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Zhou Daily Boost -- 30 Vegetarian Capsules


Zhou Daily Boost
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    $0.44 per serving

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Zhou Daily Boost -- 30 Vegetarian Capsules

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Zhou Daily Boost Description

  • An Every Day Multi That's Anything but Ordinary
  • High Potency Multi-Vitamin + Probiotic
  • Vegan • Digestion • Immunity
  • Made with Non-GMO Ingredients
  • Gluten Free
  • Made without Soy
  • Lab Verified

Probiotic Boost

Wave goodbye to bloating and gut discomfort.  Every Daily boost capsule contains 10 mg of healthy gut bacteria called Bacillus coagulans to kelp keep you regular

 

Immune Support
This formula is also designed to keep your defense at its best. With 100% daily values of vitamin C, vitamin D3 and zinc, your immune system will stay ready to fight at a moment’s notice.

 

Clean Energy
B vitamins have a direct impact on your energy levels, which is why we’ve loaded our formula with a vitamin B complex. Say goodbye to fatigue and hello to clean energy.

 

t’s no secret that it’s getting harder and harder to fill in all the gaps of our diet. Soil depletion, demanding schedules and unbalanced diets are making those gaps more difficult to patch up. That’s where Daily Boost comes in. Daily Boost is an every-day multivitamin that’s anything but ordinary. This vegan formula is designed to be taken everyday as a foundation for dietary wellness. Our formula is loaded with an immune support complex of zinc, vitamin C and vitamin D3, as well as an energizing B vitamin complex. We’ve also added a probiotic to support digestion and gut health. That’s a lot of impact for a once-a-day capsule.


Directions

Suggested Use: Take (1) capsule daily with a meal or glass of water.
Free Of
Gluten, soy and GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Vegetable Capsule
Servings per Container: 30
Amount Per Serving% Daily Value
Vitamin A (as Beta Carotene)900 mcg RAE100%
Vitamin C (as Ascorbic Acid)90 mg100%
Vitamin D3 (as Cholecalciferol from Algae)20 mcg100%
Vitamin E (as d-alpha Tocopherol from Sunflower Oil)15 mg100%
Vitamin K1 (as Phylloquinone)120 mcg100%
Thiamine (as Thiamine Mononitrate) (B-1)1.2 mg100%
Riboflavin (as Riboflavin-5-Phosphate) (B-2)1.3 mg100%
Niacin (as Niacinamide) (B-3)16 mg100%
Vitamin B6 (as Pyridoxine HCI)1.7 mg100%
Folate (from (6S)-5-Methyltetrahydrofolic acid, Glucosamine Salt) (235 mcg Folic Acid)400 mcg DFE100%
Vitamin B12 (as Methylcobalamin)500 mcg20,833%
Biotin28 mcg93%
Pantothenic Acid (from Calcium d-Pantothenate) (B-5)5 mg100%
Choline (as from Choline Bitartrate)25 mg5%
Iodine (from Potassium Iodide)150 mcg100%
Zinc (from Zinc Citrate)11 mg100%
Selenium (as Yeast-Free L-Selenomethionine)55 mcg100%
Manganese (from Manganese Citrate)2.3 mg100%
Chromium (from Chromium Glycinate)35 mcg100%
Molybdenum (from Molybdenum Glycinate)45 mcg100%
Potassium (from Potassium Citrate)47 mg1%
Inositol25 mg*
PABA2.5 mg*
Silica (from Bamboo Extract)25 mg*
Trace Mineral Complex25 mg*
Bacillus coagulans (Supplying 750 Million CFU)10 mg*
*Daily value not established.
Other Ingredients: Vegetable cellulose capsule, cellulose, stearic acid, modified tapioca starch, sodium alginate, pea starch, silica, tapioca starch, maltodextrin, arabic gum.
Warnings

 Keep your licensed health care practitioner informed when using this product.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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How to Create a Personalized Vitamin Routine

[vc_row][vc_column][vc_column_text]Many of us stick to exercise routines and sleep routines. So why not adhere to a vitamin routine? Developing regimens for exercising, sleeping and taking dietary supplements encourages healthy habits. “An apple a day keeps the doctor away. This popular expression indicates that apples are good for one’s health, and highlights the importance of routinely eating them,” according to a 2019 article in the Journal of Lifestyle Medicine about the importance of maintaining routines and habits. “Often the message individuals take away from the apple-a-day health advice is to eat more apples. However, perhaps the more important take away message is to eat nutritious foods regularly.” Woman Starting a Personalized Vitamin Routine Browsing Supplement Bottles at Store For those who take (or want to take) multivitamins and other dietary supplements, regular consumption holds the potential to improve your health. But how do you create a vitamin and supplement routine?

Tips for Creating a Personalized Vitamin Routine

Determine your dietary needs

Registered dietitian Hannah Kittrell, director of the Mount Sinai Physiolab, recommends beginning with blood tests and nutrition evaluations to determine which vitamins and minerals are lacking in your diet. If deficiencies are detected, a multivitamin might be a good place to start your vitamin and supplement routine, she says. About one-third of U.S. adults and one-fourth of U.S. children and adolescents take multivitamins, according to the federal Office of Dietary Supplements. “While there is no silver bullet supplement to replace the benefits of a healthy diet, taking a multivitamin in addition to eating well-balanced meals can address common nutrient deficiencies,” according to the Cooper Clinic in Dallas. Although it’s tough to generalize vitamin and supplement suggestions, Kittrell says micronutrient needs should be based on which of these groups you fit into along with each group’s generally recommended vitamins and minerals:
  • Children and adolescents — Iron, vitamin D, vitamin A, vitamin C, calcium
  • Women — Iodine, vitamin D, vitamin B12, calcium, iron, folate
  • Adults — Iron, iodine, vitamin B12, vitamin B6, vitamin D, vitamin C, calcium, vitamin A, magnesium
  • Seniors — Vitamin B12, calcium, vitamin D, iron
Factors such as age and health status will dictate which vitamins and supplements are right for you. In the U.S., vitamin B6, iron and vitamin D deficiencies are the most common nutrient deficiencies, according to the U.S. Centers for Disease Control and Prevention (CDC). Experts recommend determining which vitamins and supplements to take in consultation with your health care professional, who can review the benefits and risks with you. “Everyone is so unique, and that’s why it’s important to make sure that the foods you eat and the vitamins you’re taking are personalized just for you and your lifestyle,” registered dietitian-nutritionist Angie Kuhn, director of research development at the Persona nutrition company, told the Organic Authority website.

Be wary of claims made about vitamins and supplements

Vitamins and other dietary supplements are regulated by the U.S. Food and Drug Administration (FDA) as foods, not drugs. The National Institutes of Health emphasizes that the label of a vitamin or supplement may boast certain health benefits. But, unlike medicines, supplements can’t claim to cure, treat or prevent a disease. “There’s little evidence that any supplement can reverse the course of any chronic disease,” says Craig Hopp, a deputy division director at the National Center for Complementary and Integrative Health. “Don’t take supplements with that expectation.”

Resist consumption of too many vitamin and supplements

According to Organic Authority, consuming too many vitamins and supplements can be too much of a good thing, potentially leading to problems such as diarrhea and nerve damage. Be sure you focus on what you’re trying to accomplish with adoption of a vitamin and supplement routine. This can help you avoid going overboard. “Not all vitamins do the same thing. Whether you’re looking to reduce stress, improve skin health, or supplement a vegan diet, the vitamins and minerals you add to your regimen will be different,” according to Organic Authority. Also, be sure you’re taking the proper dosage of vitamins and supplements. Harvard Health Publishing and the Office of Dietary Supplements offer in-depth guidance on dosage. And be careful about combining supplements and mixing supplement and medicines. “Some ingredients and products can be harmful when consumed in high amounts, when taken for a long time, or when used in combination with certain drugs or foods,” the U.S. Food and Drug Administration (FDA) warns.

Decide when to take vitamins and supplements

The Centrum vitamin brand suggests picking the same time every day to take vitamins and supplements. For example, some people may find it easier to do so in the morning, while others might prefer the evening. “Choose the time of day that’s best for you and your lifestyle,” Centrum says. A related tip: Figure out whether to take your vitamins and supplements before, during or after eating a snack or meal. U.S. News & World Report says most people need to take a high-dose multivitamin with food to prevent an upset stomach[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="163797" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1670550738486{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/olly-the-perfect-mens-multi"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="163796" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1670550757908{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/vitacost-synergy-womens-once-daily-multivitamin-made-with-cultured-nutrients-herbs"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="163798" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1670550778919{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/natures-way-alive-childrens-chewable-multi-vitamin"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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