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Vitacost Synergy Super Bone Plus* -- 120 Tablets


Vitacost Synergy Super Bone Plus*
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Vitacost Synergy Super Bone Plus* -- 120 Tablets

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Vitacost Synergy Super Bone Plus* Description

Advanced, multi-nutrient formula to support bone health.* Featuring a unique plant-based calcium complex—easier on the digestive system than typical limestone-derived calcium formulas.


What is Super Bone Plus*?

 

Super Bone Plus* is a combination formula providing key nutrients to support bone health, including calcium, magnesium, vitamins D and K and more.*

 

Unlike other bone-health formulas, which contain calcium derived from rock (limestone), Super Bone Plus* is made with a unique calcium complex derived from a whole-food, plant (cultivated algae) source. While limestone calcium is hard, and more difficult for the body to digest, plant-based calcium is porous, so it’s more easily broken down and utilized by the body. The complex also includes nutrients that support calcium’s actions, including vitamin D and magnesium, as well as other vitamins and minerals known to play a role in bone health.*

 


What are the key benefits of Synergy Super Bone Plus*?

  • Many people do not meet current recommendations for calcium intake through diet alone or with supplements. Adequate calcium and vitamin D intake throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis by slowing the rate of bone loss for people with a family history of the disease, post-menopausal women and elderly men and women.
  • Calcium is an essential ingredient of bone that must constantly be replenished.*
  • Vitamin D contributes to bone strength as proper levels create optimum conditions for bone formation.*
    Vitamin D promotes the intestinal absorption of calcium.*
  • Magnesium contributes to calcium absorption.*
  • Magnesium helps build strong bones by converting vitamin D to its active form and setting in motion key enzymes that stimulate bone cells.*
  • Vitamin K is necessary for osteoblasts (bone-forming cells) to activate osteocalcin, a protein that binds calcium to bones.* Therefore, adequate amounts of vitamin K make certain that calcium is properly delivered to bone and that arterial health is maintained.*

Synergy Super Bone Plus* is a targeted wellness solution - just for you.

  • Features a unique, plant-based, whole-food calcium complex.
  • Combines multiple vitamins and minerals in one formula, eliminating the need to purchase and consume each one separately.
  • Provides 70+ trace minerals.
  • Contains MK-7® (Menaquinone-7), the bioactive form of vitamin K2 for advanced bone support.*
  • Contains vitamin D as cholecalciferol (vitamin D3), a preferred form that’s most similar to the type naturally produced by the body when skin is exposed to sunlight.
  • Contains 40 servings per bottle, more than a month’s supply!
  • Exceptional quality at an extraordinary value.

Potency • Purity • Pride
All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.

 

About Synergy by Vitacost 
Working with your body, Synergy supplements can keep you headed in the right direction. These formulas feature standardized herbal extracts, scientifically researched ingredients and high potencies – all at the best value possible. Synergy provides premium nutrition, because your health is too precious to be making sacrifices. Find your everyday essentials and targeted wellness support in this growing selection of well-researched, quality supplements.


Directions

As a dietary supplement, take 3 tablets daily with food or as directed by a healthcare professional.

 

Keep dry and at room temperature (59°-86°F [15°-30°C]).

Free Of
Milk, eggs, peanuts, tree nuts, shellfish, fish, gluten, soy, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 3 Tablets
Servings per Container: 40
Amount Per Serving% Daily Value
Vitamin D (as cholecalciferol, D3)30 mcg (1200 IU)150%
Vitamin K (as phytonadione)35 mcg29%
Calcium (from Lithothamnion superpositum Algae)850 mg65%
Magnesium (from Lithothamnion superpositum Algae)68 mg16%
Lithothamnion superpositum Algae2750 mg*
Menaquinone-7 (Vitamin K2) vitaMK7®45 mcg*
*Daily value not established.
Other Ingredients: Dicalcium phosphate, microcrystalline cellulose, hydroxypropyl methylcellulose, vegetable stearic acid, vegetable magnesium stearate, silicon dioxide, croscarmellose sodium and vegetable glycerin.
Warnings

Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions (including blood coagulation disorder) and/or taking drugs (including anticoagulant drugs such as warfarin or heparin) or supplements containing Vitamin K, should consult with a licensed physician and/or pharmacist prior to taking this product. Keep out of reach of children.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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4 Health Problems Linked to a Sedentary Lifestyle

Settling down on the couch to binge-watch TV seems harmless. In reality, it puts your life in danger.

Less than half of American adults get the minimum amount of weekly activity necessary to maintain good health, according the Centers for Disease Control and Prevention.

A sedentary lifestyle ruins your health because it:

Woman Suffering From Sedentary Lifestyle Sitting on Couch Staring Sadly at Phone | Vitacost Blog

1. Shortens your lifespan

Dr. Robert Ostfeld, director of preventive cardiology at Montefiore Health System in New York, doesn't sugarcoat the biggest peril associated with inactivity.

"A sedentary lifestyle is associated with earlier death," he says.

How big is the risk? A 2015 study out of Europe found that you are twice as likely to die from being sedentary than you are from being obese.

2. Raises your risk of cardiovascular disease

A sedentary lifestyle is particularly hard on the heart.

Men who spend a lot of time riding in cars and watching TV have a significantly higher risk of dying from cardiovascular disease, according to a 2011 study.

Meanwhile, a 2012 review of four studies found that women who engaged in as little as 75 minutes of light physical activity each week reduced their risk of cardiovascular disease by 14 percent.

Despite such facts, getting people to engage in activity can be a challenge. "Sometimes, just knowing that exercise is good for us is not enough," Ostfeld says.

3. Increases levels of sexual dysfunction

Too much sitting around causes your belly to expand and your fitness level to contract. Both of these changes are lousy for your sex life.

A man with a 42-inch waist size is twice as likely to experience erectile dysfunction as a man with a 32-inch waist size, a Harvard University study found.

A 2014 study of 370 Brazilian women ages 45 to 60 found that within this group, those who were sedentary had much higher rates of sexual dysfunction (78.9 percent) than those who were moderately active (66.7 percent) or active (57 percent).

4. Increases your odds of dementia

People not genetically predisposed to developing dementia nevertheless see their risk of being diagnosed with the disease increase sharply if they do not exercise regularly, a 2016 study out of Canada found.

Other health risks associated with a sedentary lifestyle include increased incidences of cancer and diabetes, high blood pressure, and weaker bones.

"Activity is an important part of combating these dangers," Ostfeld says.

How to get – and keep – moving

If you decide to get moving, almost any type of sustained activity will do.

The European study that found inactivity to be a greater health risk than obesity also sounded a more optimistic note: Walking briskly for just 20 minutes a day can significantly reduce your risk of early death. 

"In regard to the best type of exercise, I believe it is basically any exercise you can get yourself to do," Ostfeld said. "If you like to walk, do that. Like to run? Great."

Swimming, biking and playing a sport are all good choices, Ostfeld said.

"Moving rather than sitting always wins," he said. "Possibly the very best type of exercise is high-intensity interval training, but doing something is much better than doing nothing."

If you are among the millions of Americans struggling to stay true to a traditional workout program, Ostfeld recommends trying to weave activity into your daily routine.

"Take the stairs, walk the extra block, do some light calisthenics in your home," he says. "It does not need to be a big production, like traveling to a special class."

Ostfeld encourages you to build a routine around your activity, such as working out for a half-hour at the same time every day.

Setting specific goals, such as signing up for a race or activity, also can be a powerful motivator. "Tell people about it so you will be accountable," he says.

Other good habits can also help prevent health problems. A plant-based diet is a step in the right direction, Ostfeld says. So is avoiding smoking.

As time goes on, your new lifestyle should become easier to maintain, Ostfeld says. "Soon it will become a habit," he says. "Make it a game. Make it something fun."

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