietary supplement, take 2 capsules daily with food or as directed by a healthcare professional.


Keep dry and at room temperature (59°- 86° F [15° - 30°C]).

Free Of
Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 2 Capsules
Servings per Container: 30
Amount Per Serving% Daily Value
Chromium (as chromium picolinate)500 mcg1,429%
Gymnema Extract (leaf)
standardized to 25% gymnemic acids (130 mg)
520 mg*
Bitter Melon Fruit450 mg*
(from 200 mg Japanese knotweed extract [stem, root] standardized to 50% resveratrol)
100 mg*
Lactobacillus Acidophilus1 billion CFU*
Lactobacillus Paracasei 1 billion CFU*
*Daily value not established.
Other Ingredients: Gelatin, microcrystalline cellulose and vegetable magnesium stearate.
‡Colony Forming units at time of manufacture.

Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Make Quick Improvements to Your Diet Using the Glycemic Index

Do you love to munch on pretzels, or sink your teeth into warm chocolate chip cookies? If so, buckle up: You are in for a roller coaster ride that can negatively impact your health. Such treats – which are rich in processed carbohydrates and sugars – rank high on the glycemic index, a tool used by nutritionists and others to categorize foods based on how quickly they cause blood sugar levels to rise. Woman Holding Assorted Berries Low on Glycemic Index in Cupped Hands | Foods near the top of the glycemic index are quickly digested and absorbed, triggering a spike in blood sugar. This leads to the "boom-and-bust" energy cycle familiar to millions of people who snack often. "High-glycemic carbs typically result in that quick spike of energy -- and then that drop," says Molly Kimball, a registered dietitian and certified specialist in sports dietetics at the Ochsner Fitness Center in New Orleans. "When we drop, we look for more of that pick-me-up," she adds. The result can be overeating, weight gain and other health problems. High blood sugar can damage blood vessels and nerves, eventually leading to ailments such as heart disease, kidney disease and nerve issues.

Foods that rank high on the glycemic index

Using the glycemic index to monitor food intake can help curb this negative cycle. The index ranks foods from zero to 100 based on how rapidly they cause blood sugar levels to rise. To measure this value, people are given a serving of food containing 50 grams of carbohydrates, minus the fiber. Then, their blood glucose levels are monitored over the next two hours, Kimball says. Processed foods often have high glycemic index rankings. For example, pretzels come with a glycemic index reading of 83. Chocolate chip cookies rate a 64. However, some healthful foods also have elevated glycemic index rankings. A baked potato with the skin gets a sky-high 98 out of 100 on the glycemic index. By contrast, foods that rank low on the glycemic index are digested and absorbed more slowly. This keeps blood sugar levels in check. Foods in this category tend to be rich in fiber, protein and fat. Examples of such foods and their glycemic index ranking include:
  • Apples -- 28
  • Greek-style yogurt -- 11
  • Peanuts -- 7
There are rare times – such as after a high-intensity workout – when eating a food that ranks high on the glycemic index might be beneficial, as it can aid in muscle recovery, Kimball says. But generally, people should choose lower-glycemic alternatives. "For the most part, when we're behind the wheel of a car or behind a desk, we don't need that rapid release of energy," Kimball says.

Simple ways to reduce the glycemic impact of food

Kimball cautions that foods lower on the glycemic index are not necessarily healthful in themselves. In fact, they can have portion sizes and calorie counts similar to their high-glycemic counterparts. So, you must make healthful choices if you want the full benefit of a low-glycemic diet. Such choices might include eating whole-grain bread instead of white bread. "That is automatically going to get you a few notches lower on the glycemic index," Kimball says. Certain fruits also are especially good choices in terms of their glycemic impact. "Berries are my preferred fruit, because almost all berries are lower on the glycemic index scale," Kimball says. You also can blunt the impact of a high-glycemic food by pairing it with other food choices. One example might be eating a baked potato with foods rich in protein. "If you have that white potato in a vacuum, it's going to have a very different effect than if you had it with lean steak and broccoli," Kimball says. Sticking to low-glycemic foods has other benefits. Such a diet also leaves you feeling full for longer periods of time, which might keep you from overeating and gaining weight. Research also has found that low-glycemic diets help people with type 2 diabetes improve insulin resistance, and lower glucose, cholesterol and triglyceride levels. And Kimball notes that simply avoiding high-glycemic foods can be the first step in an overall pattern of more healthful behaviors. "It can kind of feel like you are turning that ship in the right direction," she says.

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