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Alba Botanica Hawaiian Sunscreen Spray SPF 70 Fragrance Free -- 5 fl oz


Alba Botanica Hawaiian Sunscreen Spray SPF 70 Fragrance Free
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Alba Botanica Hawaiian Sunscreen Spray SPF 70 Fragrance Free -- 5 fl oz

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Alba Botanica Hawaiian Sunscreen Spray SPF 70 Fragrance Free Description

  • Hawaiian Broad Spectrum SPF 70 Sunscreen
  • Fragrance Free Sunscreen Spray
  • Water Resistant (80 Minutes)
  • Free if Oxybenzone & Octinoxate
  • Hypoallergenic
  • Biodegradable & Cruelty Free

Protect your skin from harmful UVA and UVB rays with Alba Botanica Hawaiian SPF 70 Fragrance Free Sunscreen Spray. Our lightweight, air-powered mist is made with botanical ingredients such as aloe vera, safflower oil and avocado oils to provide maximum protection without a heavy or greasy feeling. This sunscreen is recommended by the Skin Disease Foundation and is water resistant for up to 80 minutes. Our formula is made with 100% vegetarian ingredients, and it does not contain any oxybenzone, octinoxate, synthetic fragrances or gluten. It’s also biodegradable and not tested on animals.

 

• broad spectrum protection water resistant (up to 80 minutes)
• biodegradable formula
• no synthetic fragrances
• cruelty free
• free of oxybenzone, octinoxate, and PABA
• no parabens, phthalates or sulfates


Directions

Apply liberally 15 minutes before sun exposure. Reapply after 80 minutes of swimming or sweating, immediately after towel drying and at least every 2 hours. Children under 6 months: ask a doctor. Sun Protection Measures: Spending time in the sun increases your risk of skin disease and early skin aging. To decrease risk, regularly use a sunscreen with Broad Spectrum SPF 15 or higher and other protective measures including: • limit time in sun, especially from 10am to 2pm, • and wear long-sleeved shirts, pants, hats and sunglasses.

 

Other information
Protect this product from excessive heat and direct sun. Store in room temperature 59 degrees F - 86 degrees F

Free Of
Animal testing, sulfates, synthetic fragrances, petrolatum, SLS, artificial colors, parabens, phthalates, oxybenzone and octinoxate.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Ingredients: Active Ingredients: Avobenzone - 2.9% homosalate - 14.7% octisalate - 4.9% octocrylene - 9.5% Inactive Ingredients: Alcohol denat., butyloctyl salicylate, acrylates/octylacrylamide copolymer, aloe barbadensis leaf extract, camellia sinensis leaf extract, carthamus tinctorius (safflower) seed oil, chamomilla recutita (matricaria) flower extract, diisopropyl adipate, ethylhexyl methoxycrylene, ginkgo biloba leaf extract, helianthus annuus (sunflower) seed oil, panax quinquefolius root extract, persea gratissima (avocado) oil, tocopheryl acetate.
Warnings

For external use only.

Do not use on damaged or broken skin.

When using this product keep out of eyes. Rinse with water to remove.

Stop use and ask a doctor if skin rash occurs

If swallowed, get medical help or contact a Poison Control Center right away.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Running in the Heat? These Tips Will Keep Your Runs Safe & Satisfying

[vc_row][vc_column][vc_column_text]As summer heats up and temperatures soar, runners take their fitness routines outside. However, running in hot weather poses unique challenges and considerations. Whether you are a seasoned runner or beginner, it’s important to prioritize safety by taking necessary precautions against risks associated with high-temperature running. Running in hot weather requires a careful approach. You should consider how heat affects your body and take measures to avoid heat-related illnesses. Understanding how heat affects running performance allows you to adapt accordingly and make informed decisions while working toward your summer running goals. This article offers nine essential safety tips so you can enjoy summer running safely while taking full advantage of its exhilarating benefits despite the heat of the season. Whether your goal is trail running, exploring uncharted routes or training for a summer race, you’ll find insightful guidance that can make running in the heat both safe and fulfilling.

A Fit Man is Outdoors Pouring Water Over His Head, Representing Running in the Heat.

How Running in the Heat Affects Your Body

Running in hot weather presents distinct challenges compared to running in cooler conditions. Your body's response to heat can significantly impact performance and well-being. When temperatures increase, your body attempts to cool itself by increasing blood flow to the skin and sweat production. This draws heat away from muscles and potentially decreases endurance, leading to fatigue. Running in hot temperatures poses additional dangers of dehydration that could result in muscle cramps, dizziness and even heatstroke. A combination of elevated body temperature and decreased fluid levels poses an imminent danger to runners if proper precautions are not taken.

Running in the heat: Is it a bad idea?

Running in hot weather doesn't need to be a bad idea, but to do it safely requires careful planning with safety measures. With proper preparation and precautions in place, summer runs can provide enjoyment while reaping all of the benefits. But it is important that runners are aware of potential risks and necessary measures against injuries are taken. By staying hydrated, adjusting intensity levels and listening to your body’s signals, you can confidently face the summer heat without increasing your risk for heat-related issues.

Safety tips for running in the heat

Run at sunrise Consider running early in the morning when the temperature is cooler and the sun's intensity is lower. Avoiding the peak heat of the day will lower your risk of overheating. Wear light-colored, quick-drying fabrics Opt for lightweight, breathable and light-colored running attire that reflects the sunlight rather than absorbing it. This helps to keep your body cooler and reduces the risk of overheating. Carry hydration with you Staying hydrated is paramount during summer runs. Carry a water bottle or invest in a hydration pack to replenish fluids as you sweat. Remember to drink water before and after your run to maintain proper hydration levels. Protect the skin you are in Apply sunscreen with a high SPF to protect your skin from harmful UV rays. Wearing a hat and sunglasses can also provide additional protection and shield your face from excessive sun exposure. Beware of heat exhaustion Learn to recognize the signs of heat exhaustion and dehydration, such as excessive sweating, dizziness, nausea or cramping. If you experience any of these symptoms, find shade, hydrate and seek medical assistance if necessary. Slow down your pace In hot weather, it's essential to adjust your pace and expectations. The heat places additional stress on the body, so listen to your body's signals and run at a slower pace to prevent overheating and fatigue. Take walk breaks Incorporate regular walk breaks into your summer runs to give your body a chance to cool down. Alternating between running and walking can help maintain a steady pace while reducing the strain on your body. Keep your body temperature down To lower your body temperature during hot runs, consider pouring water over your head, splashing water on your wrists and neck or using cooling towels. These methods can provide instant relief and help regulate body heat. Listen to your body Pay attention to how you feel during your run. If you start feeling dizzy, excessively fatigued or experience any discomfort, it's crucial to stop and seek shade. Pushing through these warning signs can lead to heat exhaustion or heatstroke, which can have serious consequences. Listen to your body and prioritize your safety above all else. Recover well After a summer run, it's essential to prioritize recovery to allow your body to recuperate properly. Stretch As part of recovery, perform gentle stretches to release tension in your muscles and improve flexibility. Focus on major muscle groups used during your run, such as the calves, quadriceps and hamstrings. Ensure proper nutrition Consume a balanced diet that includes carbohydrates, proteins and healthy fats to replenish energy stores and aid muscle recovery. Include foods rich in antioxidants to reduce inflammation and support your immune system.

Run for health

Summer running can be a rewarding and invigorating experience, but it's essential to prioritize safety when exercising in hot weather. By following these safety tips, you can protect yourself from heat-related risks while enjoying your runs. As you step outside into the heat to run this summer, remember to take precautionary steps and strike a balance between pushing yourself beyond your limits and being mindful of your body's needs to fully enjoy all that summer running has to offer. Listen to your body, adjust your pace and take necessary precautions to ensure a safe and enjoyable summer running season.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="168019" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1690406383716{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/bobs-red-mill-whey-protein-powder"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="168020" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1690406400757{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/liquid-i-v-hydration-multiplier-stick-packs-watermelon"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="168021" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1690406416495{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/rxbar-12-g-protein-bar-coconut-chocolate"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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