Yishi Toasted Black Sesame Oatmeal Pouch Description
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For Energy: Black Sesame, Almond, Walnut, Hemp Seed, Flaxseed & Chia
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Organic Is Always Non-GMO
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USDA Organic
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Plant-Based
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Gluten-Free
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Dairy Free
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Keto Friendly
Nutty and full of warmth, my Toasted Black Sesame Oatmeal is satisfyingly nourishing, with protein and healthy fats to support smooth energy all day. Based on my mother’s recipe, it’s the comfort of a home-cooked meal in a two-minute bowl. I hope you love it just as much as I do!
Hot Water:
Combine 1/3 cup of hot water and 1/3 cup of oatmeal. Stir well and cover for 3-4 minutes.
Microwave (times may vary):
Combine 1/3 cup of water and 1/3 cup of oatmeal in a microwave-safe bowl. Microwave for 45-65 seconds. Stir well and let stand for 1-2 minutes.
Overnight Oats:
Combine 1/3 cup of water or your favorite milk and 1/3 cup of oatmeal. Stir well and cover. Place in the refrigerator for at least 4 hours, preferably overnight.
Please adjust water for desired consistency.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 170 | |
| Total Fat | 10 g | 13% |
| Saturated Fat | 1.26 g | 6% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 21 g | 8% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol | 6 g | |
| Protein | 7 g | 14% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 165 mg | 15% |
| Iron | 3.01 mg | 15% |
| Potassium | 93.2 mg | 2% |
Contains:soy, almond, and walnut.
