Food Fitness by Paige

Food should be our medicine and medicine should be our food. Achieve health through nutrition, exercise and sleep. For more healthy cooking ideas, follow Paige on Instagram at @foodfitnessbypaige.

Protein ice cream with dark chocolate squares and bananas #healthydesserts www.vitacost.com/blog

December 4th, 2016

Banana Nut Protein Ice Cream

Can homemade ice cream quench your sugar cravings without throwing your daily macros out of whack? This protein recipe accomplishes the otherwise impossible feat.

Crepe pancakes with strawberries and yogurt #brunch www.vitacost.com/blog

December 4th, 2016

Strawberries and Cream Crepe Pancakes Recipe

Nothing pairs better with mimosas (or fizzy citrus mocktails) than this stack of strawberry crepe pancakes. Boost your brunch with this easy, high-protein recipe.

Homemade chocolate brownies on wood surface #chocolatelover www.vitacost.com/blog

December 4th, 2016

Double Chocolate Sweet Potato Brownies

One piece of dark chocolate isn’t enough to quench a chocolate lover’s cravings. Follow this recipe to bake a batch of sweet-tooth-pleasing, double chocolate chunk brownies.

Peanut butter cupcakes filled with jelly and topped with strawberries www.vitacost.com/blog

December 4th, 2016

Peanut Butter Cupcakes with Strawberry Jam Filling

You love the comforting and contrasting flavors of peanut butter and jelly, but sandwiches can get old fast. Try these jelly-filled cupcakes to quench your cravings for sweet and salty.

Oatmeal topped with berries in a white bowl

December 4th, 2016

Quest Vanilla Protein Oats Bowl

Don’t like waking up early? You’ll find a reason to get out of bed in a bowlful of this tasty protein oatmeal. This recipe is sure to make you a morning person.

Chocolate mocha protein shake with blender pitcher

December 4th, 2016

Chocolate Mocha Protein Shake with Peanut Butter

Shake, shake, shake. Shake your protein smoothie! Actually, you’ll blend up this mocha shake recipe in your handy blender and in a few short minutes, you’ll have a healthy breakfast or snack.