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Vital Proteins Vital Performance™ Pre Workout Powder Yuzu Clementine -- 13 oz


Vital Proteins Vital Performance™ Pre Workout Powder Yuzu Clementine
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Vital Proteins Vital Performance™ Pre Workout Powder Yuzu Clementine -- 13 oz

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Vital Proteins | Vitacost.com

Vital Proteins Vital Performance™ Pre Workout Powder Yuzu Clementine Description

  • Prepare + Energize
  • Phase 1
  • 5 G Collagen | 5 G BCAA | 3 G Citrulline Per Serving
  • Alpha GPC | Caffeine | ElevATP®
  • Creatine Nitrate | Arginine Nitrate
  • NSF Certified Sport
  • Dairy Free • Soy Free • Gluten Free

Fuel every movement with Vital Performance™ Pre, a uniquely tailored pre-workout that's packed with functional ingredients to help you conquer larger-than-life fitness goals. Collagen peptides and branched-chain amino acids (BCAA) work to support muscles and joints while creatine nitrate and elevATP® support enhanced power output. Caffeine from Coffeeberry® coffee fruit extract acts as an energy booster to keep you going strong. Are you ready to take your performance to the next level?

 

• 1.5 g Creatine Nitrate
• 150 mg ElevATP®
• 1.5 g Arginine Nitrate
• 500 mg L-Carnitine
• 150 mg Alpha GPC
• 3:1:1 BCAA
• 2.5 g Betaine Anhydrous
• 140 mg Caffeine
• No Added Sugars^^
Per serving

 

^^Not a low calorie food. See nutrition information for sugar and calorie content.


Directions

Combine 2 scoops with 12 oz of water, mix thoroughly. Consume 15-30 minutes prior to workout.
Free Of
Dairy, soy and gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Scoops (26 g)
Servings per Container: About 14
Amount Per Serving% Daily Value
Calories40
Total Carbohydrate4 g1%
Protein5 g0%
Vitamin C45 mg50%
Niacin8 mg NE50%
Vitamin B61.7 mg100%
Pantothenic Acid2.5 mg50%
Sodium120 mg5%
Collagen Peptides (from bovine)5 g*
3:1:1 BCAA Blend (L-Leucine, L-Isoleucine, L-Valine)5 g*
L-Citrulline3 g*
Betaine Anhydrous2.5 g*
Creatine Nitrate (NO3-T®)1.5 g*
Arginine Nitrate (NO3-T®)1.5 g*
N-Acetyl Carnitine500 mg*
AlphaSize® (Alpha-Glyceryl Phosphoryl Choline)150 mg*
elevATP® (ancient peat extract, apple fruit extract)150 mg*
Caffeine (from 200 mg Coffeeberry® Energy coffee fruit extract)140 mg*
Typical Amino Acid Profile
(From BCAA blend, Arginine and naturally occurring amino acids in collagen)
Alanine366 mg
Arginine1379 mg
Aspartic Acid298 mg
Glutamic Acid560 mg
Glycine930 mg
Histidine †36 mg
Hydroxylysine54 mg
Hydroxyproline515 mg
Isoleucine †^1068 mg
Leucine †^3131 mg
Lysine †154 mg
Methionine †27 mg
Phenylalanine †95 mg
Proline519 mg
Serine154 mg
Threonine †86 mg
Tryptophan †0 mg
Tyrosine23 mg
Valine †^1108 mg
†Essential Amino Acids
^Branched-Chain Amino Acids (BCAAs)
*Daily value not established.
Other Ingredients: Natural flavors, himalayan pink sea salt, monk fruit extract, ascorbic acid (vitamin C), citric acid, malic acid, fruit and vegetable juice powder (for color), niacinamide (vitamin B3), d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6).

This product is manufactured in a facility that processes milk, fish, and tree nuts.

Warnings

Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat.

Do not use if you are currently taking nitrates for chest pain or if you are taking medication to treat erectile dysfunction such as PDE-5 inhibitors.

Packaged by weight not volume. Settling may occur.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Should You Wear Workout Gloves? Pros & Cons to Consider

If you’ve seen people wearing gloves – and others who don’t! – at the gym, you may have wondered: should I get a pair? Wearing gloves while lifting weights is really a personal choice and will depend on what you’re comfortable with and whether you think they’ll help or hinder your workout. Take a look at these pros and cons before picking up a pair. We’re here to give you a hand!

Concept of why Wear Weight Lifting Gloves Represented by Woman in Gloves on Mat Reaching for Dumbbell | Vitacost.com/blog

Why Wear Weight Lifting Gloves?

The Pros:

1. Gloves protect hands from calluses and blisters When lifting weights, you can develop calluses, or small rough spots on your hands, from the friction of the weights repeatedly rubbing against your skin. Calluses aren’t unsafe, but they can be unsightly, rip open, crack or become painful if you continue exercising without protecting your hands. If your hands are hurting, this could also delay progress in your fitness program. Wearing gloves helps keep your hands protected so you can stay focused on your workout. 2. Gloves provide grip – no need for messy chalk! Sweaty hands can make it tough to keep a good grip on a dumbbell or barbell, and that can be dangerous. Wearing workout gloves helps keep your grip strong so you don’t accidently drop weights or workout bars. Some gym goers like using chalk to help lessen sweat and help with grip. However, chalk can be messy and tough to clean, and when chalk dust gets in the air – it’s tough to breathe. For a good grip, and less mess, try wearing gloves. 3. Gloves provide stability and wrist support Workout gloves can create a strong base of support around your wrists. Ultimately, this helps with your lifting movements. A good workout glove adds a thin stable platform around your hands (think of it like an extra ligament and tendon) which helps to increase grip stability and the ability to hold onto weights longer. This can lead to an enhanced grip strength and increased strength movements. 4. Gloves relieve pressure When lifting heavy weights, gloves can help relieve the pressure that is placed on your hands. Wearing workout gloves will help increase the amount of pressure your hands can handle. This means you will be able to lift a heavier weight than you might with just bare hands.

The cons:

1. Gloves can be stinky and bacteria can grow No one wants to be noticed in gym because they stink! Workout gloves can develop odors because of bacteria growth resulting from sweaty hands. Besides creating a stink, the bacteria can cause skin irritations and rashes. Unfortunately, washing gloves doesn’t seem to help much (it’s hard to clean inner creases and crevices). Plus, washing often tends to break down the fabric. If you go with gloves, you might find yourself buying replacements often. 2. Gloves can aggravate skin issues If you suffer with skin issues, wearing workout gloves isn’t the best idea. Eczema is a common skin issue that’s aggravated by sweating. With no room to breathe, your hands may be affected by sweat-moisture trapped between the fingers and palms of the gloves – and eczema can worsen. 3. Gloves can be habit forming Once you start wearing gloves, you could become dependent on them. If you always feel that you need gloves to work out, you may never increase your grip strength naturally. Mentally you may also feel you can only do certain exercises with your gloves, when in reality you can get through your workout on your own. 4. Gloves can be inconvenient Workout gloves should be tight to your skin (like a second skin). When you wear them at the gym, you’ll need to take them off and put them back on a lot. This can be a pain because they’re tight (and remember, your hands will be sweaty and a little puffy from increased blood flow). This process can break up your routine and rest periods. Depending on how often you do this, you may want to consider if it’s really worth it to wear them. 5. Gloves are not long-lasting If you decide workout gloves are for you, be prepared to buy a lot of them. With all the finger holes, stitching, Velcro, zippers, and sweating, workout gloves are pretty fragile. And with constant use, they tend to not last very long.
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