Spicy Chicken Enchiladas
You don’t have to start from scratch to make an extraordinary salsa. See how a few simple ingredients – including chocolate – can turn your enchiladas into a fiesta-worthy experience for your taste buds.
Monthly Archives: March 2020
Keto Cookie Dough
Next time you’re craving a sweet treat, skip the oven and dig right into some chocolate chip cookie dough. Whip it up in minutes and enjoy an indulgent, chocolatey, low-carb dessert.
5 Vitamin E-Rich Foods to Add to Your Diet Now for Immune Support
Vitamins C and D get most of the spotlight when it comes to immune health. But vitamin E is a key player, too! Get to know this essential nutrient – and pile your plate high with these foods to be sure you’re getting enough.
Cashew “Cheesecake” with Hazelnut-Date Crust
With a hazelnut-date crust and two layers of creamy, cashew-based filling, this raw, vegan-friendly “cheesecake” is here to dazzle your taste buds with luscious flavors and delicate, silky texture.
What You Should Look for in a Pre-Workout Supplement?
From flax and spirulina to beetroot and acai, pre-workout supplements contain nutrient-dense ingredients that many fitness enthusiasts swear by for energy, stamina and performance. Use this guide to choose the best one for you.
Rosemary-Lemon Salmon & Brussels Sprouts with Garlic-Avocado Sauce
Flaky salmon and crispy-tender Brussels sprouts soak up the complex flavors of lemon and rosemary in this easy sheet-pan dinner. Paired with a simple and flavorful garlic-avocado sauce, it’s the perfect weeknight meal.
How to Keep Skin Healthy and Glowing During & After Menopause
Just because you’re going through menopause doesn’t mean your complexion has to suffer. The skin of your forties, fifties, and beyond can be vibrant and healthy. Here’s how to make it so.
Paleo Strawberry-Rhubarb Pie
We have our eye on the pie over here. Made with simple, paleo-friendly ingredients, sweet and tart strawberry-rhubarb filling is perfectly at home inside an easy-to-make crispy crust.
5 DIY Fruit & Vegetable Washes (Sprays and Soaks You Can Make from All-Natural Ingredients)
According to the Environmental Working Group, there are three reasons why you should wash your produce: soil, microbes and pesticides. Get your fruits and vegetables squeaky clean with these DIY recipes.
7 DIY Natural Cleaners You Can Make with Castile Soap
Available in bar and liquid form, Castile soap is non-toxic, biodegradable and has strong antibacterial properties. Use it to make natural all-purpose cleaners, laundry and dish detergents, toilet bowl cleaner & more.
How Do You Know Your Supplements Are Working?
A precise answer to how much the vitamins and minerals you take contribute to your overall health is almost impossible to answer. And yet, there are definitely ways you can make your supplement strategy more effective. Here’s how.
Top 5 Plant-Based Products at Vitacost + How to Use Them
Transitioning to a vegan diet? According to blogger Marina Yanay-Triner of Soul in the Raw, the following five products are staples for those following a whole-food, plant based lifestyle. Find them at Vitacost.com!