Food should be our medicine and medicine should be our food. Achieve health through nutrition, exercise and sleep. For more healthy cooking ideas, follow Paige on Instagram at @foodfitnessbypaige.
Can homemade ice cream quench your sugar cravings without throwing your daily macros out of whack? This protein recipe accomplishes the otherwise impossible feat.
Nothing pairs better with mimosas (or fizzy citrus mocktails) than this stack of strawberry crepe pancakes. Boost your brunch with this easy, high-protein recipe.
One piece of dark chocolate isn’t enough to quench a chocolate lover’s cravings. Follow this recipe to bake a batch of sweet-tooth-pleasing, double chocolate chunk brownies.
You love the comforting and contrasting flavors of peanut butter and jelly, but sandwiches can get old fast. Try these jelly-filled cupcakes to quench your cravings for sweet and salty.
Don’t like waking up early? You’ll find a reason to get out of bed in a bowlful of this tasty protein oatmeal. This recipe is sure to make you a morning person.
Shake, shake, shake. Shake your protein smoothie! Actually, you’ll blend up this mocha shake recipe in your handy blender and in a few short minutes, you’ll have a healthy breakfast or snack.